new CBT
>>36595540
Manlet
Me at
>6'1
>160 lbs
>>36595602
Forgot pic
Be honest /fit/...did you start lifting because you were bullied at school?
>>36595463
no, I started lifting to fight off the depression of losing the only woman I ever loved. now I just like lifting and being strong
>>36595463
Nope. Saw my college graduation photos and realized I had gotten fat.
>>36595480
How did you lose her? Did you get over it? Or still depressed?
When did you outlift your dad?
>>36594365
The first day.
>tfw fat parents
Whoa I don't think I can
Even now he has that Old man strength.
>>36594365
I can strict press my dad's manlet body now.
>tfw 4" taller than my dad and most likely a result of my mom's affair
Whatever, i ain't even mad coz i'm handsome as fuck.
When was the last time you saw one of these threads? Post ITT the nicknames you give for the hulks/skellies/miscellaneous fauna you see in the gym
>Heavy Weapons Guy
almost 7'0" Russian who is huge as fuck and clearly roids, covered in backne and always screams his lungs out when doing bench (which is much lighter than he is capable of). Has no legs at all and whenever there's another russian in the gym they take pictures of each other flexing outside the squat rack
>Skippy
Arab guy who skips and does elastic-band boxing training in the weights area despite there being an entire floor where other people do this
>Anorexia
Very skinny and generally strange girl who comes in almost every day and does cardio for like 2 hours whilst reading books. Probably has an eating disorder but looks too crazy to listen to reason
>The Shadow
Blackest guy i've ever seen who only ever does huge sets of unweighted pullups. Have never heard him make a sound and i only ever see him in the hour before the gym closes
also there's a girl who works behind the counter who clearly has ass implants
>the mountain
Dude that joined a month ago, first day i saw him my jaw almost dropped, thought it was a pro bodybuilder visiting, dude matches richs size, absolute monster, doesnt lift heavy is just pro bodybuilder with insane size, insane amount of roids i bet too
>retard
Dude always looks at me and pisses me off, quarter reps and bobs his knees w 2 pl8 squat, small as all fuck and wears tanks. Really hate this guy
All thats worth mentioning.
>husbando mode
Dude that I'm straight up mirin everytime I see him. Perfect hair and beard and good muscles. No homo tho.
>Big guy powerlifter
Just your standard big guy, is always squating 3-4plates whenever I see him.
>Roided up Terry Crews
Huge black guy that is so clearly on a large amount of roids, but lifts insanely heavy. Saw him squating 5pl8 for reps
>Final Boss
undoubtedly the biggest human being I've ever seen in my life. Black guy that has to be over 7 feet tall and 300+lbs of straight muscles. Gym starts shaking when he walks in.
>Muscular Trap
This is by far the weirdest character in my gym. This guy is trying to be a trap (maybe?) but still lifts heavy, but has zero fat on him. He will literally wear a pink speedo shorts, a pink crop top shirt, and ugg boots. Sometimes hes even wearing those bane elevation masks. This guy makes no sense. Makes me question humanity whenever I see him.
> Asterix
5'7 160lb Latino powerlifter that pulled 5pl8 the other day just for shits. Gets bashful when you bring up his lifts
> Cheech and Chong
two big ol' powerlifters - one's asian, the other white that do stupidly high volume (5x10) with stupidly high weight. Chong has a propensity for subtly filming people quarter squatting and posting it on his instagram
> The Dadbods
Two grad students I knew before I started lifting. They don't take it seriously and decide which part to work on the way to the gym. Hilarious to train with though
> Nemesis
Newbie who's decided he and I are going to be rivals. Will immediately stop what he's doing to do what I'm doing with 20 more lbs and horrendous form. Takes pride in his 2.5pl8 weighted knee bends and 120lb crossfit-tier cleans
> L O N D O N Calling
Shy, curly-haired French girl with a 10/10 body that squats beautifully
> Aesthetic Pajeet
My gymbro - singlehandedly raised on /fit/ memes and cripplingly autistic. Benches pretty well though, but only started squatting after 7 years
> Snackbar QT
Brown girl Pajeet has been lusting after for months. Squats 1pl8 with pretty good form
> Nigel
Newbie who only started coming in recently. Shy and very British, has incredible squat and deadlift form. Has been lifting for under two months and form looks better than 90% of the gym.
> BW Betty
You know that guy in the SIR comic with the shirt that says 'I came to the gym to do a bodyweight routine'? Her. But she uses benches to do stupid aerobic jumps
> The Highbar Hero
Has the most beautiful ATG 1pl8 highbar squats. Has not increased the weight the entire time I've seen him
> Sensei
An older Japanese guy who half benches on Saturday mornings. Loads up the bar in the stupidest way possible that somehow involves using all the fives in the gym on one side, and two tens and a 2.5 on the other.
> Metal shirt manlet
The asshole who yells /fit/ memes way too loudly with his autistic Pajeet gymbro
> tfw that's me
>Girlfriend giving dog some chicken in his food bowl
>"Whatcha doing babe"
>"giving the dog 3 scoops of chicken"
>I yell "3 SCOOPS CMON"
>she doesn't react as she thinks I'm being my silly self
>anyone else sneak memes into their day?
I make the Costanza face a lot.
>>36594135
/fit sure is a great board.
We literally have a thread called "sneaky memes"
Let that sink in
My lab mates all think I only squat and that I've actually snorted creatine
>that new guy in the gym who is completely unaware we're all laughing at him
You are a giant douche if you laugh at beginners in the gym.
Jokes on you. Home gym master race here. I just laugh at myself.
>focusing on anything but the workout
Millenials of /fit/, do you think porn has fucked you up at all psychologically and/or sexually?
Yeah.
>>36593605
Tastes in porn vs real life? Or something else
>>36593634
Idk about real life. Im a virgin.
Asked a girl today if she thought this guy was too big or not. She said his legs were maybe a bit too much and his traps were too big. She explained further that she likes it when a man looks defined, but not like he's about "to burst".
Klokov isn't even that big what the fuck is she on, bros? Is it true that this physique is un-aesthetic?
She would cream over him in bed, women don't know what they want, etc
>klokov isn't even that big
>>36592551
>Klokov isn't even that big
Nice body dismorphia you faggot
Taking photoshop requests. What I will need:
1) A picture that I could shoop. Make sure that it's high in quality
2) Someone who'll bump the thread every now and then
Just post your pics and requests. I'll try.
>pic semi-related
I hope that's not an example of your work, because that's trash.
Learn 2 anatomy.
>>36592157
It's not. It's a random pic off google.
Learn 2 fuck off.
>ifunny
Why did you post this.
How fucking new are you.
but fucking put a towel on benches and machines you work on. nobody wants no sweaty ass seats
>Ah, anon, can you show me your abs? I heard you workout hard.
>>36590277
Fuck off.
I literally do not know what I would say I'm that scenario
Show me your inner tights first, gender equality bitch
/fit/
How often do you work biceps?
>>36589406
almost every time i work back
>>36589406
Do reverse ez bar curl at the end of my chest and back days.
That's it.
Every session?
At what bench weight did your chest finally start to "pop out"
Also are there any accessory exercises I can do to help my chest grow?
Is not the weight, is the time you have been working out
>>36589302
This. Also, weighted dips.
225 lbs. 1 year.
Newsflash: modern women do not like muscular guys.
>>36589150
>using the same low quality b8 pic multiple times
kekkles, now you are one horrible troll!
>>36589150
Newsflash: you're just using this as an excuse to not lift you fucking faggot.
most woman like it at a subconscious level
Can I get a six pack by the beginning of August if I'm a 6'1 132 lbs skelly?
>>36588470
Yes
I did it starting in June, finishing in September
I was skelly
I am now skelly with abs
My weakass routine:
>as many crunches in a minute (maxed at 54)
>as many pushups in a minute
>rest for a few minutes
>repeat
>hold plank 2 minutes
Optional, hold 10 to 20 lbs behind your head while crunching. No pussy in front of head bullshit
alright /fit/
im broke as fuck so gym is out of the picture
what can i do to get in better shape / reduce body fat using my body weight
bumping this thread