Archived threads in /fit/ - Fitness - 7712. page

Salvador Flores
2016-04-01 19:52:49 Post No.36609017
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Salvador Flores 2016-04-01 19:52:49 Post No. 36609017 [Report] [View this topic]

Can we get a Mark Rippetoe appreciation thread going? Been lacking some motivation recently.

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Kirk Vincent 2016-04-01 19:57:31 Post No.36609046
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>>36609017
"There is no substitute for milk. Sorry.”

Rick Rios 2016-04-01 20:01:13 Post No.36609081
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Rick Rios 2016-04-01 20:01:13 Post No.36609081 [Report]

"Drop your dick between your knees"
-Mark Rippetoe

Stacie Pham 2016-04-01 20:01:45 Post No.36609087
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Stacie Pham 2016-04-01 20:01:45 Post No.36609087 [Report]

"The sole purpose of existence is having big, fat and strong quadriceps muscles"

Kelli Jennings
QTDDTOT APRIL FUCKS EDITION 2016-04-01 18:23:37 Post No.36608191
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QTDDTOT APRIL FUCKS EDITION Kelli Jennings 2016-04-01 18:23:37 Post No. 36608191 [Report] [View this topic]

HEY THANKS FOR THE GAY-ASS UPDATE YOU CHINK MOOT FUCK

anyways, new QTDDTOT thread, old one was dying

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James Nolan 2016-04-01 18:53:33 Post No.36608467
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James Nolan 2016-04-01 18:53:33 Post No.36608467 [Report]

>>36608191
Do I add SS accessories from the get go or do I have to wait a certain amount of months when starting the program?

Marty Goodman 2016-04-01 18:56:54 Post No.36608483
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are supps a meme?

i've never used any, not even whey or anything, no pills, just food and water and lifting.

would i see better results if i started taking a multi, using whey, using creatine, etc?

Kelley Choi 2016-04-01 18:57:00 Post No.36608484
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I just wanted to say to all you guys.

Thanks for all the help. I'm finally losing weight and I feel good. Calorie counting isn't nearly as daunting as it seemed.

Currently down about 6 pounds after a little over a month, hopefully I'll hit my goal weight in August or September.

Cindy Richardson
/PLG/ powerlifitng general 2016-04-01 16:10:07 Post No.36606720
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/PLG/ powerlifitng general Cindy Richardson 2016-04-01 16:10:07 Post No. 36606720 [Report] [View this topic]

>tfw on mobile so can't see what the fuss is about since everything is still normal here because chink moot is lazy

>rate my gf edition

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Jewel Washington 2016-04-01 16:11:28 Post No.36606733
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Jewel Washington 2016-04-01 16:11:28 Post No.36606733 [Report]

im just gonna fucking trip lol

Ruben York 2016-04-01 16:12:53 Post No.36606747
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Ruben York 2016-04-01 16:12:53 Post No.36606747 [Report]

>>36606733
Lol good plan moron

Anyone else wanna shove their nose up Esmeralda's butthole? I'm a trip but I can finally say it without getting exposed

Mona Hodges 2016-04-01 16:13:19 Post No.36606752
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Mona Hodges 2016-04-01 16:13:19 Post No.36606752 [Report]

>>36606720
6.5. Can't really see the body maybe more if tight like a tiger.

Marjorie Gordon
2016-04-01 15:52:50 Post No.36606555
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Marjorie Gordon 2016-04-01 15:52:50 Post No. 36606555 [Report] [View this topic]

High test thread

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Herman Dominguez 2016-04-01 15:54:52 Post No.36606578
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Herman Dominguez 2016-04-01 15:54:52 Post No.36606578 [Report]

Nice trips faggot

Brad Macdonald 2016-04-01 15:56:29 Post No.36606598
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Brad Macdonald 2016-04-01 15:56:29 Post No.36606598 [Report]

>>36606578
spic

Albert Delgado 2016-04-01 15:56:34 Post No.36606599
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pancake thread

Latasha Erickson
Cutting General 2016-04-01 15:33:59 Post No.36606343
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Cutting General Latasha Erickson 2016-04-01 15:33:59 Post No. 36606343 [Report] [View this topic]

How's the cut going?

>Tfw 5 days and I still haven't fully recovered from Easter

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Sheri Castillo 2016-04-01 15:38:46 Post No.36606393
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Sheri Castillo 2016-04-01 15:38:46 Post No.36606393 [Report]

>>36606343
Great, actually.

Down to 301 this morning from 343 back in February.

I've flirted with sub 300 for 2 weeks now and something always got in the way. 2 weeks ago, my grandmother made some corn beef hash that was incredibly salty and I just couldn't drop the water weight for a few days. Then Easter was last Sunday and she made basically carbs on top of carbs.

i'm not letting anything get in the way this weekend. My friends will invite me out for drinks tonight and tomorrow, I will tell them to fuck off both times.

Tony Rangel 2016-04-01 15:41:29 Post No.36606423
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Tony Rangel 2016-04-01 15:41:29 Post No.36606423 [Report]

>>36606393
Eating big salty meals will stall your progress for a few days for sure. It's pretty scary but you can laugh about it later.

Mercedes Lyons 2016-04-01 15:42:39 Post No.36606443
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Mercedes Lyons 2016-04-01 15:42:39 Post No.36606443 [Report]

>Started cutting Jan 1 (kek)
>260lbs
>Dropped to 230 in 2.5 months (based waterweight)
>Fucked up last week, badly
>257lbs
>I've already gone from 285->177 before I went back to my old ways just before end of last year, hitting 260...

Everett Hodges
2016-04-01 15:33:07 Post No.36606329
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Everett Hodges 2016-04-01 15:33:07 Post No. 36606329 [Report] [View this topic]

First one to get Billy Herrington is the boss of this gym.

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Nathan Miller 2016-04-01 15:40:15 Post No.36606407
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Nathan Miller 2016-04-01 15:40:15 Post No.36606407 [Report]

Fuck you.

Seth Chung 2016-04-01 15:43:54 Post No.36606457
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Seth Chung 2016-04-01 15:43:54 Post No.36606457 [Report]

>>36606329
Gtfo namefag

Kristopher Ferrell 2016-04-01 15:45:29 Post No.36606476
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Kristopher Ferrell 2016-04-01 15:45:29 Post No.36606476 [Report]

>>36606329
Witness me.

Sally Pennington
2016-04-01 15:13:24 Post No.36606098
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Sally Pennington 2016-04-01 15:13:24 Post No. 36606098 [Report] [View this topic]

/fit/ what are you priorities?
>absolute strength
>proportional strength
>aesthetics
>health benefits
>other?
What's /fit/'s actual goal?

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Lorena Roth 2016-04-01 15:15:53 Post No.36606143
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Lorena Roth 2016-04-01 15:15:53 Post No.36606143 [Report]

>>36606098
To be able to drive around in circles pulling 3 Gs laterally for an hour and a half without passing out. Also aesthetics.

Karl Vaughn 2016-04-01 15:16:18 Post No.36606147
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Karl Vaughn 2016-04-01 15:16:18 Post No.36606147 [Report]

All of the above

Yvonne Conrad 2016-04-01 15:22:04 Post No.36606215
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Yvonne Conrad 2016-04-01 15:22:04 Post No.36606215 [Report]

>>36606098
>Wanna look good/get big
>Want to be pain free and feel in control of my body
>Want to be healthy
>absolute strength

Shaun Santiago
2016-04-01 15:05:00 Post No.36605980
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Shaun Santiago 2016-04-01 15:05:00 Post No. 36605980 [Report] [View this topic]

who /keto/ here?

I'm thinking about switching over to this diet.

>sit on your ass all day and do nothing but lift
>stay lean

Sounds good to me. Can I do this shit for the rest of my life?

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Caitlin Shelton 2016-04-01 16:16:44 Post No.36606789
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Caitlin Shelton 2016-04-01 16:16:44 Post No.36606789 [Report]

>>36605980
>Keto isn't a board
>You're a faggot
>Your info is incorrect
>You're even being a faggot wrong

Joyce Mendoza 2016-04-01 16:29:26 Post No.36606929
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Joyce Mendoza 2016-04-01 16:29:26 Post No.36606929 [Report]

>>36606789
t. sperglord

just tell me about keto

it's well known you don't do high level activity cardio wise on this shit

Lynda Snow 2016-04-01 17:08:35 Post No.36607399
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Lynda Snow 2016-04-01 17:08:35 Post No.36607399 [Report]

>>36605980
Avacado is high in carbs.

Marla Bonilla
2016-04-01 14:36:05 Post No.36605603
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Marla Bonilla 2016-04-01 14:36:05 Post No. 36605603 [Report] [View this topic]

Only the most alpha names can post in this thread because they're guaranteed to make it into Chad mode.

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Adrienne Conley 2016-04-01 14:38:22 Post No.36605621
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Adrienne Conley 2016-04-01 14:38:22 Post No.36605621 [Report]

>>36605603
Fuck my name is far from alpha

Lonnie Lambert 2016-04-01 14:38:51 Post No.36605627
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Lonnie Lambert 2016-04-01 14:38:51 Post No.36605627 [Report]

>>36605603
Janice.

Lupe Cochran 2016-04-01 14:39:35 Post No.36605634
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Lupe Cochran 2016-04-01 14:39:35 Post No.36605634 [Report]

What if I already am a chad?

Pauline Barr
2016-04-01 14:32:19 Post No.36605569
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Pauline Barr 2016-04-01 14:32:19 Post No. 36605569 [Report] [View this topic]

GIMME YOUR BEST GYM MUSIC! NOW!

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Wayne Malone 2016-04-01 14:33:37 Post No.36605577
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Wayne Malone 2016-04-01 14:33:37 Post No.36605577 [Report]

>>36605569
https://www.youtube.com/watch?v=DpS7nCweYZI&index=10&list=RD_t2TzJOyops
Used to hate now love it

Marc Hubbard 2016-04-01 14:35:03 Post No.36605595
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Marc Hubbard 2016-04-01 14:35:03 Post No.36605595 [Report]

>>36605569
I usually listen to Joyce Manor, The Front Bottoms, or some post-hardcore crap.

Sheldon Bauer 2016-04-01 14:38:05 Post No.36605619
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Sheldon Bauer 2016-04-01 14:38:05 Post No.36605619 [Report]

>>36605595
How does that help you lift? I can't lift for shit to David Bowie or Neutral Milk Hotel, but 50 cent or SOAD makes the weight seem like feather

Bryan Hudson
2016-04-01 14:03:33 Post No.36605330
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Bryan Hudson 2016-04-01 14:03:33 Post No. 36605330 [Report] [View this topic]

What is your excuse for not wearing glorious tights?

>barely weighs anything
>feels like nothing at all, nothing at all, nothing at all
>better leg stabilisation when squatting
>no baggy shorts that bunch up and flaps around
>can run longer
>having dat ass 24/7
>shows off every contour in your legs

i just bought a cheap pair of tights and it's like a whole new world to me.

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Tyler Harding 2016-04-01 14:16:50 Post No.36605442
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Tyler Harding 2016-04-01 14:16:50 Post No.36605442 [Report]

I'm str8

Alton Oconnor 2016-04-01 14:17:58 Post No.36605451
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Alton Oconnor 2016-04-01 14:17:58 Post No.36605451 [Report]

>>36605330
Not a faggot

Jeffrey Kaufman 2016-04-01 14:18:21 Post No.36605455
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Jeffrey Kaufman 2016-04-01 14:18:21 Post No.36605455 [Report]

My penis is really big and it would just be gratuitous to wear tights.

Felicia Henson
2016-04-01 12:58:55 Post No.36604823
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Felicia Henson 2016-04-01 12:58:55 Post No. 36604823 [Report] [View this topic]

Hey uh, what's my name?

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Miranda Kelly 2016-04-01 12:59:23 Post No.36604825
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Miranda Kelly 2016-04-01 12:59:23 Post No.36604825 [Report]

MUTANT MMASS

Henrietta Suarez 2016-04-01 13:00:18 Post No.36604828
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Henrietta Suarez 2016-04-01 13:00:18 Post No.36604828 [Report]

Felicia Henson

Chris Weber 2016-04-01 13:00:22 Post No.36604829
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Chris Weber 2016-04-01 13:00:22 Post No.36604829 [Report]

>>36604823
Dicky Piadina

Nancy Murillo
Is this really /fit/'s breakfast everyday? 2016-04-01 12:33:36 Post No.36604665
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Is this really /fit/'s breakfast everyday? Nancy Murillo 2016-04-01 12:33:36 Post No. 36604665 [Report] [View this topic]

Surely there's more to life than this?

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Roy Jensen 2016-04-01 12:34:50 Post No.36604673
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I wish, brother.

Pedro Le 2016-04-01 13:06:19 Post No.36604868
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Pedro Le 2016-04-01 13:06:19 Post No.36604868 [Report]

I add some fruits and dry cottage cheese. Also what the heck is up with this new, gay ass theme that can't be turned off?

Lesley Sloan 2016-04-01 13:10:37 Post No.36604903
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Lesley Sloan 2016-04-01 13:10:37 Post No.36604903 [Report]

>>36604665
I eat mackerel for breakfast. Fuck oats. They make me constipated.

Lana Branch
2016-04-01 11:26:43 Post No.36604267
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Lana Branch 2016-04-01 11:26:43 Post No. 36604267 [Report] [View this topic]

ITT we roll for names close to fitness gods

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Teresa Fischer 2016-04-01 11:34:31 Post No.36604295
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Teresa Fischer 2016-04-01 11:34:31 Post No.36604295 [Report]

>>36604267
Nice girl name

Clifford Marquez 2016-04-01 11:36:02 Post No.36604301
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Clifford Marquez 2016-04-01 11:36:02 Post No.36604301 [Report]

YEAH BUDDAY

William Tapia 2016-04-01 11:37:21 Post No.36604303
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William Tapia 2016-04-01 11:37:21 Post No.36604303 [Report]

ayyy lmao

Evan Bolton
2016-04-01 11:16:12 Post No.36604205
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Evan Bolton 2016-04-01 11:16:12 Post No. 36604205 [Report] [View this topic]

WHAT THE HELL IS GOING ON

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Louis Mullins 2016-04-01 11:16:51 Post No.36604210
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Louis Mullins 2016-04-01 11:16:51 Post No.36604210 [Report]

HI EVAN BOLTON

Lawrence Cordova 2016-04-01 11:17:16 Post No.36604213
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Lawrence Cordova 2016-04-01 11:17:16 Post No.36604213 [Report]

>>36604205
OMG Evan, why would you post such a horrible picture? I'm telling your employer and ruining your life because I have a stick up my ass!

Franklin Mercer 2016-04-01 11:17:38 Post No.36604217
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>>36604205
Google is now in control of 4chan

Thanks hiro and moot

Archived threads in /fit/ - Fitness - 7712. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/