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who here listens to female pop singers while lifting/running?
I know I probably look like a faggot but man does female vocals get me going like thing else.
>inb4 trash music taste
you'd be dumb not to with how sexual and catchy some of these songs are
here's some shit I listen to
https://www.youtube.com/watch?v=so8V5dAli-Q
https://www.youtube.com/watch?v=nfWlot6h_JM
https://www.youtube.com/watch?v=YBHQbu5rbdQ
https://www.youtube.com/watch?v=5GL9JoH4Sws
https://www.youtube.com/watch?v=zGEf8dXN2sU
https://www.youtube.com/watch?v=MdoB_kYLTGw
Please tell me im not the only autist who does this
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>>37355504
/Ariana Grande/ crew checking in
>>
My gym playlist has Taylor Swift, Ellie Goulding, Nelly Furtado.
Also love this one:
https://www.youtube.com/watch?v=Cwkej79U3ek
>>
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Trash music taste
Can't even tell if all of you are baiting or not
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Last thread at over 300. I've been getting some lumbar spine pain during and after a deadlift session. It isn't a sharp pain, but rather blunt, as if someone punched me in the back during my set. I don't have a form check video, but my back seemed straight, although I know I have had some issues with hyperextension im the past. Am I on the way to snap city?
pic unrelated
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>>37346206
sets & reps?
general routine?
your bw and weight deadlifted?
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>>37346206
>Am I on the way to snap city?
Yep. Lighten that load and fix your form.
>>
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How tf do I alleviate deadlift DOMS? I've had hamstring and glute DOMS for 3 days after DL and RDL and it makes squats etc uncomfortable.
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>tfw getting asked what my hobbies besides
lifting are
>tfw all I do is lift heavy things and shitpost on a Greek Olive Oil reviewing website
What are your hobbies /fit/?
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Being autistic.
>>
i play hockey, mountain biking, walking my dog, working on my garden, reading, programming, golfing
there's a whole world out there anon, working out only takes about an hour and a half what are you doing the rest of the time?
>>
Study, lurk, eat, sleep, lift.
Anonymous
Facial Aesthetics thread 2016-05-30 14:02:32 Post No.37366101
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Facial Aesthetics thread 2016-05-30 14:02:32 Post No.37366101
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C'mon boys, post them facial aesthics
>tfw just got my haircut
>tfw im prob one of the only people above an 8 on this board lol
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>>37366101
Hate to break it to you but you are certainly not an 8, maybe a 6 or a 5
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>>37366101
Nigga you look like that dwarf from LOTR
>>
Rate this degenerate brehs. What standards does this whore got, Jesus...
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>Army PFT
>MINIMUM requirements are 42 push-ups in 2 minutes and 53 situps in 2 minutes
What the shit? How am I supposed to go from 3x5 to 42 push-up reps in one set? What's even the point of that? And that's the MINIMUM.
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its not one set
I am being trolled
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>>37365538
>benching over 2 plates
>not being able to do 50 push ups
pick one
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>>37365561
Oh for real?
Well how much rest can you take in 2 minutes anyway...
Anonymous
At what BMI does chubby become fat? 2016-05-30 11:35:57 Post No.37364882
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At what BMI does chubby become fat? 2016-05-30 11:35:57 Post No.37364882
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At what BMI does chubby become fat?
Anonymous
2016-05-30 11:35:57
Post No. 37364882
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>>37364882
Yes
>>
>>
I don't know
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How can a guy in his late 20s sleep with younger girls (18-22)? I'm sick of used up whores my age. Share me your secrets /fit. Also, what are the best exercises to attract younger girls?
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>>37364754
Are you 6 foot, decent looking, athletic and a decent job? Then it should be no problem. Hit up Tinder and follow a random RSD course.
I did this, am 28, and it is easy pickings. I am a manwhore.
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>>37364766
6'3 around 90kg, not bad looking, have dark thick wavy hair and a beard. Don't have a decent job.
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>>37364779
Also I'm not sure If younger girls like facial hair, I know older women do.
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What is the /fit/ consensus on wearing compression pants on their own at the gym?
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If you're a guy, wear shorts over them
If you're a girl, don't
If you're an out shape girl, wear shorts over them
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Gay as fuck either way
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>>37363264
Pretty much this.
But i would add that if you are a guy with an outstanding good physique you could leave the shorts away. But only then.
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How do I keep my gains over Ramadan? I've been workout about a month and have started making gains. Does anyone have any suggestions?
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>>37362770
Alah would understand brother, keep at it and fuck Ramadan.
>>
convert
>>
>being a mudslime
kys
Thoughts?
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Try posting a smaller photo, I can almost make out the pictures in yours
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>>37362449
>m-muh womyn r perfect!
>you must be ripped 6'0 or you're not a real man, sorry :DDDDDDDDDD
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Has anyone here personally had any success with a strictly bodyweight routine?
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Me
>>
>>37362265
Too
>>
Yep
> tfw caught my ex gf of 4 years cheating on me with a Chad through her phone
> she pleaded she made a huge mistake and swore never to hurt me again
> immediately break up the relationship/ go no-contact
> the break up really motivated me to cut my bf% to below 10 percent because I felt like I wasent good enough for my ex / hated myself eternally
> started a tinder account and slayed sloots left and right but still feel empty inside
> it's been 6 months
> get nostalgic over my ex
> check her Facebook account
> she's in a serious fucking relationship with the Chad she cheated on me with
> feel more empty inside
Hold me /fit/
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She'll probably cheat on him too, if that makes you feel any better...
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>>37361179
>he didn't keep silent and catch his gf in the act red handed when the affair actually happened
>he didn't record the whole thing and ruin her life
>and maybe even post it to /fit/ for a laugh
No one will hold you you failure lmao
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>>37361179
Exact same happened to me anon.. We just gotta keep getting swole and focus on that bra. We're all gonna make it. She was a gainz goblin
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What's so bad about the Keto diet again??
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>>37360363
>constant cravings for bread/sugar
>severely limited in options when it comes to eating out
>often feeling weak and tired
>generally unsustainable for the vast majority of humans
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The never ending urge to talk to others about it.
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>>37360363
Forbids most healthy foods and people usually rely on unhealthy foods for calories
Hungry skelleton official thread
Post your height / weight:
Op's stats:
>5'9
>153 pounds
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>5'10
>120lbs
>>
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>>37359536
Trying to recover from skelly. Should I keep dirty bulking or go on a routined diet?
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Hey /Fit/ who trains a martial art?
>Western or eastern?
>how does it go with your other training?
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I used to and quit because I realized I just wanted to be big.
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>>37355886
What did you train in?
>>
Military Taekwon Do. 5 years. Blackbelt grading on the 11th.