How do I get a bf with a body like this?
>>41765117
craigs list gay section
>>41765117
Why are nearly all the guys with bodies like this gay?
>>41765149
Only a gay man would put some much effort and time into his looks.
>be lifting hard for two months now
>start to notice my libido has become insane for the past two weeks
Is this imaginary or real? And if it's real... will it stop at some point?
Anyone?
It's real. Mine shot through the roof when I first started actually trying.
i experienced the opposite desu :started lifting properly on a routine with all the main compounds etc and had no libido at all now every 2-3 days i jack it and its pretty nice dont even have to watch porn anymore
Let's put aside our sad life for a brief moment, and think about this:
You have now a son, or a daughter.
>How would his/her diet be?
>How would his/her physical life be?
>What sport would he/she practice?
>What vital advices would you give to him/her?
>What kind of discipline would you use in he/she?
>What kind of moral values would you teach him/her?
>>41764891
Fight
Magic
Item
>Run
I would get my son or daughter to swim, and stay away from injury prone sports like wrestling or football. I might put him on HGH just for good measure at age 15 so he becomes extra tall.
His diet would consist of healthy fats and protein, absolutely no processed foods. Lots of green vegetables and spinach everyday. Some carbs for lunch so he can do well at sports practice.
Discipline is simple. Just don't abuse your child. teach him how to manipulate people socially.
>>41764891
I'm having a baby in October.
>diet is my diet, "paleo," but none of that granola with berries paleo be. Meat, fish, eggs, vegetable, no to very low sugar, no carbs save for occasional fruit, all organic.
>fitness is important, from a young age we are going to be exercising together, I will be engaging them in sports...not certain yet which ones. I will get a house by the ocean and a pool so they swim regularly..
>I won't be specific about my personal advice. They will be exposed to philosophy as that is my partner and my main source of entertainment; we will have family dinners every night. I plan to have a long running dialogue so the child can discover for themselves what is best with the support of myself and my partner as parents.
>no physical punishment, no yelling
>unanswerable in a green text. I will teach them to do the right thing under all circumstances, and to rise above the pendulum swing of the gunas.
*blocks your path*
"Why are your glutes so flabby and small? Do you even lift? Is that stretch marks on your ass? lol pancake butt! I could give you some pointers but I'm worried it's hopeless"
wat do?
wearing these pants is NOT okay
>>41764716
that dude's got ass implants. if he actually had thicc glutes like that, he'd have bigger hamstrings as well
>>41764733
How are ass implants even real? Like nigga just squat
My doctor told my my thyroid hormone was SLIGHTLY high, so does that mean I have an increased metabolism? I'm fat, but losing weight should be slightly easier, correct?
>>41764659
>muh thyroid
stop your excuses and start lifting you weakling shit
>>41764697
what does that have to do with my metabolism?
Medfag here. I spent some time training with an endocrinologist (i.e. the hormone specialists). I knew a bunch of retards on the Internet use "muh thyroid" as an excuse, so I asked him "Sir, how much weight gain or weight loss can be attributed to thyroid dysfunction?" His answer was 5lbs. Specifically, he cited an example where a lady's TSH was hundreds time the normal limit, as would be in a hypothyroid state. When that was normalized with thyroid supplement, she lost 5 lbs. I saw a follow-up patient who had stable Grave's disease (a hyperthyroid state). When I compared her weight from before she went on the meds and now when she was euthyroid, she had gained 7lbs, I think.
In short, your thyroid doesn't stop you from being a fat fuck. You know what will? Calorie deficit, drinking water, and getting your ass in the gym.
>fat on my lower ab won't go away
>>41764658
liposuction
cut calories
sage in all fields
>>41764658
have you tried the Daily Dose?
>>41764668
12% bf i can see my abs without flexing but i can't get this lower ab to be as defined as the rest
Tomorrow I'll go to the gym after a long long time, what to expect/do?
NYR are long gone, you'll feel alone
>>41764603
Lift weight.
>>41764603
Starting strength
A couple of weeks ago i started to mix Calisthencs exercises into my weightlifting program, this is the results so far
wow anon thats a real improvement
>weightlifting
>traps bearly there, shoulders too, both smaller than chest
are you sure you mean weightlifitng?
>>41764606
It looks different depending on how i hold my camera
http://www.euronews.com/2017/06/09/ioc-warns-weightlifting-federation-to-tackle-doping
after ban it will be as meme sport as powerlifting
fucking cunts
What are we going to call it now? Just weightlifting?
I vote to call Olympic weightlifting powerlifting and powerlifting stronglifting
Powerlifting has nothing to do with power anyway
>>41764598
I preffer to call oly weightlfing explosivelifting and powerlifting strenghtlifitng
>>41764559
>09/06/2017
lmao, shit stain website can't even get the dates right.
Daily remind to drink more water buddeh.
>>41763814
y. give me 10 good reazonz
>>41763814
thanks for reminder senpai
>>41763814
thanks amigo
what does /fit think of
Pavel Tsatsouline?
Who?
Who?
>>41763805
Why?
>For years think 1/2/3/4 refers to having a 1xBodyweight press, 2xBodyweight bench, 3xBodyweight squat, 4xBodyweight deadlift...
>Train with that assumption in mind, thinking it is "minimum" standards for being able to brag on /fit/
>turns out I'm now stronger than nearly everyone on /fit/ or who has ever posted on /fit/
>All because I misunderstood a meme
Green text implying u actually have a 4x BW DL LMAO
>>41763707
>he doesn't even post proof
terrible post, and saged
>>41763727
Oh I have not achieved either 3x bodyweight squat or 4x bodyweight deadlift. But I have achieved the first 2 and am getting closer to the 3rd. 4th seems almost impossible but even if I never get there I'm still stronger than 99% of /fit/.
Dear Rippetoe,
>>41763643
cunt
FAT
>>41763643
release starting strength 4th edition already
How do I achieve hamster mode?
>>41763638
be the most annoying piece of shit conceivable and diet
>>41763638
you stop being a faggot and just fucking kill yourself already
>>41763638
ignore the hater :3
Sup /fit
Newfag here. How can I increase my gains in my lats, so that I can become a flying squirrel and leave humanity behind? I've been doing latt pull downs (3x8 55 kg) and low rows (3x8 50 kg), but don't notice a lot of growth in my lats. Perhaps I have shitty form
T-bar rows
>>41763458
rows for the hoes
>>41763458
Pull ups fucking retard, weighted