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Where are my sippers? Drinking up a sip before I jump-rope
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energy drink shilling is getting out of hand
I want monster and redbull to fuck off from our sacred board
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I have a question lads
Why do fat people get hungry? If fat cells secrete leptin which suppresses being hungry, why do people ever get past a certain bodyfat percentage? Why do fat people get physically hungry after not eating for ~24hours+
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>>41831554
You're implying Fats only eat when they're hungry.
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>>41831554
They chase that sugar high because of sugar addition.
And sometimes mistaking thirst for hunger.
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Do any of you guys get serious nausea when doing legs? Been lifting for two and a half years and this just started happening. It's seriously limiting my workouts so i need some advice.
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>>41831523
Breathing technique is wrong and/or not enough sugar/food/liquid consumed throughout the day
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>>41831523
Have you got your blood pressure checked lately?
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>>41832389
i relax my diaphragm as much as possible when doing lifts
>>41832573
blood pressure is 130/80
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What are the best Roids to cut? I've been cutting from 330lbs to 250lbs at the moment and need some info on the best Roids to cut even harder.
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dnp + clenbuterol + cocaine + sauna
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>>41831560
RIP Zyzz
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>>41831560
Woah qboa whoa wtf
whoaaaaaaaaaaaa chilll
whoaaaaaaaaaaa hold on
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I think /fit/ need threads like this.
Post any beautiful photography related.
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>>41831449
gandy had 2 pimples on his left arm
nice to know he's not literally perfect
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Anyone else experience depression from noFap? I wasn't doing it intentionally, I just haven't had time. But while i wasn't, i felt really depressed, i cared more about everything, and it made me worse with girls becuase i was way too pushy and creepy, and now that i got it over with, everything is back to normal in a matter of 2 days. Am i broken? I thought life got better without porn and masturbation?
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>drink milk every day of my life
>1 liter a day or more for 26 years
>no effect
>stop drinking milk because deep into a cut
>drink milk after 2 months
>farting non-stop
what did my digestive system mean by this?
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>>41831380
the bacteria in your intestines changed.
Am I fat /fit/?
I believe I am skinny-fat and would like to know a good died or something to help me look more aesthetic
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You're just fat my dude
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You're just skinny my dude
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>>41831325
I just started keto today. basically that diet is meat, fasting, lots of water, and minimal carbohydrates. It gets you burning fat fast.
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Hi
Fit
Rate my meal, i made it
Its locrio of salchicha, its a very tasty meal
Its has 1000 calories
It has 1 1/4 cup of rice
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>>41831285
>locrio of salchicha
Looks like Mexican rice nigga.
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Im too animal not to eat it out the pot
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>>41831307
Look for locrio of salchicha in google
Its a dominican dish
>>41831339
Damn, that looks very good
Its looks like a dish that is called "asopao" here
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>Starting Strength is a meme! You don't need a strength base :)
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What a fat piece of shit.
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>>41831150
True
The sticky is down for me...is this normal?
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It automatically disappears once you made it. Congrats
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Are suplements just BS?
Isn't just eating meat enough?
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does anyone else remember "ITT: u mad" threads or is it just me
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>>41830936
*pours out non-expired chocolate milk*
You are so mad right now.
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>>41830958
well the threads I remember it wasn't chocolate milk pouring instead it was a big shiny white dick
so it would just be "ITT: u mad" with a picture of a big dick
always made me laugh
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I remember Zyzz posting on this forum and the mods banning him.
It started a shitload of U mad threads with his pics
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>so what kind of exercises do you do at the gym anon?
>bench press,squats and...
>you do squats? Isn't that an exercise for women? Are you gay anon?
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>>41830710
who the fuck says squats are for women?
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>>41830710
things that never happened
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>What do you mean squats are good for your glutes?
>why are you exercising your ass man,are you gay?
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5 minutes with the bar @ #45
(Concentration on bar path and flexion - continuously rep)
2 minutes @ #55
(Continuous repetitions - T.U.T.)
30 seconds - 1:30 seconds rest
Repeat 6-8 sets
Working sets @ 70-80% max
To failure
3x10(?) +
Enjoy.
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