Archived threads in /fit/ - Fitness - 7296. page

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>been consistently boxing for 4 months
>met qt girl
>stopped training just to talk to her more
>"its ok, still gonna lift"
>bitch becomes annoying as fuck
>stop talking to her
>afraid of going to the boxing gym again

Girls are the real gains goblins

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Post what you think or look at to stop you from not working out.

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SWORDS IN THEIR HANDS THEY KILLED EACH AND EVERY MAN WHO DARED TO INVADE THEIR SACRED LAND VICTORY SONGS ARE RISING IN THE NIGHT TELLING ALL OF THEIR

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>tfw above average HF&F

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How bad is weed for gainz?

lets have a srs thread

I've been smoking nonstop daily for the past 30 days today is the first day I didn't smoke.

A few years ago I smoked everyday for 7 months straight and realized it made me a piece of shit 420 meme so I quit and for a couple of years focused on business etc. Month ago a friend gave me a joint and I smoked literally after years and the high was on tibet enlightenment mode. Fast forward me chasing that same high everyday for 30 days and the last joint yesterday I just sat there with no buzz. Burnt out my cannabanoid receptors I suppose. I'd smoke one joint at the end of the day, the day would include work social gatherings and hardcore gym *tips* and gainz were only affected the first week of constant marijoana. Felt lethargic and overall weak.

What's your experience been like? In for answers

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>if you don't think this is the perfect female body, you have been brainwashed by obese SJWs

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Brehs...

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Is this natty?

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Hey /fit/.. I have a story to share ... it breaks my heart to think about it, but I feel it needs to be shared for the community. Bare with me as I've never shared it nor pre-typed ...

>be me, teen growing up in suburb city
>live in cheapest apartments in the city next to a gas station
>begin to visit the gas station for water and whatever
>around this time (age 16) I started to really workout
>Made it into a habit to visit this exact gas station store for a package of Milk Duds every Friday for a cheat snack
>go to the gas station so much begin to kinda know the guy working behind the counter
>he's an indian/arab mix
>looks identical to Zyzz and chestbrah, like a perfect mix
>at the time I was heavily following Zyzz and chestbrah, so it was cool af to see this dude every Friday
>fast forward about a year, same guy working there
>in the beginning I was a DYEL, but then I began to attain noticeable gains
>we've never shared any info, it was always "hello, how are you?" "good" then the transaction and I would leave
>until one Friday
>he was always very quiet, even to mean and rude customers, rarely said anything
>until one Friday he mentioned my gains
>"Your arms are looking bigger my friend" he said as he scanned my Milk Duds yet again
>I said thanks man, told him I've been working out
>he didn't say anything, so I left
>next Friday, huge line of extremely rude white trash / nigger customers (right next to worst apartments in town remember)
>he's all quiet, being very nice, despite these people verbally attacking him for no reason
>find out his name is "raveish" -- these people must've researched him or some shit
>he just smiles and scans their shit, usually booze
>I get up, hand him my Duds and he scans it
>then he asks
>he asks me "So man," in this pretty cool arab accent, "How did you get, you know, stronger" as he put his arms out in like a body builder position

will cont..

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>tfw I'm still with humanity

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Hey /fit/. So, from lurking, it seems the very first step to losing weight is to drop soda, and intake adequate amount of water.

How much should a 350lb. man take in water daily?

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How do I get booty gains like Rihanna?

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Aright brehs
I fucking decided to stop being an Autistic faggot
Started working out for a month now gradually leaving 4chan too stopped playing all games...again.....
Some girl did a mini porno with tits through the interwebs like 3 days ago too and that motivated the fuck out of me reminding me of all the Qt's I turned down for being such a faggot and made me reallllyyy want to stop bing such an Autist all the time and also reminded me of this one girl with fucking HUGE tits it fucking turned down...kill me now....
I have been doing 200 Pushups
20 min of running
50 30 pound weights
like 100 ish Dumbbell side bends
And that is from only one workout now that I wokout at 5AM too from dat motivation I probably do about double this a day

Problem is I don't know how to do for my stomach
Really want to get a 6pack as fast as possible or at least a good definition asap
At the very least get a decent 6pack in the next 3 months, any workout recommendations for a 6pack?
I'm willing to do pretty much anything, don't care how hard, not really sure about what diet to take either desu.
Brehhhhs plz I need those titties around muh dick yesterday
plz for the boobies

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I've become convinced that there's some sort of barbell cabbala going on at my gym.

Actually, I go to two different gyms and it's the same thing at both. I always load the same weights for my lifts, but sometimes they feel e-Z-p-Z and other times I have difficulty completing them (not accounting for upgrades obviously, I'm talking within a 2 day interval at the same weight). I thought this just depended on how I felt that day, how much sleep I had gotten, etc. but today I switched barbell mid-sets and, whereas I was barely able to complete my reps on the first barbell, I had an easier time after I switched. Now mind you, these two barbells looked pretty much exactly the same, but obviously there was a significant weight difference between them.

I don't know what's going on exactly but obviously there's some kind of Jewish masterplan at work here, right? There are absolutely no weight indication on any of the barbells, so I always just assumed they were regular 20kg bars, but I've got a mind to take them out of the weight room, weigh them on the locker room scale and mark them with a sharpie so I don't get tricked anymore.

The second gym I go to also has a bunch of different barbells with no numbers on them, except that some have different color tape on them, while others have nothing. What the fuck is going on and why are the jews doing this to me? Please help.

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