BIGGER STRONGER FASTER* deleted scene: "Steroids for HIV"
https://www.youtube.com/watch?v=dLv-rEaXW28
Scooby Is Natty?? & Other Bedtime Stories
https://www.youtube.com/watch?v=huD5iufoSWE
Scooby My Direct Questions For You
https://www.youtube.com/watch?v=xxKNg4RzGf4
"Does Scooby Use Steroids?"
https://www.youtube.com/watch?v=qARAvB6eKRI
> NEVER ADMITS TO STEROID USE, NEVER DENIES CLAIM
Why do I believe scooby uses steroids? He is larger than most roidheads that blast cattle hormones like trenbolone.
Nandrolone, a form of which popularly known as "Deca", similar to trenbolone, it prescribed to HIV patients. In addition to testosterone. Other steroids are common as well.
All natty brah
Look at those veins in his arm... just the dumbell flies, brah
>>41856912
and hes fucking 55 or something, I don't even care he takes test but I wish he'd admit it, frauds suck especially when they lie to their fans
Is it possible to get a lower ab "V" in 2-3 months at home?
What exercises/diets should i focus on?
Take a knife and just cut off all the fat bruh
>>41856881
If you're at a low body fat and you don't already have one chances are you're not ever going to have one or at least not a very noticeable one it's all about the genetics
Bad news, /fit/. Just found out I have Mono, and my doctor told me I couldn't exercise for a month because my spleen can rupture.
Anyone else deal with this? What did you do? I honestly might just work out anyway and if I die then I died doing what I loved. All I do is exercise, there's nothing more to life for me than that.
What do, /fit/?
>>41856817
Be glad it isn't your fucking spine that's been fractured and return to lifting in a month. In the meantime do nofap for the test gain.
>>41856817
Well you've become immune to it, so congratulations. Take care of it cos your throat could get infected and it hurts like a motherfucker. Other than that it's not too bad of a disease.
>>41856817
When I got mono I dropped about 10kg
never been that ripped
why do you guys take protein shakes? they only give you fake muscles anyway
WHOAAAAAAAAAAAAA Wwhoa whoaaahaoa
hoaoaaaaaa
Oooooh oooaooaoaaaa
>>41856669
>whoooaaaa
>>41856669
Hehe whoooaaa there whooooaaa
https://www.youtube.com/watch?v=9XBPrXfgFz0
>>41856665
so hot, i want him inside me
Keep up the good work :)
>lift for a while and then stop
>get fat so you don't lose the muscle you've gained since the body automatically consumes fat before muscle
Does this works? Can you keep your gains forever that way?
>>41856565
No it doesn't. But if you eat more, it will take longer for you to lose muscle. Also the mind muscle connection you made from lifting will still be there, so it will be quicker to make those gains back.
But it's a stupid question, since lifting is fun.
just go 3 days a week and maintain
I need help. I always feel tired, dont have motivation for anything. I just feel like a zombie. Can anyone help me?
Few bad habits:
Dont stretch
Smoke weed before sleeping
Fap to porn before sleeping
Stretch more
Smoke less weed (& with lower THC content)
Fap less often, especially to porn
>>41856418
Weed impairs sleep, so that might also be why.
>>41856487
>>41856458
Ill stop smoking, and also adding 10mins of stairmaster each day. But what about the motivation part? Could it be due to fapping? Depression?
Was he natty?
Yeah but he had a growth hormone disorder so probably had 100x the amount of HGH flowing around his body.
>>41856260
What's with all these wrestling threads?
Is that retard Carter trying to warm up to us or what?
Do you remove the pubes from your mussels or you eat them straight away?
>tfw azn gf
i used to feel neutral about it now im into it
New fetish achieved!
Those mussels are great for those muscles.
When I'm running my legs start hurting like a bitch.
Specifically the calves. And it starts almost instantly, after only 50 yards or so.
I went and had my gait checked today, and they said my form was just fine. So it's not that.
Don't think it's an injury either, since I had the same thing when I ran a couple of years ago.
Am I just weak? Pushing too hard? I ran 5K today with a 8 minute 16 second / mile pace. I've been running for about two weeks.
Anyway what do you think it is, and what can I do about it?
>>41856115
You need to foam roll your calves and stretch.
>>41856115
Have you only been running for two weeks? I'd say give it more time.
>>41856115
>pic related
do this stretch, but put your feet together and then cross them and do push ups into the wall. doctor recommended it to me and it works dude trust.
The only gym I got has plenty of dumbbells and a power rack, but somebody skee daddled with the barbell, all that's left are dbs and the Smith. Help
>>41856079
>>41856130
legit saw a girl in my gym do this. she was fine as hell and by the looks of her ass, it worked.
>>41856079
Substitute barbell workouts for the dumbbell equivalents
Hello /fit/, I'm after some advice.
Currently 20 and skinny fat - 6ft and around 160lbs.
Simply looking to become lean and look good. I've the diet and mindset, but I'm not 100% sure In regards to the workout plan. I have no access to gym, but I can go down the bodyweight exercise route. Any thoughts on the Reddit recommended routine? Is this something that would allow me to look lean/defined within 8 weeks if I follow it properly?
Sorry for the newfag question - I've seen so many different variations on how I should approach this but it's very contradicting in terms of structure.
Thank you
>>41855922
Most of this is meme nonsense. Just do something simple but effective like Scooby's beginner's workout if you can't use weights. Also you're fooling yourself if you think you're going to look noticeably better in only 8 weeks.
>he lifts to better himself
>not for a hobby
>>41855875
I lift for 3 things, in descending order:
1 - because it makes me feel good
2 - if you're fit people naturally respect you more and treat you more seriously
3 - chicks like it
>>41855875
What if bettering yourself is your hobby? Ever think bout dat?
>>41855875
>not wanting to get bigger
What's your opinion on kinobody?
His mom got punched in her belly when she was pregnant? Ive never seen such good abs genetics in my life kek
https://youtu.be/MJiQVbqH9aM
>IPF worlds is happening
>Sub juniors
>Juniors
>Masters 1
>Masters 2
>Masters 3
>Masters 4
Who the hell fucking cares? Just do the fucking point open and stop pretending that isn't the only relevant thing
>>41855760
I think you're just jelly because an 57kg BW 22yo Finnish girl have a better diddy than you :^)
>>41855885
Picture related.
>>41855885
>World class women lifters can't even pull 4 plates