what does /fit think of
Pavel Tsatsouline?
Who?
Who?
>>41763805
Why?
>>41763805
Literally who
RELAX
>>41763805
Bro science supreme. He's just selling you kettle bells.
>>41763808
this is fit right? about being fit.
you faggots dont know his groundbreaking work?
is this board only about faggot bodybuilding?
All I know about him is the picture you just posted. Looks like he enjoys kettlebells, has skinny as fuck arms, and ugly torso, and he's balding.
>>41763830
ya tell us moar aboot this groundbreaking werk
>>41763834
oh this is a gay bodybuilding board. i see
>>41763844
https://padovan.org/pub/fitness/
Spetnaz's trainer
>""functional"" ""strength""
No thanks, I don't work in a field.
>>41763826
this. just a kettlebell/book salesman.
His stuff about tensing your full body helped with my lifts in general, like when doing OHP, imagine that you are pushing up on a door frame,driving your feet into the floor. Similar to push-ups, where you'd visualize pushing the ground down rather than yourself up.
Good points about hip flexibility and sitting down in to a squat rather than back...using the drill to stand facing a wall and squat down without your knees hitting.
>>41763830
>is this board only about faggot bodybuilding?
welcome to /fit/?
>>41763847
I'm gay for myself. I don't want to look like him.
>>41763877
why cant we have a real fit board and give the faggot bodybuilders their own board?
>>41763894
does this guy even look fit to you?
>>41763903
you judge how fit someone is by how they look?
all the gay bodybuilders may leave this thread
>>41763805
He helped me be not shit at squats.
>>41763920
How do you judge how fit someone is? By how much SEO he's done for his book?
>>41763894
You're looking for people to talk about fitness, with zero focus on how they look?
>>>/r/eddit
>>41763965
i dont think spetsnaz, seals, secret service cares how he looks
>>41763988
Ok - and I bet you think going to a krav maga gym will turn you into a killing machine.
Dude is just a book salesman.
>>41763805
good for gpp on off days or whatever don't fall for the 100% kettlebells meme
>>41763830
>is this board only about faggot bodybuilding?
yep
http://www.strongfirst.com/one-good-rep-perform-perfect-pushup/
do you guys even know how to do a pushup?
>>41763805
Pavel?
I'm CIA
>>41764075
is this supposed to be sarcastic? 99% of the people do half pushups
i bet everyone here uses machines and have no real core strength.
http://sealgrinderpt.com/navy-seal-workout/pavels-pushups.html/
im doing his pushup challenge. my max is 12
>>41763805
>>41763826
>>41763865
>comrad
>trust me, I am a badass in Russia I developed a Hardstyle technique so your fatass I mean goy I mean dumbass I mean dear friend can do swings and TGU and feel proud of your strenght
what is girevoy sport, popular in Russia and no fucking gimmicks to sell to burgers