Archived threads in /fit/ - Fitness - 316. page

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>>42773853
Start with the Greeks.

I made a list of 40 books, 20 from BC and 20 from AD to give me a good overall picture of Western Culture and where we've come from. I am reading them in order, and it's been great so far. I started with Gilgamesh because it is the first book written by mankind.

Also, obviously I have to recommend Pumping Iron. On Any Sunday (motorcycle racing, and with Steve McQueen), and Endless Summer are great docs as well. All are on netflix or Amazon Prime

>It's my opinion now that the invention of the bow and arrow is the cause of a higher population of weak men with lesser genetics.

really made me think

>gun recoil

How would wristlets even handle it?

This implies that at any point in history the main evolutionary pressure on human males was war. It also implies that because of firearms, there are now 300 pound neckbeards killing spec ops in the field. The fact is, soldiers are still physically fit because they have to carry/wear many pounds of equipment and need the ability to move heavy things (including a person) and to fight in hand to hand situations. Also, some of the physical fitness is just a byproduct of having to endure the mental game of trying to get people to break by making them do extremely difficult yet mindnumbingly boring activities. Also, nowadays soldiers are smarter than ever, learning foreign language/culture and politics, communications/electronics, weapons, as well as the tactics needed to survive a firefight (hint: you can dodge a sword, but not a bullet). Also strategy has come a long way from "go over the Alps." As military arsenals and technology continue to advance, people are starting to look like soft sacks of meat in comparison. It takes a smart man with mental fortitude not to panic when at any moment a massive fiery explosion or a bullet could take your life.

>>42773774
nigga ur like 30%

>>42773778
yeah this or a little lower, 25 at the lowest

>I don't own a tape measurer

Beta turbocuck. Your father failed you.

>>42773768
>drinking out of the plastic jew


Kek

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>>42773768
Yes, if you keep drinking water, you're going to eventually die. It's a fucking conspiracy I tell you.

>>42773784
spotted the child

>>42773734

You should probably start

Looks like it. Your forearms look bigger than your nonceps too.

>>42773734
Yeah those arms are small as FUCK boii you gotta start lifting

>>42773722
Pretty cute>>42773728

>>42773703
Symmetric Strength is pretty useful in my experience, although it's only for convenience because you can just use the site for free. MyFitnessPal is a must.

JEFIT
Fitnotes

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>>42773703
The app Progression is hands down the BEST lifting tracking app on the market and I've literally used all of them

>>42773691
>asking /fit/ how to get women
Lmao flex a cep and watch them come a runnin

Talk to them you dipshit.

>>42773712
this and only this. you'll know right away if she's interesed, don't be a creepy dweeb and learn to read a room and cut it short if she isn't in you. move along, don't take it personally.

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>>42773646

He swims in Flake's boipucci for a couple hours a day.

>>42773646
>dude is 54

goddamn I though he was like early 40's

>>42773646

I'm guessing it starts with eye liner and ends with lots of hair gel

>>42773637

She's probably too fat for anyone on /fit/ to pick up so I wouldn't worry about it. Women always have unreal expectations...

Have you tried working out?

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>>42773637
Push ups (YouTube proper form) and chin ups. As far as being fat, eat 500 less of you TDEE (Google calculator). Don't cheat and you'll have a chance. Good luck.

>>42773591
You can be anything you want to be.
Except part of the ruling Jewish elite.

>>42773636
/thread

For sure you can do it.Why though?

>>42773587
As a natty though strength = size

Both

>>42773607
This.
Heavy compounds followed by high rep isolations. Get strong and then give them muscles a nice fluff'n'pump.

>>42773585
It's expensive unless you buy it from a place like aldi.
I'm a huge fan. Mostly because of the taste and the fact that it cooks much faster than rice.

you will come off as a pretentious prick for ordering it, cooking it, or talking about it

quinoa is not for plebs and they know it

https://intercontinentalcry.org/the-mother-grain/

you should watch documentaries about it and insist that your lovers eat it with you after sex

if they refuse- stop having sex with them and find someone who will

you lift stuff you little shit.

>>42773582
No money for the food.

>>42773594
what are you eating normally.
its cheaper to eat healthy than to eat shit food.

bump, manlets btfo

>>42773542
Someone has to collect those paychecks for being r2d2

>>42773542
>All that autistic geometry just to call out a manlet
Gotta love /fit/'s dedication