What was his secret for the natty gains when the Japanese diet

Soy is a complete protein source.

Disciprine

>he believed the soy = tits meme
It only gived you tits if you are already low test

>>41077022
Have you tried actually reading his books faggot? He goes into elaborate detail about his diet and training regimen, tl;dr he ate a lot of fish and very little rice or soy

>>41077022
Loyalty to the emperor

>>41077022
Having a turbo manlet frame to fill out. It's easy to look swole when you're only 5'0".

Despite being gay, he married a beard even shorter than him. So props for that.

>>41077104
which book does he detail it?

also mishima lived before zogchow was a thing, and a lot of the soy is fermented so damage is minimal

>>41077104
>Have you tried actually reading his books faggot?
got an ebook link?

File: IMG_9853.jpg (51KB, 457x322px) Image search: [Google]

51KB, 457x322px

>>41078560
>>41079098
It's all in the Sun and Steel(the book cover OP posted), he doesn't detail things like his exact rep ranges but he talks about doing lots of weighted dips, squats, dumbbell bench press, oly lifting(including the clean and press) boxing and fencing with an extremely heavy wooden sword

>>41079155
Yukio Mishima is cool even if he died in a real stupid way and failed.

I know 4chan's all lol manlets and he wasn't the biggest guy by modern standards but he's awesome anyway.

>>41079215
He didn't "fail." He was well aware of what the outcome of his actions would be bit did them anyway. They were done specifically to give him a reason to commit seppuku.

>>41079215
lol just kidding I take that all back look at this pathetic asian manlet lolololol cuck hey chang why don't you go commit ritual sudoku HAHAHA OH WAIT