"using my name for views"
Rich Piana BTFO Virgin Gains, literaly his most viewed videos are really shitty critics of famous peope.
https://www.youtube.com/watch?v=KeMg7q3-BCU
>>35385986
I hope rich is in decent health. He looks like hes decaying more and more with each new video
>>35385986
why is every single one of his video in all caps
I liked this video he made some good points.
I honestly like rich he's cool him and Bradley are my favorite YouTube fags
Opinion on supps?
Do you use any?
>>35385980
I have ephedrine and caffeine coming in the mail. I get too hungry to be able to cut without chemical assistance
go back to reddit NYRshit.
>>35385996
When you go back to /b/ :p
Some girl asked me today if we're "more than friends" and I told her that we're just really good friends at the moment. Afterwards I felt so bad that I hit a new deadlift pr of 430.
How are girls content with friendzoning people?
This is awful
>>35385886
you might feel the same way if tons of ugly dudes were trying to get inside your ass
>>35385886
u shouldve said some cheesy shit like "yeah we're buddies for life"
friendzone her ass instead.
>>35385886
>I told her that we're just really good friends
Sugar is the #1 killer of humanity. It's in everything that the typical fatty eats or drinks. Why is the media so obsessed on making smoking look bad and uncool when they should be targeting sugar.
>inb4 because there's no second hand sugar
Real reasons.
Money, they put sugar and other equally bad sugar replacements in so much shit it's almost impossible to avoid it. If everyone stopped eating shit with sugar in it a lot of corporations would lose a shit ton of money, and they don't want that.
>>35385757
i see someone watched that food documentary
yeah, sugar is bad for you
yeah totally
yeah man
*rolls eyes*
your brain runs off sugar you fucking faggot
Okay. Gonna open up and be all honest and shit...
Given an AIDS diagnosis a few years ago and a combination of side effects from HIV treatment and crippling depression from contracting the virus led me to go from a lean and fit 6' 165lbs to a current 287 lbs. Former Army, so I know how to get my shit together and I'm doing it bc, well... Your dear OP doesn't want to survive AIDS to die of Dr. Pepper and cheeseburgers. Words of encouragement? Advice? Inspiration pics? Or you could just call be an AIDS-riddled faggot. Whichever. I know where I'm posting.
pic related bc Freddie Mercury
>>35385668
>survive AIDS
>>35385668
>OP doesn't want to survive AIDS to die of Dr. Pepper and cheeseburgers
Don't worry OP, you won't
Maybe you should stop taking poz loads from your bug catcher friends at the bath house op
https://www.youtube.com/watch?v=mCgVCV8pCbQ
300lbs new landplanet girl at my gym
>does trap isolations for 20minutes, bicep curls for 10mins, then leaves
legit anorexia girl
>comes to the gym every day, runs one hour on the threadmill and leaves
sister
>gets on a meme fruit cleanse diet to lose weight. Won't listen to my advices
vegetarian female friend
>fat as fuck since she bakes cookies and cakes every week
>>35385561
Because they dont want to look like arnold
>>35385561
Well it's not totally their fault, media targeting women tends to promote really fucking retarded weight loss ideas and also they have this idea that if they do weights they'll get so muscular they look gross. I suppose if you want to blame women it's mostly that they're just shit judges of who to seek advice from, consider Oprah, most of her show is about relationships, children, or weightloss despite the fact that Oprah
>can't keep a man
>has no children
>is fat as shit
In spite of this for some reason women think she's some sort of sage, in fact I'd go as far as saying that Oprah's shitty advice might be a big part of many of America's problems in women like obesity and terrible family values.
>>35385561
They probably read cosmos or something, and got brain washed by it. They always claim that big weights makes them look manly but unless you're taking roid you really can't.
http://strawpoll.me/6372647
Wondering what the height difference between /pol/ and /fit/ was
Pic unrelated
>>35385027
Ah fuck I forgot to put 5'10 and 5'11. Just put whichevers closest
>>35385027
Voted
>>35385041
Quality poll
who no fap 2016 here?tell me your techniques to avoid temptation and health benefits
I find that I fap when I'm bored or if some new hentai animation comes out and I want to fap to it.
I've avoided the boredom part by going out and doing more things. Found a fuck buddy that's pretty chill and I blow my loads on her now.
Been having more erotic dreams now because I've dropped porn almost entirely. Found myself rock hard this morning thinking about some sluts bleached asshole from my dream. I need the holiday to end already so I can ruthlessly fuck something.
> health benefits
>>35384924
>that pic
That is fucking vile.
are pull ups necessary for breaking into peoples houses
Boxer briefs will be fine
>>35384755
5-star post nigga
>>35384755
Kek
Lel
Kljasd
>tfw naturally overweight (not as much as in the pic but still)
>tfw desperately want to become ottermode masterrace so I can get laid
Where do I start?
>>35384734
>naturally overweight
read the fucking sticky
>>35384734
Being 'ottermode' or any other bodytype is not going to get you automatically laid, dude, that's the longest-standing troll-meme in the history of humanity. Lose the fat ass, yes, but women are only going to like you if they like you, nothing you can do to your body is going to force them to want you, so get that out of your head right now. If you can't motivate yourself to not be a fatass anymore because of that then you're just weak and useless and you would have failed anyway.
>>35384734
>but women are only going to like you if they like you
yah, but no hot girls want a fat guy
How do you get your girl to start lifting or being a cardiobunny and eat less?
Best workouts?
>>35384708
Passively hint that she is fat. Or look at girls with nice asses. She will drag her ass.
>>35384723
Never let her know you are checking out other girls. Bitch can play that game to. You are short? She starts checking out taller dudes. You are balding? She likes dudes with more hair? You are 6'4", handsome, well built? She checks out women and mentions she might be a lesbian.
>>35384708
I go running with this grill who is stupidly obsessed with her weight. She's 5'3" or 5'4" and maybe 115-120, so not really fatty tier. I guess someone asked her if she was pregnant, and when I looked at her belly (not that she has much of one), she broke into tears like I had just called her the fattest piece of shit in the world. Anyway, she's trying harder now when we run, but still won't listen when I tell her to lift.
So, I'd say buy her a pregnancy test.
Im lacking back and tricep, check out my plan
Monday - Back and Shoulders
Tuesday - Chest and Tricep
Wednesday - Back and Bicep
Thursday Chest and tricep
Friday - Back and Shoulders
>inb4 dont skip legs
>inb4 overtraining
I can handle the pain, but im not sure if i should do it, in also starting a serious bulk, is 1 day enough for muscles to fully recover?
>>35384524
>handle the pain
fag
>i can handle the pain
>no leg work
Legs are reddit muscles
Picked these up today for $40 (thanks based boxingday sale). How are these for my first liftin shoe?
For $40 you did good.
>>35384504
why do they flair up on the toes so much?
what a rip-off! just get some bowling shoes instead
who /sucktheirownpeepeeforgains/ here?
all nutrients that leave my body will be returned, I also get 1-2 protein shots in the locker room after my workouts
>>35384494
nice man, what's your suppliers name?
>>35384502
jonathan, if he's not there i get it from thomas. he's quicker and doesn't make me use anything but my hands
ITT: explain why you aren't out on a Sat night banging sloots like these alphas
>>35384350
Just got home m8. I'm fucked up
I'm dealing with feels from another girl. No interest in random sloots atm
>>35384350
>token right under black guy