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Why does looking at my goal body makes my dick hard?
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i jack off to videos of me jacking off
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Because your dick knows you're gonna make it
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>>41859017
That means you're gay man
Say a fat Klifey faggot goes to the gym everyday solely to train his shoulders and around that area. Does he get definition or just burn fat? i'll go there just to train shoulders to balance off my fat Hips
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>>41858973
Help me Lads
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>>41858992
bump
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>>41858973
>>41858992
>>41859163
What the fuck are you saying?
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>Compounds are more than enough for abs!
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>Weighted Dips
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Diet is all you need for Abs
Everything else will get you core strength.
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Funny because only "powerlifters" aka fat fucks who think being "strong"
is more important than looking good, would say that
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Hey /fit/, anyone else experience consistent stomach pain or nausea? I don't have anxiety or depression or any unknown illnesses but my stomach always seems to be upset. I've tried antacids of all kinds and nothing seems to work, any suggestions?
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Does a big jaw make a neck look thicker?
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Doesn't really make it look thicker, just makes the pencil neck marginally more acceptable. Source: have baby neck but decent jaw
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How do I achieve JUST mode?
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Why do women think walking 5K's is impressive?
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why does anyone think 13.1 is worth bumper stickering? I mean full marathons blow cock to run, I get it, brag about those if you're the boasting type. but serious runners do half marathons as quasifrequent training events
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Have you seen women? My SO bitches if she has to walk more than 100m.
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>>41858678
Serious runners are like .00005% of the population so if you can run a half-marathon you're kicking most people's ass, including the half-assed lifters here on /fit.
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I'm on a bulk and I'm having a hard time eating certain things like steel cut oats and almonds day after day.
Sometimes I'll add a table spoon or two of sugar or Nesquik syrup to get that shit down.
The rest of my diet is full of eggs, chicken breast, sweet potatoe, and PB so not a lot of sugar otherwise.
Will the sugar cause me adverse effects?
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>>41858422
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Yes all your gains will be negated from having a table spoon of sugar.
Anonymous
High Reps vs Low Reps for FUNCTIONAL Strength 2017-06-19 11:59:48 Post No.41858363
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High Reps vs Low Reps for FUNCTIONAL Strength 2017-06-19 11:59:48 Post No.41858363
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High Reps vs Low Reps for FUNCTIONAL Strength
Anonymous
2017-06-19 11:59:48
Post No. 41858363
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Im more interested in being as fit as possible not for looks but for actually being fit, ive started to do a mixture of running, swimming and lifting so i balance strength, endurance and balance for athletic purposes. Ive seen a lot of articles of high reps vs low reps but i wanna know what is best for overall athletic performance
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>drink coffee
>heart rate increases
>hands get jittery
>still feel like I want to take a nap but sleep is now impossible.
Caffeine is a shitty meme
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You're drinking too strong a coffee, or you are hungry, or both
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If you have any level of ADD, caffeine is a mind focuser and generally does not cause jitters.
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>>41858358
Man I wish they created A decaffeinated or half decaffeinated coffee, it sucks they don't do that
Anonymous
manlet acts tough 2 me 2017-06-19 11:55:31 Post No.41858316
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manlet acts tough 2 me 2017-06-19 11:55:31 Post No.41858316
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so im riding my bike om this path near my neighborhood, see 5 4 white manlet walking on path with his black gf as i get closer, dude maddog stares me and stands infront of gf. i say whats up man as i ride by amd he head nods. when i got back from bikeride still angry from encounter, vape me nic but still pist.
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>>41858316
should've punked him out in front of his gf anon
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>>41858316
nice its one of them angry shitposting memes in real life
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>>41858525
i wanted to but i hate the feeling im being a bully, i said whatsup man to see if he wanted to run his mouth but he just head nodded.
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What routine would you recommend to cure hemorrhoids?
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eating fiber x F
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>>41858306
>dont sit down too long
>wait it out
thats all i do for mine
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If been washing my Angus with my detachable shower head. Helps keep the itching down.
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Why do I have such hige stretch marks on my upper arms? I also have them on my upper thigh. I'm not gaining or losing weight like crazy, but they just keep growing, what's going on here?
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>i lift for strength
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>why yes, I do follow the starting strength programme
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>curls are a waste of time, just do deadlifts
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>>41858239
>I am the OP
Ok so my biggest insecurity is my gyno chest. I have a minor case of gyno and I've been thinking of having surgery to correct it.
Has anyone here had the surgery? How did you pay for it?
Was it worth it?
Picture isn't me but mines is pretty similar
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>>41858153
I think you'd have to be retarded to go under the knife to correct a little gyno, especially if you're DYEL like pic related.
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>>41858212
I just hate how it's noticeable with pretty much any shirt I wear that's not heavy cotton or black.
I am a dyel, I lifted for around 6 months last year but I stopped going in December. I just don't feel motivated knowing my issue can't be corrected by working out.
I'm 5'9 and currently weigh 175lbs . I used to have this problem even when I weighed 150lbs and it just sucks. No matter how much weight I lose I'll still have this problem.
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>>41858263
Def retarded
I had a similar issue, not too big of a gyno but noticeable in thin shirts, after a year or so of incline bench and ab workouts it's almost invisible, nipples just look weird but that's all