"Are tri-blades worth it?" edition.
Looking to get new blades, and I'm considering the Powerslide Swell 125mm, thoughts?
Techniques, tips, stories; inline and quads; everyone's welcome.
Did you tell your parents that you're gay?
>>41068283
Yes, unfortunately.
>>41068279
Is uuuhhh
Was this the wrong board mate? I'm a tad new here but I'm pretty sure this isn't normal
Why have you not started intermittent fasting?
>>41067786
Because I'm not a genetic defect who has any of the problems it claims to cure
>>41067786
Literally no advantage over a normal diet with calories and macros matched
>>41067786
Oh boy a poorly design infographic from
>((((((realherbs))))))
With no sources sure is convincing.
It's a meme, it works for people because they are consuming below their TDE and it's simple to track and regulate. It's just another fad diet.
For discussion of powerlifting on the ipf platform. Freakshow lifting can stay too I guess.
Tasty meals addition
Having a wank.
>>41067728
to what
>>41067732
Imagining myself getting poon in mid 18th century France
Is this good fitness food?
only if you enjoy it high, chilling in your personal isolation tank
powerful young breakfast
>bread
>not split brat sandwiches
smfh
femanons, what's it like having the body of a 12 year old boy? Reminder that men prefer girls with asses and tits
Look in the mirror and tell me lol
>>41066125
But I do have quite the ass and ok tits
>>41066305
Post ass
>tfw someone told me I was getting swole
>tfw I ran into one of the guys who first told me to go to the gym at the gym today
>tfw I bought prom tickets with a girl I'd been crushing on for a while
I had such a great day today. What happy feels do you anons have today?
>>41065557
Gonna make it!
>>41065557
>been doing flexibility training, finally can do full splits as a 190lb dude
>down 10lbs from my cut, only 10 more to go!
>getting flown out to Baltimore for a third interview with a great company, can leave my current shitty job soon
>started improving my wardrobe and people are noticing
>lifting and running again, and just added body weight routines
>gonna be doing straddle planche and front lever in a few months, I'm hyped as hell.
>>41065557
>Girl I was crushing on told me she tells everyone how good my body is.
We're all going to make it brehs
>ctr + f fph
>nothing found
How did James gain 150lbs while on an 800 calorie diet?
>>41065201
He entered starvation mode, duh.
>>41065201
""""800""" calorie
Names people called me as a kid;
>downy
>laundry boy (in relations to downy ultra soft fabric softener)
>dork
>nerd
>stupid
>moron
>retard
>worthless
Names people called me after lifting;
>Arthur (my name)
>hotty
>jacked
>etc..
How has lifting changed your life?
Now is time for you to get your revenge, kill them all, Arthur.
>>41063183
What a fucking retard.
>>41063204
if you met me outside i bet you wouldn't say that to me irl..i would make you kiss me
how the fuck do you guys deal with how monotonous life is?
my life consists of school and gym I feel so fucking empty like i'll never find another girlfriend, or wife and live my fucking life all alone. Even when I call my parents for advice all they tell me is "go to church" or "focus on your studies" and for what? To graduate and live a 9 to 5 life? Why not just kill myself, at least that'll spice it up. Honestly fuck this shit.
Pic related, pretty much my life.
life sucks when you're aware
>>41063068
Find a different passion then your career choice if its going to lead you to a 9-5. Watch motivational videos or read some books.
I'm in the same boat as you anon. My plan is to work here for a couple of years to gain money and expierence and then just move to the other end of the world. Some place where the weather isn't so mean
I swear to god I always get dark thoughts during wintertime here in northern yurop
Do steroids make you dumb and lazy? Yes. They make (You) dumb and lazy.
Read the reddit wiki.
Prev >>41039380
Why is my skin dry as FUCK on frauds? The dry skin also creates static so I get a small shock every time I touch a metal door handle.
>>41058754
Go easy on dat dere tongkat ali, my bro.
In reality, it is probably just winter, you're washing your hands too much, and you got bad genetics.
>been doing stronglifts
>been stallin at 245 on my squat
Should I switch to a new program? I want to train for strength and aesthetics.
Whats the squat frequency on stronglifts?
>>41072018
5x5, MWF
>>41071988
I hate questions like this because the question is answered in detail right there in the fucking program
Can I get upper body jacked doing pullups and shit with a weight vest?
>>41071305
Define jacked
>>41071314
Swole man yolked what's my limit? Currently right in image shown. I think I need to eat more or something but idk
>>41071305
Define shit
I'm 5'10" 150 lbs , what would be my normal weight?
>>41071282
190
>>41071282
at least 240 on stage. Propably around 270-280 if you want to actually look good.
>>41071282
350 lb to escape skelly mode
What's your most autistic gym music?
>pic related
>>41070725
do they make anything that's not sonic music?
anyway i have everyone here beat right off the bat
>>41070853
How can you even concentrate during lifting?
I can barely listen to the words of music, let alone audio books or podcats
>>41070864
i'm not very good
You just have to watch Class of 1984. Firstly, it's a really good movie. Secondly, it has an awesome theme by Alice Cooper: https://www.youtube.com/watch?v=7oKqaHorYTA
Thirdly, most importantly, because of this guy right here. The man is a beast. He looks awesome, he moves even better, just watch him go. Totally mirin his aesthetics. Gonna dump some pics.