Archived threads in /fit/ - Fitness - 2995. page

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>>41067499

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>>41067505

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>>41067514

I'm literally a month in and expect to hit 225 for 5 reps in 3 weeks. Sounds like you have formed lazy tendencies after being spoiled your whole life

>>41067378
Almost everyone who is going to reply in here:

You're probably young. So fucking eat. Honestly.
If you've been working out for 10 months, even if it's not the best workout every time, you're in the range where barring major injury you'll probably stick with it. So
Eat. Lift. You get fat for a bit? Who cares; you're fat for a year but get massively stronger. Caterpillar shit.
Even if it's not the way you thought you would, accomplish something great.

But yeah it took me about 1-2 months from after I realized I was fucking around. 225 is chump change when you weigh 185 boyo. Form and food.

>>41067378
I hit a 2 plate squat about 4 months into lifting but I didn't start squatting til 3 months in

So it took me a month to get to 2 plates from the time I started squatting. I weighed about 130 at the time

>>41067181
>filename

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>>41067181
>not dreaming of fighting the globalists

this is new and original. have you never had hobbies before?

>>41067127
Are you retarded?

>>41067127
>lift with a butt plug in my ass

well it sounds shitty when you put it like that, but the fact of the matter is that you have a ton more glute and ab activation with a squat plug in than not.

>>41067139
this.
What's so hard to understand about buttplugs? They've proven to increase squat weight by 5-10% based on body weight. Not sure on DLs, though. It seems to help me break PRs.

>>41067116
You must be a Super Taster

>>41067136
Probably not. I don't like the texture of most foods. A lot of the time I can't chew them.

I like chicken but I don't eat it because it just becomes unchewable mush after 5 minutes of chewing for example

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>wait, stomach acid isn't supposed to hurt you?

Does this mean you do or do not experience pain from stomach acid after drinking only water? I'm interested in doing this myself.

>How do you find food you like to eat? I hate everything that isn't bread or pasta

The fuck, dude. have you ever cooked a chicken breast? Fish? Try eating some meats with your pasta and slowly graduate to just lean meats for some meals, then start mixing the meats with vegetables and slowly graduate to having only vegetables for some meals. If you do that you'll be able to enjoy a wider variety of healthy foods at different times of the day like a normal fucking person.

Ffs how do you only eat fast food and not feel like a walking bag of disease? Have some discipline, anon.

>>41067087
I'll give you a hint

You're not doing bro-split.

/thread.

Everyone is purposely misleading you and you are falling for it

>>41067087
Your routine literally does not matter. Getting shredded is mainly about having good moral fiber.

>>41067017
Sex is just a myth.

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>>41067017
>rubbing your nasty ass dirty genitalia on someone else's nasty ass dirty genitalia

>>41067017
>implying losers with a sub 1500 pound total are allowed to have sex
you'd better be able to do that under 100kg too, or else you might still be a filthy genetic dead end

t-rex

>>41066939
Pathetic mode.

SS mode

>>41066913
Who are you kidding you'll go eat it anyway.
Saged

I nice greasy burger sounds amazing right now. And i could easily fit those 800 cals into my day. Im with you man, lets go

>>41066913

beef is good for gainz.

get two burgers.

no three

>tfw 6'3
>never able to date a girl in heels

>>41066910
Its funny how man lets attempt to make us feel their pain by creating these charts. Dont worry munchkins, I already do. I live in California, and being 6'1" is not impressive when there are guys 6'2-6'4 everywhere. Can't imagine what its like to be the size of a 12 year old, tho.

>>41066910
>"none of that trolling bullshit"

Heh

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>>41066849

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>>41066851

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>>41066858

>>41066813
dude, what the actual fuck is that chest

>>41066813
Roids

>>41066813
Just do roids faggot

>>41066594
5x5 brap

Dick conditioning
You don't want to ejaculate prematurely while groping another man amirite

>>41066600
Should I include bodyweight?

>>41066580
navy method is as accurate as you can get with tape

>>41066622
would you kindly explain to me the navy method?

>>41066580
You're definitely not 8.2, tape methods get worse as bf gets lower, they work better on chubbies

>>41066520
in what world

>>41066532
google

Do you goys add protein powder before or after cooking?