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Archived threads in /fit/ - Fitness - 2984. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

/fit/ is capable of good things...

https://www.youtube.com/watch?v=jpy1FlGKYz0

Note 4chan in the background on the guy's computer. No doubt the "bodybuilding forum" he visited was /fit/. Always remember: to some people, your comments equate to more than just text on a computer screen.
12 posts and 2 images submitted.
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>>41077758
You retarded? That is one of the most famous posters on bodybuilding.com. Check the other videos with him.
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>>41077783
No need to be mean lad, just wanted to post something uplifting.
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>>41077758

Lol. that imageboard site on his screen at 1:20 looks awfully familiar.

Is there anyway to look better than your counter part no-glasses man compared to a person wearing glasses? I feel like anyone who's fit is 2nd in line when compared to some who's fit without glasses. Thoughts?
28 posts and 10 images submitted.
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Glasses are for fags who workout at the library
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>>41077621
What does that even mean
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I feel the same way, I'm considering contacts cause no matter what my glasses make me feel like I look nerdy

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Is there anything I can do about having wide hips?? I drink a lot of tapwater, but I don't know if this is a meme or not.

Pic related isn't me, mine are almost as wide
18 posts and 2 images submitted.
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>>41077551
I performed Felatio Hornblower on a urinal mint I fished out if the bathroom at my local Walmart. I thought that it would taste like lime since it smelled like one and it was green, unfortunately I was mistaken. I think the worst part was having the residual piss drip into the back of my mouth when I realized that this latest "progressive trend" I kept hearing about on my college campus was ultimately wrong. Anyway. After I spit the mint out, back into the urinal, I promptly threw up as I was standing up. Yes...all over the handle where you push to flush the thing. I checked for paper towels to clean it up but I guess the janitor hadn't stopped by yet so I did what any normal person would do in this situation... Or at least my definition of "normal." I scooped up what I could using my hands in a cupping motion and hid the pinkish paste in the baby diaper change station that was conveniently folded down. I closed the station, attaching it to the wall, and left as fast as I could. Fucking sucks because on the way out I remembered I needed to buy a toothbrush and Walmart is the only store near me, the gas stations I checked didn't carry any for some reason. So here I am with the flavor of puke and urinal mint still in my mouth on a Friday night. It's an abstract feel not quite as abstract as a Van Gogh painting, but a feel none the less.
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>>41077551
there's nothing you can do aside from making your shoulders bigger
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>>41077551
Gain weight.

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So, I recently got my body fat meassured, and got 10%, thus meaning my abs should be visible by know. And while they ARE visible, they are not really defined or ´´toned´´. What exercises does /fit/ recomend in order to strengthen my core?

Pic related, its me
25 posts and 1 images submitted.
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>>41077406
You're maybe 14% bodyfat. Not any lower.
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>>41077412
Its still low tho, abs should be visible by now
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>>41077433
>>41077406
you still need to lift for abs even if youre skinny

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Shouldn't fat girls just stick to cardio? I always seem them struggling to use the free weights with poor form. Always, way more than doing cardio.

Are they trying to burn fat by building muscle first or are they just ignorant of what they're doing?
13 posts and 2 images submitted.
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they should eat less
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>>41077269
they dont know that losing weight is 90% diet
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>>41077269
All people should lift, but if the goal is weight loss then diet is nearly all of it.

I was 400+ lbs. at one time.

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I started running today, im going to run on my two day a week breaks from lifting. I spent 26 mintutes and probably ran a total of 12 minutes. How is this for starting out? I didnt think I would be this shitty.
18 posts and 7 images submitted.
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>>41077228
Post more pics of this semendemon I didnt even read what you wrote
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>>41077237
this
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>>41077237
Ok...

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Reminder that the strict curl should be brought back and once again become part of powerlifting
28 posts and 3 images submitted.
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>>41077161
Why shouldn't it be?
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>>41077161
>MFW someone says the strict curl should be brought back to powerlifting
>>
Give one good reason why an exercise working literally one muscle group should be a contest lift ever?

What was his secret for the natty gains when the Japanese diet seems to be 50% soy based.
13 posts and 2 images submitted.
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Soy is a complete protein source.
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Disciprine
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>he believed the soy = tits meme
It only gived you tits if you are already low test

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I want to fuck like a bbc master, how do I increase stamina and dick size?
43 posts and 8 images submitted.
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white women were made for BBC
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>>41077117
You know what?
I'll just settle with stamina, as a white guy I'm screwed dickwise.
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>>41077117
>>41077117

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Stop being so fucking insecure about your height manlets. If your life revolvs around your height you're doing it wrong. It's harder to get girls when you're short but you Still can.
24 posts and 6 images submitted.
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>>41076826
not really my type
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>>41076832
The girl or the post?
Girl is 9.5/10
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>>41076832
If I see you in real life you're fucking dead kiddo, I've mastered the art of 7 blades and I'm not afraid to use it... Huh you're nothing to me kid, I don't even have to use even half of my power level you slice you in two. Did I mention my fast reflexes? No? Around my village I'm known as kansui meaning faster than lighting. Post that image one more time and I won't hold back I swear.

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If you are squatting high bar, you are missing atleast a 30lb jump in your squat 1RM with low bar
11 posts and 6 images submitted.
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>cheating your squat form because of muh weight
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>>41076698
>Not wanting juicy quads off high bar
Kys
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>>41076698
>ego lifting

NOT TODAY MATE

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any smokers here?

can you still make juicy gains being a half-a-pack day smoker?
28 posts and 4 images submitted.
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Cut down on how many you smoke a day if you don't want to quit
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quit vaping a week ago. I just didn't know if that shit would riddle my with cancer or not so I chose not to take that risk. I am fucking hurting BAD for nicotine though. The patches barely register any satisfaction at all.

And cigarettes slow recovery and healing, so no. You can't make juicy gains.

Nicotine by itself though, I'm not really sure.
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>>41076670
Used to smoke from age 9 to 21 and made gains
Recently quit and feel better, like I'm going through a second puberty. consider getting a mouth fedora or snus

i have skinny body but fat face how can i lose face fat
14 posts and 4 images submitted.
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>>41076633
I wouldn't worry about it, your face is actually really cute here.
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Chew ice
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>>41076633
If you have a fat face with a skinny body, I hate to break it to you mate but it's genetic. Either your body stores more fat in your face than it does in your body, OR you don't have very visible cheek bones making it look like you have a fat face

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What kind of books does /fit/ read?
73 posts and 11 images submitted.
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/fitlit/ is dead anon, let it go...
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>>41076329
It's a serious question, I'm genuinely interested in what you guys read.
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nigger tongue my anus

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Daily reminder that lifting for girls is God tier.

>But muh self discipline and muh self improvement

Listen here asshole, you're gonna die and be forgotten. That shit doesn't matter. The only thing that matters is getting huge and fucking girls? What's wrong with lifting for girls? You're still lifting?

>Muh discipline and muh hard work

Get jacked and let the girls flock to you, there is literally no other reason to do it. You're not going to go hunt tigers or build houses or shit. You can improve yourself by doing crossfit. The ONLY reason that makes sense is lifting for girls.

I LIFT FOR GIRLS and if you don't you're a fucking retard.
39 posts and 7 images submitted.
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When I train, if I think about a girl during a really hard set, nothing happens, but when I think of myself with big muscles I get motivated better
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>>41076328
t. faggot

When I'm about to fail a rep, I think of attractive women all around me and I can easily push out two more sets.
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>>41076218
>lifting for girls

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