Anonymous
Where you when you found out that /fit/ was taller than pol? 2015-12-27 16:59:02 Post No.35389017
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Where you when you found out that /fit/ was taller than pol? 2015-12-27 16:59:02 Post No.35389017
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Where you when you found out that /fit/ was taller than pol?
Anonymous
2015-12-27 16:59:02
Post No. 35389017
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Results are in, /fit/ has a taller average
>>>/pol/59405029
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>>35389017
>strawpolls
>what is self report bias?
>taking 4chan polls serious
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>>35389024
true, but why would pol have a different bias than fit?
Currently working at a supplement store in Canada
AMA thread...
pic related it's a shitty product we carry
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i need roids
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>>35388825
gotta look somewhere else
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>>35388786
why are supplement stores so fucking cancer?
can you just kill yourself please
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How do you achieve this body?
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Get boob implants and dont eat very much
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>>35386819
Her boobs are 100% natty
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photoshopx5
lordosisx5
narcissismxF
Anonymous
Starting Strenght while cutting 2015-12-27 10:20:15 Post No.35386668
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Starting Strenght while cutting 2015-12-27 10:20:15 Post No.35386668
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Starting Strenght while cutting
Anonymous
2015-12-27 10:20:15
Post No. 35386668
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Has anyone done Starting Strenght while cutting? How did you do? Did you lose weight? Did you gain strength?
Is it possible or just a waste of time? Should you just do PPL while cutting and starting of and maybe when you reach the goal then start SS?
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Waste of effort and time.
High reps(6-12), ppl split, body maintenance till you get adjusted to the routine.
You'll look like shit doing ss on a cut.
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>>35386668
It can be done.
You'll stall sooner and move off of it, but you will gain strength and lose weight over the period unless something goes really wrong.
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>>35386668
That's what I'm doing right now, so I'll stay in this thread because I'm curious as to what people think is the better alternative for fatasses. So far my lifts (and therefore strength) have gone up, meanwhile I've been losing fat. I'm about two months in now.
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How can lions build muscle without consuming any carbs?
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>>35386581
Dat cat testosterone
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>>35386581
different system of anabolism.
my guess is they have a better system for endogenously producing glucose and glycogen...
but idk much about lion metabolism tbhfam
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>>35386581 you know blood contains carbs right?
So with Tian Tao's 302kg high bar back squat with no belt at 85 kg's bodyweight, are powerlifters BTFO once and for all? Brett Gibbs is more or less the world champion at 83 kilo class and he hasn't squatted over 300.
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>>35385084
No because he weighs 2 kilos too much.
I just ignore all the lower weight class "records" regardless, they aren't as important as the absolute heaviest weights being lifted.
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>>35385234
Tian Taos max back squat is 325kg
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this guy used to be swole, what happened?
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Avatar happened.
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>>35382908
Stephen Lang here (the guy in the photo), I went through a really rough time. My Wife had cheated on me in 2011, just a little bit after Avatar was real big. We stayed together but our 4 kids were extremely disappointed in me. CONT
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>>35382992
What is happening.
Should I stop doing
I don't intend on growing chest. Should I just skip it altogether? 2015-12-27 15:12:52 Post No.35388201
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I don't intend on growing chest. Should I just skip it altogether? 2015-12-27 15:12:52 Post No.35388201
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I don't intend on growing chest. Should I just skip it altogether?
Should I stop doing
2015-12-27 15:12:52
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Hi guys. I don't know if this sort of thing has already been discussed here but here it goes:
I have Pectus excavatum and don't intend to grow my chest, simply because I don't like exposing my chest, pic related. Should I skip it to focus more on other muscles or will I be unbalanced if I skip chest?
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Just get the surgery for it.
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You should aim at training your whole body without skipping x zone and muscle group just because you're not confident enough or whatever.
You can get surgery, or lift so that the problem will be way less noticeable. Also, a big chest is alpha.
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Just train it anyway, just because you dont intend to show it you dont have to neglet it, it will cause imbalances. Plus it makes PE less noticeable with a shirt on
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ITT: recommend some quality podcasts where we can actually learn informed and scientifically sound stuff.
I have a lot of bring shit to do around the house today.
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- RadioLab
- Hardcore History with Dan Carlin
- This American Life
> TRAIN ALL DAY JOE ROGAN PODCAST ALL NIGHT ALL DAY AMIRITE GUYZ?
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read a book you lazy fuck
Podcasts are for fun
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>>35388127
I'm newfag
What's the problem with Joe Rogan? Does he say stupid stuff or repeat pseudoscience?
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So i have recently noticed that i have no chin. I dont know if its because of bad posture or just genetics. Because in some pics it looks like i have a really long neck. And in some where my neck looks normal and i have a visible chin. Took multiple side pics and the length of my chin is a less than my thumb.
So any excersis to help this ? Because i looked at some childhood pictures and i didnt have this before.
Pic related. Chin and neck in one.
Also side questions. What would you guys guess my bodyfat is ? And what ethnicity do you guys think i am ?
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>>35388019
side view chin
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>>35388019
Pic where neck looks normal
I put the black box on the start of my chin
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>>35388019
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If you became a well known fitness celebrity would you sell out for cash gains or use your fame for good and help everybody make it?
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cash
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id promote my vegan gainz
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Help everybody make it.
I'm tired of seeing all that useless advice, useless supplements and fake claims. Plus, every website uses memes such as body types and anabolic windows, or spot reduction.
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i thought it was unhealthy for a natural to be this lean?
shouldn't it be negatively effecting his test levels / strength / energy?
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>>35387762
This is just for the weigh in.
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>>35387762
He only gets this lean for the weigh-in, if you watch the fight that happens 24-32 hours afterwards he puts on around 10kg back
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>>35387770
>>35387777
he stays shredded
/fit/ is there a way to make my test levels to appear super low in a blood test so I can get prescribed TRT?
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Let me cuck you by fucking your wife in front of you and showing everybody you know. If that doesn't indicate that you're low test, mothing will.
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>>35387748
Take sarms
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>>35387748
Dont sleep for 3 days and only eat soy products and work out right before you go to the doctors.
Anonymous
Does everyone juice nowadays? 2015-12-27 13:32:32 Post No.35387662
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Does everyone juice nowadays? 2015-12-27 13:32:32 Post No.35387662
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Does everyone juice nowadays?
Anonymous
2015-12-27 13:32:32
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How many people are actually juicing? The tell-tale signs (cannonball delts, huge upper chests, ect) are everywhere nowadays. Belgian statistics do say that at least 25% of gym goers juice. For the US, there are other numbers:
>2.7% of all middle school students (ages 9 to 13)
>4.7% of all 7th to 12th graders (ages 12 to 17)
>6.6% of all 12th graders (age 17)
>54% of competitive bodybuilders
>Over 90% of professional bodybuilders
http://bayesianbodybuilding.com/estimations-of-the-incidence-of-steroid-usage/
All numbers being self-reported, so probably underestimated as fuck. In Germany, where I live, there aren't any good statistics about it. There are some people who say 30% of all amateur sports people either roid or dope.
So, how is it? How many people are actually juicing with fitness now being mainstream and roided up physiques becoming the norm?
Have some hgh elbow as a reward (yes, it's George St. Pierre).
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>>35387662
>Have some hgh elbow as a reward (yes, it's George St. Pierre).
made me reply it's Mark Coleman/10
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>>35387662
I plan to. Waiting until I'm 25 for clavicle gains.
>However, it is one of the last bones to finish ossification at about 21–25 years of age, and a study measuring 748 males and 252 females saw a difference in collarbone length between age groups 18–20 and 21–25 of about 6 and 5 mm (0.24 and 0.20 in) for males and females respectively.
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>>35387712
Are you retarded? The guy with the elbow is GSP. Now look at the elbows.
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Does vitamin deficiency make you look bad?
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>>35387544
that's one weird mushroom
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>>35387544
Yes.
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you decide