Archived threads in /fit/ - Fitness - 2990. page

2 on average

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>avg powerlifter is fat
>avg oly lifter is short and or fat
>avg bodybuilder is chiseled hulking mass
>hurrrr fatsquatter routine is da bess xD

>>41071835
>hybdrid of powerlifting and olympic lifting
No gains

>>41071799
>It's like, they almost expect women to take the lead.

I like how to them it's laughable but shit like that is pushed everywhere in the west.

I wonder if that why social justice didn't take off in Japan, because they somehow cucked themselves without it.

Also I like how they make fun of skinny men. I wish we made fun of skinny men, I went the first 20 years of my life being a complete weak skeleton and thought I was fine because I wasn't fat.

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>>41071868
'skinny' in japan literally means skin and bones though

if you're bigger than pic related they'll think you're a faggot

Pranks are so 2014, also connor please go

>>41071759
Not gonna lie, I think anyone would be jelly of Murphy.

But who the fuck watches these videos realistically? I don't think women are watching it to flick their bean to.

Is it just virgin DYELs that want to dream about him as their fantasy? Or gym-rats that imagine they'll do it themselves in a year?

Seriously

This guy is the very definition of a cringe. I hope no one really looks up to him or mire him in any way. Come on guys...

>>41071749
What is it?

>>41071749
What are you talking about OP

>>41071749
What

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>1 pl8
>actually 2

>want to do preacher curls
>have no opinions worth preaching

>>41071702
>deadlift
>actually helps you live longer

>>41071606
dude, you look like a straight up disgusting human being in both pictures

Fake, tattoo on other side of chest on the left pic.

>>41071631
thank you, I aim to please

>>41071634
360º and get out

What the hell makes you think 'protien supplements' are something special?

>>41071386
because i didnt see any improvements to my body. what am i doing wrong? how can i be like the guy in the pic?

>>41071386
>>41071424
what i mean is that i see other guys that take supplements and they are big while i am not. what can i do?

There's a much easier way to do forearm work while chilling in bed anon

>>41071215
topkek

>lefty can never compare to old righty though f am

bump

is this thing bullshit?

1.4 lbs is still okay. Do you exercise? What is your current and goal weight? bf% estimate?

>>41070949
Exercise 7 days a week. 30 mins a day. All cardio though.

Current weight is 212 lbs (I started a few weeks ago at 225). The goal is 160-170lbs. Bf% estimate I found one online says 25% but don't know how to really get an estimate

>>41070926

Diminishing returns, lad. You're getting closer and closer to your TDEE so you'll be losing less and less. When you were 270 lbs, 1500 cals was a few thousand under your TDEE, now it's just under 1000.

Also

>160 lbs
>6'1"

pls be careful spooky skeleton

bumpito

>>41070909
I cut out dairy from my diet and that improved my skin a good amount.
Something that could be tried.

>>41070909
Post-puberty hormone levels.

>>41070820
Been there my man. After 2 months I'd say it's worth going to a doctor. Make sure you rest it until it's 90% better, then start stretching and icing every day for a week. Start back with light stuff like push-ups just to ease it back into lifting. Do direct rotator cuff work along with face pulls and band pull apart a every workout. Godspeed.

Broke my wrist in two places back at the end of January just started to lift recently certain movements hurt so I just don't do them, wait a week then try them again.

>>41070820
Get a massage from a legit source. Someone who specializes in neuromuscular therapy. I'm a therapist myself and I can tell you it will do wonders. The area is probably guarding

>>41070418
wtf is it called you retard

>>41070444
Strongur

>>41070482
yeah I reverse image searched, i'm a droidfag so no go for me, doesn't seem too different from the rest

>>41070380
>we're bought to start our Zumba class
I thought they were bought to work on cotton fields

>you're BOUGHT to do it? as in you were PAID to do so, or your time was BOUGHT ? well, if you're willing to do that for money, who knows WHAT else you'd do for money. I'm sorry, ladies, but you are in fact WHORES, and I will not tarnish my social standing by associating with you and your WHORE ways. good day to you all!

Y-you t-too

6' 4" damnit

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>tfw 18 years old and 5'9

assuming my growth plates were still open, do you guys think ghrp-2 and cjc-1295 would do much for height?

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tfw 5'10

At least im not a virgin and am in a happy long term relationship

>>41070289
first poke-egg hatched after a long day of real work and studying

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>>41070289
Getting a bj from my loving gf.
>she swallows

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>>41070289
Sipping coffee at work right now. Gonna drop a duce in 15 min or so.