Archived threads in /fit/ - Fitness - 321. page

>not taking your shits in the squat rack so nobody else takes it
not gonna make it

I bought this 10lb tub of whey protein concentrate instead of isolate bc im dumb af, makes me shit like no tomorrow but I ain't about to throw 80$ worth of protein away.

>>42770601
I don't live in India, sorry.

>>42770354
i hate squats,

love deadlifts, theyre easier for me

>>42770354
check form

>>42770408
How about you fucked yourself cunt. I've been trying to learn these shitty memes you call "compounds" for months before realizing they are fucking useless if you want to look good.

>stripes dont go to the feet

dropped

I wouldn't think twice if I saw someone wearing these in the gym.If I saw someone wearing these as normal clothes I would assume they're poor

>>42770302
Addidas aren't cheap.

>>42770267
stop being such a baby bitch faggot.

>>42770267

Depends. I used to have nightmares on a nighlty occurrence but then I was a fag who spent 2 years locked in his house with no human contact Good Boy style.

Went on anti-depressents and started talking to people and soon the nightmares partially went away.

>>42770267
>>>/x/

low bar squat

Neck bridge

>>42770251
SS says do this

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>the pip isn't as debilitating anymore

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What is legit MK677 supposed to taste like?

I read stories of people finding it revolting, but for me it was pretty easy, mildly chalky with a bitter aftertaste. The kind of which you'd feel if you drank a cup of raw tea.

>>42770211
Third for lolis

>>42770205
Both achievable and maintainable as a natty yeah.

>>42770205
think dorian yates was right when he said all englishmen have great calves

>>42770205
assuming you have healthy testosterone levels and that's totally attainable natty

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THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)
THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST
TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS
https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA
>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE
>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE
>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA
DUDE BOOOOM LMAO
DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE
>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"
>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"
Joe Rogan, 2015
>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING
Brought to you by SquareSpace©
cue the hempforce mustard

I have one at home which I like to carry around on walks around my neighbourhood, through the forest and up hills. My mother phoned me while I was walking my kettleball and needed me to go to the supermarket and pick up 3 rotisserie chickens for an 11 person dinner, I looked like a maniac carrying three chickens and a kettleball

>>42770167
the point is to be a walking meme and be laughed at in your gym.

big world's strongest man follwer and never heard of any of them fucking with them, never heard of any physique guys fucking with them, just meme trolls and slavs.

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>Started clenching my jaw and fists in my sleep
>Jaw hurts every morning and fingers are swollen
>Doctor says its just stress and there's nothing he can do besides recommend a therapist

What the fuck is wrong with me

>>42770107
What's stressing you? There must be some kind of subconscious thing bothering you in your sleep. How are your dreams?

>>42770107
Idk how to help you with that but Next time you go to the dentist and ask for a night guard. I clench my jaw too and it has started cracking my enamel and my dentist said it'll split the whole tooth eventually if I don't wear it. They're pricey but assuming you have insurance it's covered.

Drink some water to balance out that massive sodium intake

>all dat omega 6
No wonder

https://www.ncbi.nlm.nih.gov/pubmed/22334255/

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>>42770129
>sunflower seeds make you fat

THEY LIED TO ME

>>42770048
bump

>>42770048
what age were you?

Eat sleep nofap. Move heavy stuff.

wat?

I'm a fat dyel and I'm in a bdsm relationship as a dom.

It's all psychological senpai.

>>42770013
Just pretend she's an annoying little dog your training because you have to not because you want to

>>42770013
that manlet's pecs are nasty. how do you develop shitty pecs like that?

Spinach contains oxalic acid. Reduces absorption of calcium. Not by a lot just don't drink milk with spinach. Do it before or wait a bit after.

>>42769742
beans, peas, lentils

quark is goat, always get it on my local aldi

I eat a kg of high fat quark a day. Best thing ever.

>Has a place to lift without the scourge of shitty pop music and nigger rap
>He complains about it

>>42769652
Then you buy it, faggot.

Oh wait, you're just some shithead consumer that never creates or owns anything important.

Basic bitch.

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>>42769652

That's.... interesting work out music. Maybe it's because 8-bit melodies like that remind those NERDS of the rush they get during their boss battles playing video games? Probably trying to get that feeling going again so they can channel that shit into making some gainz

Shoulder* my bad guys

>>42769647
I'm an inch taller than you and ten lbs less and I look roughly the same as that guy (except with larger shoulders) after the past year of almost daily workouts. Mostly kettle bells, pushups, pullups, situps, leg lifts, and squats. Never more than a hundred pounds at a time and mass reps. Hope this helps.

>>42769858
Forgot to add, I run occasionally but not near as much as I should. between 1/2 and 1 mile once or twice a week.