Before/after motivation stories or pictures pls
>>37020723
imagine fucking those fat curtains.
>>37020723
>Such a pretty face
>Such a wasted face
>>37020723
>I'm meeeeeeeeltiiiiing
>heeeeeeelp meeee
>"C'mon Anon, have some pizza!"
CHAD EATS PIZZA
are you a chad?
FACE
FRAME
HEIGHT
I assume liquor over beer (obviously). But which liquor has the smallest impact on gains?
You have been visited by the god of aesthetics burger eater
You shall have massive gains and pussy, but only if you comment "Rest in peace sweet Zyzz"
>>37026911
Funneling everclear into your asshole.
what kind of shirts does /fit/ buy that show off a little gainz?
currently shopping for some as Summer is around the corner.
American Apparel is breddy good but sizing can vary and tight t-shirts make you look like a try hard faggot
just get a white v neck if you want it to be tight. The shirt in your pic looks too try hard. V necks are better for tight fitting
>>37026226
I think it looks silly when you wear clothes made to look tight on your gains. If you don't fill out a shirt you don't fill out a shirt. Just buy a shirt that looks good on its own and fits.
>BREH'S....
TFW NO QT FARM GF
You will never have a qt hand you a low-carb beer at the front gate after a hard days work...
>>37019155
Keep making threads and sooking to yourself about it that will help
What's /fit/s experience with fat people at the gym?
How do you feel?
>>37013980
They're gross and I usually laugh and encourage others to do the same.
the average fatty rest time lies between 4-5 minutes of rest between sets.
They do 2 exercises and then they leave or stay in the massaging chair for half an hour.
>>37013980
The fatty in my gym spends like 2 hours in there with half the time being arms, and curls in the power rack.
>home gym masterace
any love for old-school bodybuilding?
I don't like today's roidmonsters
Is there anybody in the South of England who is healthy with no history of antibiotics willing to donate their poo to me?
I will pay.
>>37026143
I am. No allergies, no health problems whatsoever, never even a broken bone.
How much?
>>37026151
Well I need multiple donations. So how about £10 each time?
>>37026151
>>37026174
You would end up earning £100-£150.
Are you a high test man /fit/?
Are you a grill and like high test men?
Discuss.
Ah shit, I think this just started my /fit/ transition to rampant homosexual.
Damnit.
>>37025955
>started
i wish. im ottermode. i look great on the beach and all that but i want to be much bigger. Hopefully 1 day.
Femanon here,
if I weigh 175 and want to get to 130, at a height of 5'2
how many days would I have to go without eating, (or just apples) just water, to get to this?
Or would I fucking die.
Because you say femanon means we r suppose to believe u we need proof pic with /fit/ written on it and date
Yeah negged fatty
Try it and find out
ITT: Healthcare workers/students! and those that want advice!
This board used to be health and fitness, so we should have a discussion for those of us in health related fields.
What do you do? How long did it take for you to school? How does your work/school interfere with your gains?
>>37025037
should i take roids? or stay natty
>>37025037
Firefighter/EMT for a large city. I work two days every eight and enjoy five days off to sleep in as much as I want and do whatever. Lack of sleep at the firestation on 24hr shifts destroyed my gains until I got use to it.
>>37025037
I bought a Cardiology III at the start of August thinking I would need it for nursing school. I ended up using my ma's old classic 2 because I couldn't hear any difference. Just finished up junior year and passed my first year of clinicals. No gains to be had. I no longer had time to go to the gym. The little gains I achieved were due to a couple of dumbbells I kept in my dorm.
what happened to Elliott hulse? why he is dyel now?
Families are gains goblins.
He stopped cycling so much and now focuses on being a "spiritual" PUA nutjob
>>37021662
this
You can only do 2 lifts for the rest of your life.
What do you choose?
Pic unrelated unless your answer is curls & curls
>>37015936
Deadlifts and frontsquats
>>37015936
Bench and bent over row
bench and DL. how much does this candyass weigh again?
goal body thread? natty female edition
I just want a curvy bod
>you will never be a hot girl
Does it count if I want to be inside this body, not have it?
>that guy who wears basketball shorts to the gym
>>37023888
Fuck you, I already bought a pair of fancy ones
>tfw home gym masterrace and dont wear anything
>>37023927
what f your dick gets caught on something or a weight hits your dick?