>Going to the bathroom every hour
>cant hold it
>go to doc
>my bladder is small and the walls are thick and wont expand
>have to get a urostomy soon and a urine bag to carry around and empty several times a day
Will I ever be more than a laughingstock in fitness circles? I wont ever be able to take my shirt off again without looking beta af
wow good luck breh
>>41076927
You already know you're fucked
>>41076927
>Needing a bag of piss hooked to your abdomen 24/7
I'm sorry anon, truly sorry. I pray you already have a girlfriend, and one who loves you enough to overlook this.
>mfw he doesn't do olympic lifting
What's your excuse, pleb?
>>41076914
crossfit gyms are expensive and the only place near here with actual oly coaching / bumper plates and oly bars
i want to get into clarence mode though just need to make more $$
I want to learn, but there are no Oly lifting gyms nearby :(
>>41076938
>>41077187
You can still do olympic lifts with metal plates
https://youtu.be/T17AyCOaHVk
Which of you is this?????
I know you're here
the autism
mirin though
https://youtu.be/Ja8ZQVpHsaQ
>>41076833
https://youtu.be/Ipk7Hv2ZGi8
>Be me
>Be off work (paid) for 8 days b/c of wageslaveness
>Go to local tavern on Good Friday
>Meet 5'5" Asian/Hispanic mix female with amazing legs/body who is *my age*....
>Told her she is amazingly fine
>We chat about me being in shape, etc...
>She mentions her two kids, but no wedding ring I spy....
>Talk to her for an hour and I leave with nothing
....................................................
>>41076414
>She mentions her two kids, but no wedding ring I spy..
The kids are the dealbreaker, not the wedding ring. Fucking retard. Have some standards.
>>41076430
Both of us are over 45.
Your standards don't apply, Mr. Smith.
>boom
>>41076476
Dude get off of 4chan
Who has/had the best body, /fit/?
Reeves and Zane are the guys with the coolest yet social-acceptable bodies.
>>41076469
>Reeves and Zane
This, but I think Zane was better
>be me 1 year ago
>fat, no fashion style, shit job, 2 warts in my neck, shit car but been working on a business after failing for 10 years while being NEET
>during said 10 years girls always ignored me, always treated me like shit even though I always tried to be nice to everyone
>everyone I know who has talked to me said I'm the kindest person they've met and always enjoy the deep conversations we have
>no gf ever though
>finally start making money with this business, start using extra time to work out and look better
>actually do it
Time Skip 1 Year
>be me now, 28 years old
>fit, good fashion now, make good money with my business, no more warts, own an all black customized Jeep Wrangler that people tell me is cool all the time
>I get looks from girls everywhere, catch cute girls stare and smile, some always try to flirt with me
>this always fills me with rage as professional and kind I try to be in public because...WHERE THE FUCK WERE YOU ONE YEAR AGO BEFORE I WAS FIT AND HAD MONEY? I'M THE SAME FUCKING PERSON I WAS ONE FUCKING YEAR AGO YOU FUCKING WHORES. YOU JUST WANT ME TO GIVE YOU MONEY DON'T YOU. CALL ME FAT, MENTAL RETARD, LOSER RIGHT NOW. DO IT WHORE, I FUCKING DARE YOU.
Anyone else go through the same thing? What did you do to help the situation? I think I need another mental readjustment (the same one that helped me learn I needed to provide value not just focus on making money, a few years ago)
Also I'm still a virgin due to this, my internal rage is too much when girls show positive interest in me. Please help me.
>>41076072
Wow girls are more interested in attractive high status men, surprise surprise
I drive a honda civic but I'm not a virgin, had a thicc gf at one point, and have a huge Ron Jeremy sized uncut dick. You must be a manlet with a small penor.
>>41076089
fpbp
> said i was going to go to gym today
> don't
>>41075612
>incline bench press
>do it anyway
>eat like shit but dont get fat
>tell people it's just good genetics
>actually on dnp
recently i've noticed my erections have been weaker. i'm usually 8 inches hard but lately i've been like 7-7.5 inches hard. any recommendations to help me get back to my usual size
same here. but im usually 8.5 inches and have been 8 inches hard lately
>>41075565
bump
>>41075565
Eat a vegan diet, your arteries are clogged, eating a plant based diet will unfuck your arteries
Why am I the most interesting, curious, funny and magnetic guy when I'm drunk (even on one beer,) but the most autistic, suspicious, depressed and fatigued guy when I'm sober?
I don't drink too much but when I do, it's like I'm myself++
How to unlock my dormant potential behind all the sober inhibition?
>>41075358
Just b urself :)
>>41075358
Just drinking makes you think you're taller?
Should I start drinking?
>>41075358
Because you're very socially inhibited and stuck in your head when you're sober. Instead of learning how to overcome those barriers and act naturally you just drink because that makes it way easier to reach that state.
do soaps actually contain estrogen? should i stop washing my hands? i take a shit like 3 times a day and take a shower everyday
>>41075345
Yes. Combining oils, water and sodium hydroxide result in reactions with high amounts of estrogen which invade your body through the epidermis.
>>41075345
I like clean people.
>>41075449
lets say i wash my hands 6-7 times a day is it bad?
Today a grill asked me why am I hellbent on being my best physically and mentally, and I didn't know the answer /fit/. Why do we do that?
>>41075334
My teens were a time of mental and physical stagnation. It's about always improving myself. It's about being the best I can be. If I'm not doing that I'm wasting my potential, and I'm wasting my time.
>>41075360
"Why is that better than being an average citizen eating doritos and being skinnyfat?" Paraphrasing here
>>41075334
Pic is full of shit m8
How important is touching girls you want to fuck at the gym? Like, I have some qt's at my gym that probably would bang me, but I always keep my distance because I dont want to be shot down and have them complain to the gym staff that some creep was touching their shoulder or arm or something,
Then again, I am a virgin going to the gym alone so I probably am a creep. Help me /fit/
Talk to them first you fucking idiot.
>>41075083
there's a time and place. the gym is neither the time nor the place. if you want to get intimate, invite them out for coffee and go from there.
>>41075095
I do talk to them, I just never touch them at all like you would touch a bro. I feel like I could stand to be touchy feely
What is /fit/'s thoughts on behind the neck lat pull down?
>>41075015
Completely pointless and fucks up your shoulders.
>>41075015
Rip shoulder for behind the neck anything
>>41075049
nice meme
What are some no-bullshit /fit/-related youtube channels?
I'm tired of 12-minute videos to explain a simple concept.
>>41074838
Bats in the barbell
>>41074838
Buff dudes/brosciencelife
You also got scott something but he annoys the shit out of me>>41074843
Is he natty or not???
>>41074737
No, and who cares.
not natural. You wont find a natural who is as lean as him without looking like shit. Doesn't mean he is on some jeff seid shit, but he isn't natural