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Archived threads in /adv/ - Advice - 6293. page

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I'm thinking about asking my psych if I can switch from adderall xr to vyvanse. Adderall xr:
>doesn't last long enough- barely any loner than the ir
>gives me really bad anxiety and insomnia once it wears off
>has a very steep comedown- like no transition from happy and focused to zombie
Anyone have experience with these issues and switched to vyvanse, or has experience switching from one to another? I'm aware that the effects will not be consistent for everyone, but from my experience with Ritalin and adderall there's usually some pretty generalizable characteristics. If it helps I have the inattentive type of ADHD rather than the hyperactive kind- Ritalin was no help to me, made me focus for maybe I shit you not, 20 minutes, but then it made all my ADHD symptoms worse. I've heard that one is better for those with the hyperactive characteristics as it "calms them down" somehow. I'm also pretty seasoned in mechanisms of action being a psychiatry/psychology student so if you wanna go science on my ass feel free. I looked over some comparative studies but I would like some primary sources and personal experience. Thanks guys!
18 posts and 1 images submitted.
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>>16779779
I don't believe in ADHD per say.
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>>16779786

that's interesting anon. What medical school did you graduate from? Did you write your thesis on mental health issues?
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>>16779786
OP here,
I think it's extremely over-diagnosed, but it's validity is pretty apparent based on loads of studies, and my personal experience. I think people are quick to diagnose young kids with it since the symptoms that correlate with an ADHD diagnoses also correlate with pretty typical elementary school kid behavior. 8 year olds don't like to sit down, they shout silly things out, and would rather draw an play outside than sit in class. And you can even attribute the more severe symptoms to poor parenting, or a different disorder. But as an adult, I know I have great difficulty with concentration regardless of my interest or motivation and I know that these drugs help me greatly, so I'll stick with it. This is besides the point tho

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I can't stop thinking about killing myself. I'm tired of being lonely all the time.

Last night I drove to a bridge and a cop showed up the second I got out of my car.

I just hate myself and being alive. Idk why I'm really making a thread
25 posts and 4 images submitted.
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Well obviously you don't want to die as seen by your cry of help/attention.
Go see a doctor or shrink.
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>>16779707
I would have jumped if the cop didn't show up
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>>16779656
what's so bad about life that you want to set your self off?

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It fucking happened to me. She cheated on me, with one of my closest friends. What the fuck.

I did everything for her. I took her in when she was kicked out by her parents, I shared my appartment with her, I got her a job at the local café, I bought her a car for our 4th year anniversary, I helped her pay loads of debt.. Why did she do this to me...? I wanted to give her everything she wanted in life, I never wanted her to feel alone or left out, we traveled alot, Norway to see the northern lights, Denmark, Germany, Italy... on my expense.

I thought we had it good, I thought I had my life in order. I wanted to believe I had finally found my place in life.

I found out 5 hours ago and she keeps calling me, and leaving voice messages and texting, saying "im so sorry, i was confused, please forgive me"
Im crying my eyes out here, why did this happen to me?

All she said was "He makes me feel special"
What the fuck is that supposed to mean? I fucking did everything for her...

What should I do?
37 posts and 2 images submitted.
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The earlier you forget about her and move on the better for you.

DON'T take her back.
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Before everyone else chimes in, I agree.
Just want to note that when you're in a relationship, you do things for each other to help. And it sounds like you did a lot. I don't know enough information to call you a doormat, which the rest of the thread might do.
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Realize that connection trumps materialism? Learn how to make her feel special with just you?

so my gf dumped me a week ago because i'm too boring for her
long story short:
>be in a 2 year old relationship with her
>she studies 20 miles away
>I work
>I'm 5 years older
>I don't have many friends etc, kind of a loner
>she gradually became less and less interested in seeing me at my place on the week ends, even though it's much better than hers
>started to see each others more and more at her parent's on the week-ends (like that's helping)
>she started to go more and more out with friends from university
>she never introduced me to her friends or invited me
>she complained that I'm not fun when we are both alone together, we don't laugh, we are not joyful
>she was realizing that she was having much more fun with her friends than she did alone with me
>dumped me

How do I rebound from this?
I don't know if I should try to get her back or not... I mean I have a decent job / flat and hobbies, it's just that I'm lonely as fuck
I don't understand how we could have been in a perfect relationship for the first year where it was total bliss and she was happy to spend tons of time only with me, to her just being impressed by the fact that college parties are fun and that going out in bars with friends to get drunk is more fun than spending time with your bf
like, is it worth fucking a good relationship over this?
12 posts and 2 images submitted.
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>>16779451
She's wanting to go out and have fun and fuck around. Rather than sound like a selfish cunt and come out and say that, she's pushing the responsibility onto you. Making it out you're boring her and you're the one at fault. That way, it makes her feel guilt free about ending a relationship to go and whore it up, while possibly having you as a backup.

If you're going to date females, you need to learn to read what's under the words. This is a general thing just about every female does. Don't listen to what they say word for word, look at their actions behaviour and intent.
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You should never try to get anyone back. When a relationship is over, it's over. Looking backward is a waste of time.

I think she took way too long to put her foot down about whether you could provide for her needs. Yes, I'm sure that time with friends and classmates opened her eyes to a new lifestyle. Whether it was worth ditching her old one is a question she'll have to confront on her own. The consequences are hers to bear in that regard. That having been said, don't forget about your stake in this too. Can a girl who's always out with other people (whom you're not even made to meet) really provide for your needs? She's not even around. How can you be getting anything out of an absentee girlfriend who only whines during those few moments she does spend with you?

You work on a life that suits your tastes. Also consider being more attentive to how those needs of yours are met. Don't stand idly by while the situation sours. The more you're being expected to compromise, the more you should begin to ask yourself whether the purpose of a relationship is to conform to other people. There's a reasonable limit to that sort of thing.
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>>16779474
what I can't warp my head around is how happy we were after 6 months of dating (summer of 2014), and we really enjoyed spending time together as a couple.
I wans't going out much other than with her, but honestly I was working on that. She wasn't going out that much, but I was never mad or jealous that she was doing social things on her own because it's totally normal.
Now it seems she is more into going out to bars, more with friends that are into partying or having a "cool" lifestyle (like'"I'm fucking up my studies but at least I'm traveling" etc), doing stuff last-minute etc.
That's something I've been over for a few years now (I'm 27) but honestly I can understand that she thinks it's cool .
What I don't understand is why she is comparing our life as a couple (after being together for 2 years) and the fun she can get while partying with friends.
I planned for us to do cool shit as well when we were together but usually she couldn't and we ended up at her parent's house for the week-end, watching shitty tv shows and that was it. Meanwhile she'd be invited by her friends to do cooler stuff while keeping me out of the loop.
I just don't know what I did wrong, it fucking sucks

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"men age like wine, women age like milk"

do you agree with this?
21 posts and 1 images submitted.
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...no. The human body is disgusting and gets worse as it ages, and I don't see an exception for men there.

Also, I've met too many awful and crotchety old men to really think that men have it better in the aging department.
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This has nothing to do with advice.
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as a general sense, yes - women are more reliant on their looks (men care more) which degrade faster - but it's also highly individual.

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>How do I get girls as a white guy?
Physically:
Im pale and have brown hair. Was curious where i stood on the 10 scale for my looks, face alone i seem to get a solid 7, 6-8, but 7 mostly. Body is a solid 8. I work out 5x a week for an hour and eat healthy, been doing it for a few years.

Im getting a good degree relative to job prospects and salary for the usa.

I like to do outdoors things and like being active.

>Why am i asking?
Well generally i went after white women and it seems they go more toward black and spanish guys than white men. But you rarely see black/spanish girls with white men.
So how does a white guy find girls who are into white guys?

Thanks in advance Any other questions ill gladly answer if it helps....typed this fast just got back from gym got to shower.
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your premise is wrong. White men are the most sought after race, you are only imagining the racial cucking because you are personally unappealing and would prefer to blame it on something that's not your fault.
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>it seems they go more toward black and spanish guys than white men.
Maybe where you live, but not generally. I think you might need to move.
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>>16779249
First, you need to lose the aura of desperation. Girls can sense that from miles away.

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I'm having my first real relationship right about now, 18 years old and she's about a year younger than me. I'm in college, she dropped out of high school, but I've thought she was cute for a very long time, since we were in high school together. My friend greased the wheel (told me she wouldn't mind dating me), but because I was nervous it's been kind of vague. I spaghetti'd while letting her know I was interested, but I still did it. I've been over to her house for Thanksgiving and met her family (her brother is in my friend group so that wasn't a romantic night, but her family knows me, and mine her). Her mom likes me a lot, or so I'm told by her and her brother.

So, I want to take her out on Valentine's Day to seal the deal. I'm thinking about taking her to a movie, or out to dinner perhaps. Should I get her a gift, or is that too formal? I want the first date to be nice. How can I be smooth if we're both spaghetti spewers?
13 posts and 1 images submitted.
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OP here, bumping. General first date tips, anyone?
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Why'd you say you were already in your first 'real relationship' if you haven't even been on a date with her?
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>>16779179
>>16779813
Well, if you already know her, a movie would be fine. Not much of a chance for conversation, though. Dinner is a good idea, you can be with each other and still converse, and lots of restaurants have Valentine's day specials, but book early.
As far as a gift goes... maybe keep it a small gesture, nothing too grand or expensive. Skip the sappy card, make one yourself. No jewelry for a first gift. Flowers are usually a good bet.

My friends tell me I have a feminine body
I have small feet and hands
Im almost hairless
And girls think I'm gay and unthreatening cute
Should I just become a trap
What do
13 posts and 2 images submitted.
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I'd fuck you.
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>>16779162
The truth is that different people are attracted to different things at different times. That's the truth in my experience.

Yeah, your body looks skinny and cute. But a LOT of women will fuck you. a lot of those same women will also fuck other men who look different than you. It's not a one size fits all, but we all do have our preferences. Plus, men and women will want different things based on their most recent experiences. Maybe a woman just had a bad experience with a meat head and wants to try you out to switch things ups.

Try and be the "you" and that makes you satisfied with being you. Then find a woman who likes you.
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Bro, do you even lift???

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As a high school teacher, do I have a responsibility to redirect high school cringe kids and stop future robots from happening?
14 posts and 1 images submitted.
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If you don't want to get shot eventually with the rest of your class, it's a good idea. Where can you redirect them though?
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no retard just try not to die while you're working in the line of fire. go to work, don't die, go home, at some point collect your money, and do this until you retire or die
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>>16779130
>responsibility
Probably not. But it might be a damn good thing to do, if it's possible at all. Sometimes though trying to help might make things even worse.

Why do you niggers act like this is tumblr or reddit. I mean stop being keyboard warriors who try to "make the world a better place" and just give advice instead of whatever the fuck your doing here because just look at the dumb race mixing thread
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>>16779114
>C__Data_Users_DefApps_AppData_INTERNETEXPLORER_Temp_Saved Images_1454842494720.jpg

>internet explorer
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>>16779142
Btw I'm on my phone xD
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>don't be keyboard warriors
>listen to my /pol/ views

jej

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I feel like giving up on love because it's a waste of time and feelings.
Is there any possible way to get rid of the need for romance/sex in your life?
10 posts and 1 images submitted.
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No, you cannot become asexual or aromatic.

Well, you could chemically or physically castrate yourself. I'm pretty sure that lowers or kills your libido.
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>>16779147
Could I try just ignoring my feelings for the rest of my life then?
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>>16779160
Of course you can try, but you'll probably be miserable. Being in a failing relationship makes you miserable too, of course, but if you keep trying you might be able to make it work eventually.

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I want to start martial arts. Could anyone recommend me a specific type?
41 posts and 1 images submitted.
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jiu jitsu and muay thai
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Krav Maga is the shit. Also, it's fairly widely considered to be the most effective martial art in self-defense, and you may as well get that benefit if you're going to do it.

>basically the argument is Krav Maga vs MMA
>>
Avoid taekwondo, it's mostly a competitive sport these days. It didn't used to be, but it is now.

Karate is good. Kempo is solid, Shuri-ryu is about 60% hands 40% feet with some leg sweeps, Shotokan is about 50/50.

Kung Fu instruction is a mixed bag in the US. If you're a smaller person wing-chun is good if you can find a reputable instructor, but I've typically found their kicking to be weak and their counter grappling methodology is based on how solid a grappler your opponent is compared to how skilled a trapper you are. A green wing-chun fighter is going to have a lot of trouble moving on a grappler with more experience.

Judo, hapkido, jiujitsu, and aikido are all good arts. A lot of the old school TKD dojos used to teach hapkido along with their main art since it was a sister art, but those days are more or less over. Just be aware that going to the ground in a street fight is a good way to get killed by the buddies of the guy you're fighting.

SHIT TO AVOID
>Krav Maga, I have never seen a reputable instructor outside of Israel
>Jeet-Kun Do, most reputable JKD I've seen was taught as JKD inspired wing-chun, which was Bruce Lee's original style, lack of centralized leadership is why grifters take advantage of JKD's reputation as above with Krav Maga
>Ninjitsu/Taijitsu, unless you're learning from a 80 year old Japanese man who is inexplicably taking on Western students you aren't learning from the source, much less a reputable source

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>tell friend I plan on moving away to another state and living someplace else permanent
>his initial reaction was to cry and tell me how much he'll miss me and to thank me for everything I ever done for him
>he offers to help me out with packing and making sure I'm prepared to leave this place forever
>while helping me pack, we reminiscent about our childhood and look over our old photos and mementos
>when I'm done packing, he looks at me if he wants to kiss me
>I tell him that it's okay since we're not going to see each other for a long time and that we're only doing it as friends
>end up kissing for a good couple of minutes
>next week on the day I'm moving out
>he tags along with my family as they drive me to the airport
>friend is in tears again
>he tells me he feels like he's about to have an emotional breakdown, but doesn't want to cause a scene
>he hands me a CD and says that it contains songs that remind him of me
>get to my new home and unpack and play the CD
20 posts and 3 images submitted.
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>>16779036

it wasn't easy for me to say goodbye to him. I'm his only friend and pretty much the only person he can open up to. I just hope he finds a way to find confidence in himself. I always helped him out with making big decisions and helping him calm down when he has anxiety in public.

the playlist is this:
Bright Eyes - First Day of My Life
Hello Saferide - My Best Friend
Garbage - Beloved Freak
Lights - Siberia (acoustic version)
The Magnetic Fields - Book of Love
Gregory Hawk - Boats and Birds
Sara Lov - Wallflower
Deathcab For Cutie - I Will Follow You Into The Dark
Jets to Brazil - In the Summer's You Really know
Angus and Julia Stone - Whereever you Are
Giles Corey - Spectral Bride

there's some more, but they are mostly songs that we liked back in highschool. I keep thinking about on the kiss wondering if it really was the okay thing to do. I know he likes me, but he knows I don't like him back. I still don't like him that way. I told him that it was just a friendly goodbye kiss, but I still felt like it might have lead him on.
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I think it was fine. Affection is affection. Even if he's mislead, he's gone and should know a relationship would be impossible anyways. You were clear, you were honest, that's all you can do.
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>>16779048

Except that no she wasn't fucking clear when she kissed him FOR A FEW MINUTES.

I've seen this situation multiple times. He's going to sit around and mope thinking that there's still a chance - he'll get hung up on that kiss for years. I guarantee you he's thinking something like "A kiss - that's something there after all! One day, when we meet again..."

I have heard friends say "It's ok, I'll wait for her..." and proceed to do exactly that.

A kiss on the cheek would have sufficed since it clearly demonstrates "I care about you, but we are FRIENDS." A kiss on the mouth is "I care about you... (maybe more than either of us)"

Simple enough advice...

My ex broke my heart, cheated on me, and when I called her out on it she never even had the balls to admit it to me. She just stopped answering my messages and I never talked to her again.

I have two of her items left at my house, what should I do with them? I want to return them but I don't want to be beta, should I smashed them and wrrite "slut" on her car? That's just fucking retarded I'm asking if it's okay to return them without looking like a pussy, especially because she has something of mine that she's way too cunt to return to me.
12 posts and 1 images submitted.
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What'd she leave anon?
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>>16779026
A shitty guitar and a disposable camera with pics of us.
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>she won't respond to efforts to contact her

she abandoned her stuff there, so I'd say sell that shit or trash it and move on with your life

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I want to die
- 18 f
- lost all my friends after high school
- stopped eating
- family thinks I'm a black sheep so I don't belong
- no one cares I'm just a burden to everyone
22 posts and 1 images submitted.
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>>16778945
I am 25 and autistic and I just got dumped and lost all my friends six months ago. Where do you live and would you be interesting in assisting each other kill ourselves?
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ok
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>>16778945
Eat healthier

Go outside for walks every day.

If you do these for week straight and still feel like shit then see a doc.

You're young and likely hormonal. Plus it's the time of he year for depression.

Pills should be your last option. And so many people think they are an easy out when they are not.

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