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/fit/ am I summer ready yet?
What should I improve on?
49 Posts / 14 Images
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>>37068850
Another one.
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>>37068854
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Upper chest
I'M GOING TO TRAIN SO HARD MY HAIR WILL FALL OUT
100 PUSHUPS
100 SITUPS
AND A 10KM RUN
EVERY! SINGLE! DAY!
18 Posts / 6 Images
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Ok then.
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>>37068792
It already happened to me bro. I would advise against it.
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>>37068792
lift until you look like the most buff stage 4 cancer patient in history
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>tfw you'll never be in a commited relationship with a 30-40something years old handsome gentleman
Why even live? I thought by the time I turned 20 somebody would've deflowered my boipucci already
12 Posts / 2 Images
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shut up you snivelling retard
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>>37068726
Same OP. Chances are we're both just ugly.
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the type of men you want won't look for you - you have to look for them.
has /fit/ always been "/r9k/ that lifts"?
42 Posts / 2 Images
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No, /r9k/ is just cancer. And it's starting to spread.
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>tfw lifting doesn't cure autism
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What's /r9k/ like? I see so many mentions of it here.
Anonymous
FAVORITE MUSIC TO WORKOUT 2016-05-07 03:47:16 Post No.37068575
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FAVORITE MUSIC TO WORKOUT 2016-05-07 03:47:16 Post No.37068575
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FAVORITE MUSIC TO WORKOUT
Anonymous
2016-05-07 03:47:16
Post No. 37068575
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GO
>current year
>Implying metal isnt the best choice
https://www.youtube.com/watch?v=h0mbEmyrkVs
20 Posts / 2 Images
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>be gers
>consistently ruin the fear of the dark stratocaster solo live for the past 20 years
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Was listening to this on the threadmill today. Shit was cash.
https://www.youtube.com/watch?v=bWcASV2sey0
as well as
https://www.youtube.com/watch?v=Juqm94sUV_E
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>>37068575
MAH NIGGA
https://www.youtube.com/watch?v=48MeH7ihuUw
>Did ten push ups and ten squats for 2 consecutive days.
Who finally making it?
11 Posts / 1 Images
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You finally making it!!
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>not joining a gym
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>>37068768
>needing a gym to start out
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/v/ is making fun of us AGAIN!!!!
16 Posts / 2 Images
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>lions caring about the opinions of sheep
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>>37068427
>the worst board is making fun of us
and?
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>>37068442
>>lions
shiggy
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>how to make face gains
For somebody with a recessed chin like pic related, would acromegaly (a "negative" side-effect of HGH use) grow the jawline to normal levels?
36 Posts / 11 Images
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ugly ass caucasian jaw line
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>>37068205
surgery
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>>37068215
pls show me one nigger/spic/poo in loo/chink with a better jawline than channing tatum, matt bomer, chris hemsworth, etc.
protip: you cant
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Do you think this guy is on steroids?
20 Posts / 6 Images
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>>37068140
post time u fag!
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1st & 2nd no, 3rd yes
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>tfw you will never bang his GF
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What's the consensus on purging after an extremely bad binge?
I just ate a large bowl of lo mein, 1 plate of orange chicken, a plate of fried calamari, and a fortune cookie. I probably ate close to 40,000 calories in one sitting and this cheat just made me feel so disgusting I had to puke.
25 Posts / 1 Images
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Dude, you have bulemia. Get help.
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>>37068055
Lol 40,000 cal. Dude what the fuck. I bet your teeth are super gross too. Lmao dude.
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>>37068074
No I'm not. It just had to come out.
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what does /fit/ think of buffdudes?
49 Posts / 8 Images
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>>37068020
Pretty insightful fitness channel w/pretty good sense of humor, and they tend to stay out of all the faggotry that's rampant amongst the bigger fitness names
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Strong dudes who give good advice without being try-hard
They taught me how to deadlift desu
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>>37068020
They are pretty buff dude. Good instructors without over complicating things.
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My girlfriend asked me to start wearing lifting gloves so when I give her massages that my hands won't feel so rough.... So I shoved my dick in her ass. What should I do though? Would I be a pussy if I wore gloves?
11 Posts / 2 Images
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>>37067839
nobody in real life cares what you wear at the gym. you shouldn't give a fuck of what other people think if it will improve your sex life.
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>>37067875
My sex life is really good regardless if I wear the gloves or not, I was just wondering what you guys would think of a guy in the gym wearing gloves. If you'd notice them or not give a shit.
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>>37067892
if they are really big or look like they use steroids, I wouldn't give a fuck
if you cant bench more than 2pl8, I think some people will give you some condescending stares.
tldr who gives a fuck
Anonymous
Scooby's workout plans 2016-05-07 02:17:42 Post No.37067763
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Scooby's workout plans 2016-05-07 02:17:42 Post No.37067763
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/fit/
Are Scooby's customized workout plans reliable?
http://scoobysworkshop.com/custom-workout-plans/
16 Posts / 2 Images
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I an actually interested on this
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Of course they are
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>>37067763
How could you not trust that face?
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recently went to my brother Dima's wedding. How am looking?
12 Posts / 1 Images
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>>37067744
I'm slav and I can assure you people on your photo are not slavs
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>>37067786
Deff britbongs
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>>37068221
Just such an ugly race of people
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/fit/.. i fucked up.
I wanted to maximize my gains, and like a fucking retard i drank three giant ass scoops of protein powder with milk.. roughly ~200 grams of protein in one sitting.. also, before that I ate a chicken sandwich.
I fucked up bros.. I feel like vomiting a fucking storm. Can someone please help me in preventing from puking (don't want to waste protein) and how to feel better?
>don't ever take this much protein bros, trust me
43 Posts / 2 Images
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>>37067485
If your body wants you to vomit, you better do it. Be smart anon and don't kys.
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>>37067494
pretty sure im not going to die from protein.. don't want to waste the protein
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>>37067498
Just save the vomit and eat it over the course of a day duh.