File: 102315.jpg (34KB, 640x480px) Image search:
[Google]
34KB, 640x480px
>ask str8boi who's been highkey anorexic going on six years anything
41 Posts / 1 Images
View this topic
>>
Are you black? Your legs look black
>>
>>34988756
mixed dominican and german
>6'5 strong ethnically german father
>5'2 latina mom
>6'2 son
they really rolled the dice with my height
>>
>>34988787
I think German/Latin would be Hitler approved so you're fine by me anon. Out of curiosity do you have any pictures of your mums bottom half?
Anonymous
Is this a good workout for legs? 2015-11-21 15:49:01 Post No.34988734
[Report] Image search: [Google]
Is this a good workout for legs? 2015-11-21 15:49:01 Post No.34988734
[Report] Image search: [Google]
File: FB_IMG_1448046556727.jpg (28KB, 480x480px) Image search:
[Google]
28KB, 480x480px
Is this a good workout for legs?
Anonymous
2015-11-21 15:49:01
Post No. 34988734
[Report]
[View this topic]
What are they called? They look like a mix of squats and lunges. I wanna start doin them but I got rid of my workout bench. Any suggestions on what I should step on w/out bussin my ass?
14 Posts / 3 Images
View this topic
>>
File: fdd837e3c1612e15df4c5c375bcb0630543308d569a225d0bd0ff8e13fb3391f_1.jpg (24KB, 564x376px) Image search:
[Google]
24KB, 564x376px
>>34988734
YOU ARE THE ONLY THING THAT GETS STEPPED ON XDD
>>
>>34988765
My God you're funny bruh...
>>
>>34988855
anything for u bro <3
File: luv-PR.png (35KB, 300x332px) Image search:
[Google]
35KB, 300x332px
PR thread/circlejerk thread.
If you had any recent PR's that you're happy about, post about it here
Videos/pics are much appreciated.
20 Posts / 1 Images
View this topic
>>
Just did 140 for 3x6 on ohp, it's gone up 15 pounds on my cut
>>
>>34989161
Gear? If not, that's impressive.
>>
>>34988716
115 4x4 bench press today. Not much but a step towards dem 3 plates bp.
http://www.huffingtonpost.com/entry/heres-what-its-like-to-be-a-straight-man-who-has-sex-with-other-men_564df334e4b00b7997f97d8b
i thought the no homo thing was just a meme?
94 Posts / 16 Images
View this topic
>>
Real life is taking on meme status.
Thanks, Frankfurt School.
>>
>>34988675
>heterosexual
>having homosex
hurry up and pick just one while it's still the current year
>>
>>34988698
implying this hasnt been thousands of years in the making and hasnt been in the works.
Dont worry the movie the 5th wave shows whats going to happen to these degenerates in about 50 years (probably a lot less time with that honestly)
Abraxas and the Vrill will it to be so :)
File: 1448067453990.gif (31KB, 500x492px) Image search:
[Google]
31KB, 500x492px
are doing sit ups worth it? It's day 3 and my abs are kill
12 Posts / 3 Images
View this topic
>>
>>34988601
Yea, just do situps everyday and you be jacked! Don't worry about diet, cardio, or any other exercises. You're on the highway to 6 packs fa.m!
>>
>>34988626
I do cardio and diet as well fucking faggot.
>>
>>34988601
>gains
>situps
choose one
>5 inches is the average penis size. I'm not so small when you consider this bit of knowledge. There is no need to be ashamed.
119 Posts / 17 Images
View this topic
>>
File: 1442363318799.jpg (39KB, 248x249px) Image search:
[Google]
39KB, 248x249px
The dubs of truth
>>
File: 1447296309517.png (981KB, 1600x1467px) Image search:
[Google]
981KB, 1600x1467px
>calories in > calories out
>>
>>34988577
Yes no matter how big/small/wide/narrow/tall any part of you is it should be better and you should feel bad about it. Welcome to male body dysmorphia OP.
File: one-arm-cable-lateral-raises.jpg (21KB, 314x196px) Image search:
[Google]
21KB, 314x196px
Cable or DBs? What does fit think is best?
44 Posts / 2 Images
View this topic
>>
>>34988482
dbs focus on form even if it means yo weight will be really low.Work your weight up.
>>
>>34988482
None because of you press enough they will pop out.
>>
>>34988482
Why would you use a machine when you can you use free weights? This should be clear without asking.
File: NO_FILE_GIVEN (0B, 0x0pxpx) Image search:
[Google]
0B, 0x0pxpx
>hook up for the first time this year
>can't get hard
>end up giving the girl oral
>wasn't hard enough last time (a year ago)
What the fuck has happened to me? I watch porn around once a day. I just can't seem to get hard when it matters.
179 Posts / 25 Images
View this topic
>>
>>34988424
Most likely just nerves
Relax
maybe chug a beer or too
people will tell you to stop porn but the correlation between watching porn and impotency is purely anecdoctal
>>
>>34988445
We were outside a pub. I had been drinking most of the afternoon.
>>
>>34988459
Then you probably had whiskey dick m8
this is a documented problem
>when a manlet gets mad
lol
13 Posts / 2 Images
View this topic
>>
>>34988365
>fuck you op
fuck you op
>>
>>34988385
haha how tall are you? lol
>>
lol those fucking manlets lol not gonna make it aha when they will ever learn right? >o fuck this is so hot take that you fucking manlet fuck fuck fuckfdafce you're tyoo short for women!!! im cuming IM CUMING HUUUUUUOOORRGGGHHHHHHHHHUHHUHUUUUUUUUUUUUUUUUUUUUUUUUUUUUI
/fit/ when are you gonna roid???
It'll happen some day.
49 Posts / 8 Images
View this topic
>>
Probably when im around 45+, light clen + test cycle
>>
I have good Celtic genetics, I do not need roids
>>
When I am diagnosed with Cancer or some other terminal shit. Life my last years huge and strong. And also slay as much pussy as possible
File: 2hvC4De.jpg (72KB, 900x675px) Image search:
[Google]
72KB, 900x675px
Females of /fit/ how would you feel if you walked into a guys bedroom and saw this?
Would you see dedication or disgust
122 Posts / 10 Images
View this topic
>>
>lmao 1.5plate squat
disgust 2bh
>>
>"Home gym masterace"
>>
File: 1379023857695.jpg (124KB, 797x593px) Image search:
[Google]
124KB, 797x593px
>>34988381
>overhead pressing pressing it
File: 1446143454338.png (592KB, 560x628px) Image search:
[Google]
592KB, 560x628px
Hey fit
Im a Vegan
What can I get from mcdonalds thats vegan?
15 Posts / 3 Images
View this topic
>>
>>34988354
A diet coke.
>>
>>34988354
straws
>>
croissants
File: bane4u.png (207KB, 620x286px) Image search:
[Google]
207KB, 620x286px
What do you think Bane's routine looked like?
25 Posts / 4 Images
View this topic
>>
File: tom-hardy-christian-bale-bane-batman-battle-20.jpg (159KB, 1222x817px) Image search:
[Google]
159KB, 1222x817px
>>
>>34988252
>>34988266
Like slighty less than most roiders on /fit/, judging from pic nr 2
File: Creatine.png (189KB, 467x600px) Image search:
[Google]
189KB, 467x600px
if i train with creatine, and then stop using it, will i have made more gains than if i had never used it
14 Posts / 1 Images
View this topic
>>
>>34988174
Creatine allows you to train slightly harder than you otherwise would have. So if you use that, and actually train harder, then yes, the end result will be better than without creatine.
>>
creatine = RIP hairline
speaking from personal experience here. Friends who lift experienced the same thing
>>
>>34988325
It comes back, but still not worth it to most people
File: 1398018499679.jpg (36KB, 411x336px) Image search:
[Google]
36KB, 411x336px
Guise, does anything bad happen if i lift everyday? Coz every routines i read suggest like 3 times a week. Does lifting erryday have any adverse effects on my gains/strength/size?
46 Posts / 8 Images
View this topic
>>
>>34987808
>Does lifting erryday have any adverse effects on my gains
Yes. The effect on your gains is you won't make any because you're not giving you body the time to recover.
>>
>>34987808
>Giving yourself less than 24 hours to recover
Mang, you better hold on to that ticket stub on your way to snap city.
>>
>>34987834
Niggadaumus that's why you do day A and day B lmao