Thread replies: 14
Thread images: 3
Thread images: 3
File: download.jpg (7KB, 279x180px) Image search:
[Google]
7KB, 279x180px
Afterer some light reading, I see that only SOME yogurts are good for your gut flora. It depends on what cultures are used. I can not find anything on the cultures used in pic related, which is what I mostly eat for the macros and taste.
>>
Yummy yogurt bro, I eat that shit all the time.
>>
>>41955685
Just eat nonfat greek yogurt.
>>
triple zero gives me liquids shits
>>
File: 1494468787872.jpg (28KB, 600x600px) Image search:
[Google]
28KB, 600x600px
>>41955685
Pic related is that yogurt with some whey and a cookie added.
>>
Do I even have gut flora if I don't have an appendix
>>
>>41955943
Yeah, you just might not be able to find it
>>
File: Powerful-Yogurt-Plus+.jpg (53KB, 640x320px) Image search:
[Google]
53KB, 640x320px
thoughts on this stuff?
>>
>>41955983
Flora is like coral reef shit right?
>>
How big of a deal is gut flora anyways
>>
>>41956074
Depends on whether you believe developing multiple sclerosis or not is a big deal.
http://news.harvard.edu/gazette/story/2016/05/gut-bacteria-link-and-multiple-sclerosis/
>>
>they dont eat Skyr
yall aint gettin ya protein without it
>>
>>41955719
I can't eat that, I'm Italian.
>>
>>41956068
no. flora is the native bacteria living in your intestines.
Thread posts: 14
Thread images: 3
Thread images: 3