*EARTHSHATTERING GUITAR INTRO* HEY GUYS JEFF CAVALIERE

>>42611698
Is it washboard Wednesday yet?

hey jeff
i do upright rows and you can't stop me

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>>42612138
>Jesse, get me my ax.

>>42612138
jeff wont stop you but your torn shoulder sure as fuck will

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>>42612157
thats just due to poor form

I fucking love this guy. In the most heterosexual way.

>>42611698
>GUYS, LISTEN

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>>42612138
D E V I L I S H
I myself love doing dumbell flys

>>42612184
I unironically think he's one of the best fitness guys on jewtube. I'm not sold on the idea that you can eat below TDEE, with lots of brotien, and still make big gains though. I know I can't and I know I don't recover like that.