Archived threads in /fit/ - Fitness - 2273. page

>>41769781
yea its ok ur gonna make gains anyway if ur a beginner, and plus 3x5 > 5x5 on a cut / recomp anyways

>>41769827

Thanks! Ripplets said that you can't keep linear progression without eating like a pig.

http://startingstrength.com/article/eating_through_the_sticking_points

>>41769892
It will be harder to progress on a cut after weights get heavy
You might want to switch to 3 rep sets

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>ultimate chad
>playing any sport where you're covered in armour and shit to the point where you look like a space marine

lol

chad has no concept of self-preservation but his superior genetics get him out of every bad situation

here's sebastian chabal, some kind of neandertal looking fucker who goes head-first into tackles at full speed

>>41769464

>6'3
>250

ok small boi

he alsko looks like a fucking naeandertal like you stated, while jj watt is just chad

>>41769464
>brain damage at 40

holy fok that's a big ass routine.
I do deadlifts + bench + rows one day and then squats + pull ups + ohp the other.
try implementing drop sets if you're also looking for some strength. I just do 5x5 and then directly go on to two drop sets afterwards. 'tis alright

>>41769288
>Is a full compound routine without accessories the only way?
An upper/lower split has been great for my aesthetics.

>every routine I have posted has been shot down by /fit/

wow it's almost as if the posters on the Burmese tap-dancing forum aren't always offering sincere and well-intentioned advice

Previouso

>>41759043

>random nobody trying to force himself

I'm an incredible lightweight not even 5 drinks in and I'm already kind of fucked.

>>41768537
Cardio will kill your semen production and make you flaccid like a gay man at the playboy mansion.

>>41768537
>which is the most effective for increasing test?
ROIDS
O
I
D
S

>>41768537
Cardio is good for overall health but lifting helps more with higher T. Having a good diet and not being a fatty is the most important thing.

Also lifting in the afternoon makes T gains a bit higher.

Beef jerky

>>41768445
Why beef jerky?

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Cliff

>>41767189
Get abs or ignore her

Well, why don't you?

>>41767189
>a whole fucking year
>no abs
Get the fuck out

>>41766995
All the positives of eating vegan are canceled out by the fact that an omnivourous diet includes everything in a vegan diet and more.

isnt veg oil bad

>>41766995
Just go vegetarian and eat lots of eggs and beans.

Vegan is for fags and soy will give men cancer.

It will also make men cancer.

>>41766724
Yeah it's a very subtle effect, but noticable if you're an anxious person.
I take it with when I consume caffeine, usually a 2:1 ratio of L-Theanine to Caffeine

>>41766724
>Did nothing for me

You never know if something works or not by guessing

Do you get monthly blood work?

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>>41766724
Take it with caffeine. You'll notice it. Or you'll notice the lack of crash on the way down from the caffeine, rather

>>41765748
Coconut oil you fucking disgusting cracker. White pigs know nothing.

>>41765748
You're going bold, embrace it op

T/Gel works for me

when Lenny dies I am going to create a life-sized statue of him in his honor

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>>41765458
>yfw you accidently create a golem and it adds you to its mass

>>41765509
GOLEM GET YE GONE

Only tards fail the semester

>>41764419
Not everyone studies in American kindergarten-tier colleges

>Fails semester
>Choosing to lift heavy(3 p8 deadlift) over actually studying
>never gonna make it

>PARTY ROCKERS IN THE HOOOOUSE TONIIIIIIGHT

https://www.youtube.com/watch?v=cwy4IV0LMrc

>>41764154
>DROWN INTO THE BACKDROP HERE YOU COULD, YOU COULD FADE AWAY

>>41762995
If you have thick hair and color it a tiny bit, yeah. If you have thin hair don't even try it

>>41762995
He would look better with short hair.

Anyway, yes, some girls do, some don't. Its almost like they're humans with varying preferences.

No. Literally every guy looks better with it short or medium length, even the guy in your photo.

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Whenever you're ready to contribute to your own thread OP, feel free.

If I wanted humor I'd ask for your bf%