almost 1 year since I decided to get /fit/, AMA

>>41071606
dude, you look like a straight up disgusting human being in both pictures

Fake, tattoo on other side of chest on the left pic.

>>41071631
thank you, I aim to please

>>41071634
360º and get out

Is that a molecule? If so what is it?

>>41071606
Why do you have the gayest sideburns I've ever seen?

>>41071606
Did something change? Still dyel fag

>>41071643
11/10 on those maths mate

>when you skip leg, chest, shoulder, arm, and neck day
>but at least you did your sit ups!

Gross body my dude.

>>41071606
Why the fuck did you feel the need to take off your pants? Your lower body looks like a fucking plank, go squat more.

>>41071653
how new are you

>>41071631
>>41071645
>>41071650
>>41071652
>>41071655
>>41071656
absolutely roasted

You said you've been working out for a year but your pic says you've been working out for -5 days

Is that a tattoo of testosterone?

>>41071645
THC. Yeah I know, I was 18 and really into it, plus I've studied biochemistry in the meantime, still not regreting it though

>>41071650
I have shit facial hair (nothing grows between the goatee and the sideburns :/ )

>>41071652
I banged your mom, that's what changed (what-hoooo)

>>41071655
thanks, still working on it

>>41071656
after shower in the gym, since no one was around I took advantage to do some gay poses

>>41071606
for your own sake, i hope you are just fishing for replies.

>>41071680
>still working on it

You had a whole fucking year, what were you doing in that time?

>>41071673
>>41071690
mostly did shitty dumbell/calisthenics workouts at home + long distance running until i discovered the gym late summer, then learned very slowly how to do stuff thanks to some great dudes

>>41071681
this is 4chan, aren't we all fishing for replies?

>>41071606
whats your routine, how often do you lift, and why does it look like you still have an indentation from wearing pants on the right?

gratz on not being fat.

>>41071606
How do I get a swimmers V. I have a similar issue in that abbs below it looks different as in less toned.

>>41071763
> routine
Used to do "my own thing", 2-3h workouts 3 times (monday core and back, wednsday legs and friday arms and chest) a week plus long distance running on sundays. Now I'm on 2 Suns 5/3/1 as I don't have time for long workouts and for now it feels like its working, still have DYEL stats though. Can't really do 5 workouts a week and running on weekends since I've also have other stuff going on (job + looking for a PhD) but I try to be constant.

>indentation
I guess because I was wearing sport shorts right before taking a shower?

>>41071786
I literally have no idea. Genetics? Some people have told me that bicycle crunches help (which I used to do a long time ago) but really I think its more body fat than anything.

good job bruh. remember this

1 year where you are at you look good. As you do you look good

2 years you start to look great

3 years you are now certified

4 years people will swear you are on roids

stay natty till mid 30s. Then get on TRT HGH and leave humanity behind and become a god.

>>41071690

lets see what you look like fagboi

>>41071606
>THC Molecule tattoo
Holy fucking shit anon you're such a fucking tool

>>41071606
>what it looks like to never do a compound

>>41072102
thanks bra, don't know about hopping on roids but I'll keep it up!

>>41072136
I know man, I know

>>41072178
I actually do compounds a lot, guess I'm doing it wrong

What was your starting weight and what are you now?

>>41072287
Started about 80kg and now am around 75kg

>>41071680
thats not even a THC molecule, there is so much stuff missing from it

File: delt.gif (2KB, 226x168px) Image search: [Google]

2KB, 226x168px

>>41072322
lol like what?

File: 620px-Tetrahydrocannabinol.svg.png (13KB, 620x337px) Image search: [Google]

13KB, 620x337px

>>41072361
literally from wikipedia

>>41071606
well why didn't ya?

>>41072380
>pentyl group reduced to C5H11
>useless stereochem of hydrogens on bridging hexanes not shown

yes please enlighten me on how much of a bad chemist I am

>>41072391
ouch

>>41071606
>dat chest and back

Someone give me a program to NOT end up like this guy.

>>41071663

We don't tolerate your faggoty /v/ memes here boy. 360 degrees and walk away wasn't even funny, ps3 had no game, now that was quality. But 360 degrees is lowest common denominator humor for plebs.

File: printer.jpg (37KB, 640x627px) Image search: [Google]

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Why are the dates 4 days apart despite you saying 1 year

Why do you skip leg day

Why do you have a shitty tattoo

>>41072698
lift seriously for 2 months.

>>41072734
>thinking 360 was a /v/ meme

hello new friend

>>41072824
>american dates
>making sense

>>41073364
ouch