Archived threads in /fit/ - Fitness - 7020. page

>>37453895
enjoy yourself

spaghetti nigger detected

>>37453895
>doesnt make YOU fat like sugar.
Wondered for a while what you may have meant by this, but all possible explanations come down to you being an idiot.

>>37453858
how's this possible ffs

>>37453858
He looks so happy in the right pic
We are all gonna make it lads.

that's his cousin

This is scientific facts

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>>37453799

PURE STRENGTH THROUGH SOLITUDE

DISCIPLINE AND DETERMINATION

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Mah nigga

Are you a man or a woman

I also suffer from this

Time to start working your calves.

>>37453715
>Test levels checked
if you want

also cut to 10% then bulk.

>>37453715
Lift more.
Cut to 10%
Bulk to 15%

Rinse and repeat

What if your weight is too low to be possible to lose enough weight to cut to 10%? is 12-13 a good enough result? Also what kind of caloric surplus is suggested? standard +500? or something less?

>>37453664
What are we supposed to do?

>>37453664
>believeing almost every meme on /fit/

god damn it please be b8

>>37453675
tell me the secret doctors don't want me to know about chin fat
>>37453678
not bait ma man

Leg press is shit, there are pictures of people loading it with like a thousand kilos.

All those cunts wouldnt be able to squat a quarter of that weight.

> being a trainer
> not being a retard

>>37453514

He also maxed the calf lift with like 200 or 300 kilos

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the GOAT

>>37453527
he didn't even gain muscle though

>>37453626
that's the point, he just got fat

Hodgetwins have fucked up disks but still goblet squat. Kali does squats.

Because squats are a meme exercise perpetuated by fat powerlifters and steroid abusing weightlifters.

Can get similar aesthetic & muscular gain results doing less intensive exercises for those specific body-parts.


Leg machines = Muscle gain, aesthetics.

Free Weight power movements = Muscle gain, aesthetics and strength carry over into other exercises.

It's called being ripped for a reason anon

Your skin is protesting.

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>>37453126
>tfw you will never be so jacked you rip your muscles just by flexing

>>37452892
No. Even the cheapest pair of ASICS would be better.

>>37452892
Fuck no. How retarded are you? this isn't /fa/ you stupid cunt. Just get a good quality pair of asics ffs

>>37452892
yes so you slip in a patch of ice and hit your head again

>>37452887

n-nothing s-special senpai

>>37452887
but is hanako best?

>>37452887

Protein bars, chicken/rice, protein powder

>>37452824
>I have extremelly good memory and I am kind of sharp which makes me funny because I am able to recicle funny things quite spontaneusly.

> Thanks to 3 years of compounds I have nice forearms while being a wirstlet

>Good voice
>Good jaw and pretty good looking (Except for my recent acne that came out of nowhere)
>While my efforts are scattered, shallow and without much solid direction (Depression) I put some time towards being better on the inside.

>FACE and FRAME
>fags hit on me on occasion
>vivid dreamer during REM cycles

His body is so fucking weird

>>37452719
He's using growth hormone and maybe wet roids. Stop posting this fat fuck

>>37452719
photoshop, no human can look like that

lurk more newfaggot

There are others?

i really liked bodyspace to track progress but since people view it i estated a few times and it defeated the purpose.

So i use google docs now.