Archived threads in /fit/ - Fitness - 7160. page

>>37321110
>women say men do not deserve sex
>they think they deserve compliments
fuck off

>>37321110
It's not just fatties that are entitled faggots, anon.

and yet we have people like you, OP, who feel entitled to oxygen.

>>37319244
>lying about your stats
Welcome to /fit/

>random routine
>from normie gym pt

Lol there's your problem

im benching 2 plate from around 6 months of consecutive lifting, and im not even on a fast-progressing program. jesus get your life together

>>37315596
Me:
>fat
>fat
>fat
>fat

Luckily that was like 12 years ago, and I'm in much better shape now.

>>37315596
obese.

i played football, offensive line. had a lot of friends (no awesome success with girls), pretty popular etc. wasn't playing football in college so I decided it was time to quit being 300lbs+. so much of my identity was being the funny big guy. now that i've shed the weight and am well into my fitness journey, i sometimes feel I have lost my identity.

Skinny fat faggot

fat/10

Trailer trash

E D M O N T O N
D
M
O
N
T
O
N

>>37324442
>crazy medications
This sounds like your only option bro. I had the same problem, moderate to severe acne for years, tried every lifestyle change to get rid of it and nothing worked. Went to a dermo and he put me on roaccutane, 4 months later my face was totally clear (still had/have scars but they're gradually fading). Only side effects were dry skin and some small rashes on my hands which can be remedied with regular moisturising.

>>37324442

stop clogging your pores

only wash one a day with soap as it dries skin and you will need moisterizer (clogs pores)

stop touching your face


the less things you put on your face the better

>>37324478
Fuuuuuck I was hoping this wouldn't be the case I really don't want to have to medicate it. Damn it

Nobody gives a shit about your bench George

my dick is longer than your range of motion

what even is the IPF definition of "butt leaving the bench"?

>>37323983
u look good senpai
>fuck em

>>37323983
Sorry about your weird family shit mane. It will all get better. Maybe not right away, but eventually. Hang in there brother.

>>37323983
So like you're still living with them?

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Bumping with information

That woman died on the way down from altitude sickness, meat eaters climb Everest all the time and die, I think she proved her point

I remember the first time I was able to flex my pecs.

Now I enjoy bumping them to the beat of my music

>>37321742

as an ex-skelly, I enjoy the feeling of chest muscle jiggling if i run down stairs

>>37321767

yet to do this though. cant wait desu

Seeing muscles in the mirror

""""""suprising""""""

>>37315176
It's sad to see things like this, but those boys are hitting puberty and will play well

Not very surprising at all, actually. It's not talked about, because of the whole equality fixation, but we all know that athletically men are far superior to women.

> oops, hehehe, we got naked!
> I hate it when we try to make a point and suddenly all of our clothes fall off ^_^
> don't hit on us, silly boys

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>handball
>athletic
How about some actual athletes, m8?

Athletes =/= Impressive physiques

>>37311223
as a mixed poo, they're usually dyel, annoying, and never stay long.

They smell like shit
No, it's not a meme

>>37311223
i saw one in the squat rack going a2g. turns out he was just taking a shit.

Bumping out of curiosity

>>37309757
it usually goes somewhere with some guy from spain, or another one from detroit talking about how they re beating up niggers and gypsies, but as far as i know they have yet to deliver photos

>>37309757
Me too

eat less
move more

caloric deficit
consistency

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How to fail your diet:
>Buy a bunch of food and put it in your fridge/pantry
>Spend 24 hours a day 7 days a week trying not to eat too much of it at once

How to succeed at your diet:
>Empty house of food
>Buy exactly 21 meals worth of raw food that has to be cooked, based on caloric need
>no soda, no snacks, nothing else but tea/coffee (no sugar) and low calorie chewing gum
>Do not return to the grocery for 7 days
>Now instead of needing to have willpower for 168 hours every week, you need to have willpower for 30 minutes while you're at the grocery
>Instead of grabbing things to snack on, you will have to commit to 20+ minutes of cooking when you want to eat

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>>37319046
See you, Sasha. I have a workout to continue.

ass desu. until i'm sick of it.

Gym. Get another ass later. Hopefully one that doesn't have such an obnoxious mouth attached.