You fucking lied to me /fit/. You told me girls wanted a muscular guy, but the girl of my fucking dreams just told me she likes regular dudes.
Why the fuck did you lie?
>>42612496
>what a girl says
>what a girl likes
Two different things
Also
>girl of your dreams just told you the kind of guy she likes, apparently oblivious to you liking her
Friend zoned moron
>>42612496
I'm pretty sure she just doesn't like you anon.
>>42612496
>Girl of your dreams
Doesn't exist friend.
>be loser
>go gym
>get fit
>actually handsome
>plenty of girls mirin even though my spaghetti is everywhere
>get gf
>life is great for 2 years
>get depression
>drink a billion beers
>eat six trillion pizzas
>get fat
>break up with gf
>stay like this for a year
>join gym again 2 weeks ago
>been going 5 times a week
>today
>running on treadmill
>one of the staff members walks in front
>gets my attention
>pop my earphones out
"Hey, I'm STAFF, anon is it?"
"Y-yeah?"
"look, we've been getting some complaints from some of the girls saying you've been perving on them, if we receive further complaints, we'll have to ask you to leave"
>tfw too ugly to exercise
>>42612452
If it ever happens again just tell her you're gay and she'll get flustered and not know what to do
>>42612469
It was a guy. Not sure if I wanted to potentially have a gay guy use his gaydar to call my BS.
>>42612452
Can't be out of nowhere, you must've tried hitting on them or something, right?
either way, homegym and running outside for maximum don't give a fuck what you think gains. Goodluck buddy.
>only gym in this shitty town closes
Greek statues were modelled after real people. There were no gyms then. Put two and two together.
>>42612424
build a pull up bar and a dip bar at you yard faggot and buy some weights
>>42612569
>no gyms in ancient greece
>The gymnasium (Greek: gymnasion) in Ancient Greece functioned as a training facility for competitors in public games. It was also a place for socializing and engaging in intellectual pursuits. The name comes from the Ancient Greek term gymnós meaning "naked".
Guess who the ancient Greek statues were modelled after?
Also, yes, ancient Greek. Stop falling for the renaissance meme.
I'm wondering why Efron looks like a 40 yr old at 29....
>>42612376
Tren will do that
>>42612376
he looks very worn out
>>42612376
>baby face detected
It's called having a man's face
>tfw fell for the low sodium food meme
>>42612225
>stroke, heart attack, and stomach cancer are memes
>>42612251
You need salt in order to have a normal blood preassure which is not having LOW blood pressure, most people doesn't eat enough sodium to have their blood flowing without any problem
>>42612276
>most people doesn't eat enough sodium to have their blood flowing without any problem
Citatiom needed. I can only think of some women doing meme diets that would get to that point. Unless you eat very little carbs, you must have around 1.5 g of sodium daily which is quite manageable.
What's your secret anon? Tell /fit how you became so big
>>42612152
Dat dere cell tech
>>42612152
i was bit by a radioactive boogie
>>42612152
Same as you.
Eating.
I guess I've understood whey protein wrong. Since I switched out my breakfast sandwich with this, just to get anywhere near those 70+ grams of proteins I supposedly need, I've gained 2 kilos. I feel like I got fooled and threw money on nothing?
>>42612054
>anywhere near those 70+ grams of proteins I supposedly need
you weigh 70 pounds?
>>42612068
It's like 0.7 per kilo or something? Either way if I were to stuff myself with more of this I'd just gain even more weight.
>>42612054
>>42612075
It's 1g/lb. How are you even alive only getting that many protons a day? Are you a 3ft woman or something?
Also, whey doesn't make you fat, your shit-tier diet makes you fat. Honestly there's so much wrong with your OP that I'm having trouble believing that your not a troll.
>pic related
It's you
Is he the pinnacle of aesthetics?
>>42611946
He really cleans up good.
>>42611959
a suit makeths man
>le suit businessmen
>faggy fuckboy haircut for 16 year olds
nah
lifting is irrational
Fitness is rational
>>42611929
Thinking that lifting is irrational is also irrational.
Einstein is a plagiarizing fraud.
I started lifting, im a skinny fuck. And started making some gains. mentally I feel alot better.
But I'm struggling with where I'm at. I hate that I make my self feel like some kind of victim for no reason
>small amount of frends
>no gf
>realize I'm retarded socially and incapable of talking with other humans.
>to live is to struggle
>very little accomplishments
when does it end?
>>42611756
If theres a university near you check out some of the societies or clubs. Its an easy way to meet new friends. I personally am part of a LARP society which is a lot of fun, most of my friends are from there.
Also larping is a great way to socialize since most of it is just drinking and fighting with foam sticks.
If you do try LARP or D&D dont try and go out with any of the girls there, most of them are crazy or have children.
>inb4 a loud of autists tell me my autistic hobby is autistic
Like i dont know that dressing up as a knight and smacking kids in the face while shouting "BLESSED DOUBLE" is autistic.
its ok anon
>I have gyno
>skinny fat
>shoulder blown out - torn labrum, comes out of socket and inverts under and into my pectoral when dislocates, extremely painful
>left knee has a mildly torn / stretched PCL ligament - twisting movements make it feel like knee will dislocate
>weak
>posture is getting shitty from desk job and computer and depression
>moved back home with parents after living in Austin for a yr, haven't had sex in almost a year
>no money whatsoever
>brain feels burned out from drugs and alcohol, can't think clearly, ADHD is getting out of control and sometimes I just walk around the house making weird noises and screams because I don't know what to do with myself
>oh did i mention extreme anxiety or panic attacks sometimes
>depressed
>hardly any friends
>no female prospects
>job market here is trash, might end up having to sell cars or some shit
>sleep schedule is fucked up
>things are really looking up i guess you can't go lower than rock bottom huh? ;_;
>>42612679
>Like i dont know that dressing up as a knight and smacking kids in the face while shouting "BLESSED DOUBLE" is autistic.
That's what makes you autistic.
>Schwarzenegger
>literally means "black negro"
>has the body of an Ugandan mulatto god
White boys still can't compete, blacks just have it better
>>42611705
>literally means "black negro"
kek'd hard
>>42611705
>Schwarzenegger is a German surname that means person from Schwarzenegg, which is both a village in Switzerland (currently split between the municipalities of Unterlangenegg and Oberlangenegg) and a place in Land Salzburg in Austria. "Schwarzen" means "black", and "egg" (from the same root as the German word "ecke" for "corner") refers to a ridge
>>42611787
shut up
it means black negro! stop ruining my joke!
end of discussion!
BLACK NEGRO
*EARTHSHATTERING GUITAR INTRO*
HEY GUYS
JEFF CAVALIERE
ATHLEANX DOT COM
>>42611698
Is it washboard Wednesday yet?
hey jeff
i do upright rows and you can't stop me
>>42612138
>Jesse, get me my ax.
How do I cut? Do I drop continue doing stronglifts but 3x5 and just maintain strength? Unfortunately I hurt my back so I cant do squat deadlift and row right now but I can still do bench, ohp and chin ups.
>>42611679
Use a knife
>>42611717
seriously though
>>42611717
i second this
Doesn't this shit fucking disgust you?
>pic related
Even JonTron skips
>>42611583
>m-muh calves is the only body part making up the legs
>>42611583
Holy shit, how to not recognize that by himself
What has the world come down to: Rippletits is now barbell rowing himself !
https://www.youtube.com/watch?v=I0uhDZ06hrQ
god i love the poses he makes
>>42611582
goddamn he's even fatter than before
I'm lmaoing @ fools who fall for the ss mem
honestly this version of the row looks totally momentum driven with the power being generated mostly through the hips
how effective is this for back development/training compared to hanging rows or simply tbar for instance? I know BB rows are really popular, but seeing this exercise taught "properly" makes me doubt it