Cat-Piss (ID: !!v7oDp1NCLka)
/fraud/ 2016-07-08 03:41:28 Post No.37845562
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/fraud/ 2016-07-08 03:41:28 Post No.37845562
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/fraud/
Cat-Piss (ID: !!v7oDp1NCLka)
2016-07-08 03:41:28
Post No. 37845562
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fraud for steroids generally
race war edition
old >>37841146
318 Posts / 76 Images
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>>37845562
in4 white lives matter
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>>37845562
First for bearded dragon waifu
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>>37845583
kek
>>37845543
should have bought it a long time ago tbqh
stocking up my arsenal for the inevitable situation that some nignog gets shot dead in my city, which is highly likely
Anonymous
Mirin Thread? Noticed people treating you differantly? 2016-07-07 23:36:41 Post No.37842900
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Mirin Thread? Noticed people treating you differantly? 2016-07-07 23:36:41 Post No.37842900
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Mirin Thread? Noticed people treating you differantly?
Anonymous
2016-07-07 23:36:41
Post No. 37842900
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>skinny weak beta in high school, a nobody really. Now in college.
>start lifting for around 9 months now
>black guy in my school year was one of the bigger guys in the year, not a bad dude but the obnoxious/overconfident kind who are trying to start fights with everyone.
>he even threatens me a few times in high school
>walking home from gym in town and i'm pretty sure i know him from school so i call out his name
>he turns around and walks over to me being all freindly and shaking my hand
>giving me all kinds of complements telling me i look big
>even wishes me good luck and tells me to keep working hard as we part ways
I have no clue if a combination of me changing as well as them as we've left high school; or they are just treating me much better because i've put on the mass and look much better. This is far from the only case where people who would previously bot even have the time of day for me are suddenly all interested in what i'm up to now or try to be freinds.
Also prob just bring nice but this felt great. This was also today.
>new pt has been at my gym for a few weeks now, she is a real qt
>i've been mirin her for a bit now
>go for a late workout 8.30pm she is the only pt still there
>need to go upstairs to get to the cable machine
>as i approach the stairs she is about to go down, i stand at the bottom for a second or two to give her the chance to go but she doesn't instead waiting for me to go first
>as i'm walking up she gives me a great big smile, i smile back and say cheers, she tells me it's alright
This one is autism but it felt good and she's cute af
327 Posts / 57 Images
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>>37842900
>a guy talked to me
>a girl talked to me
>>
Once people leave high school and step into the real world they realise it doesnt matter how many friends you had or how many girls were your hoes. They all at college now blowing off chads while hes applying for Wal-Mart and McDonalds.
Basically..he grew up
I'm sure you're huge tho, piano size
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>>37842900
A few things I've noticed:
- More people call your sir.
- Not having to wait in line at the bar, grocery store, etc.
- People get out of your way when walking through halls at work.
- Don't have to pay my tab at small clubs.
- Women blush spill spaghetti when talking to you more.
- Older milfs will make up excuses to feel your muscles.
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Why do people get this fat at Age 18
So much hatred towards the parents.
Post your hate for fatties
334 Posts / 91 Images
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Are there any thin people engaging in fat apologetics? Or is it just landwhales advocating?
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>>37841332
A lot of thin feminists do it. By lowering the standards for women as a whole, they can protect female privilege. It also makes it easier for them to be skinnyfat but claim they have to work harder on their bodies than buff guys do. And of course most of them plan on being fat soon anyway
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>>37841332
Yes, Linda Bacon is the first person I think about. She still advocates for HAES and even claims to have scientific facts to back up her claims that weight is unrelated to disease and disabilities.
I wonder if she ever watched that show "My 600lbs Life". She's a researcher who is so desperate for fund money that she'd willingly commit intellectual fraud to woo fatties over.
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CBT
Just finished my bulk. I don't have a before picture but I was super spooky.
321 Posts / 74 Images
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are you stupid or something ? what's the point of posting this shit ?
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you forgot to show us your body
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I'm curious as to what you guys eat on a daily from breakfast to dinner
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>>37828430
breakfast, lunch and dinner: your mums ass
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>>37828430
Eggs, Chicken breast, white rice, nature valley bars, and fish occassionally
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>tfw ufc 200 is this weekend
I'm not gonna make it brehs
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How much eggs do you eat per week? How many eggs are too much?
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>>37842403
I can eat 50 eggs.
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sometimes 0, sometimes 47, i doubt there is "too much", comes down to how your body responds to that intake of cholesterol,
personally i haven't been to the doctor in 13 years so I wouldnt know if my cholesterol is high or not
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>>37842419
Gaston pls
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I'll just leave this here.
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>>37833825
Why?
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>>37833825
I'm never gonna unsee this.
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>>37833833
Because fuck you, that's why.
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> tfw that guy wearing #BLM shirt in squat rack
54 Posts / 17 Images
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>that guy whose sole source of thrills in life is to shitpost on an anonymous online imageboard
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Did you ask him which was his favorite FFXI expansion?
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>that guy snorting crack off the squat rack
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https://www.youtube.com/watch?v=yCGZuiAIeU8
http://powerliftinggeneral.com/
https://www.youtube.com/user/powerliftingtv/videos
345 Posts / 39 Images
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Please read my poem:
http://pastebin.com/4LMnjKfS
http://pastebin.com/4LMnjKfS
http://pastebin.com/4LMnjKfS
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A littlle more than 3 weeks until /plg/ Midwest meetup Columbus edition. Who /hype/ here?
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>>37849041
>Justin's legs
Brehs.....
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Didn't find one in the catalogue
R8, H8, Apreci8
Here's mine
A
Deadlifts 5x1
Bench press 5x5
Curls 5x10
Tricep pull downs 5x10
Face pulls 5x10
B
Pulls ups 5x10/Chin ups 5x10
Barbell rows 5x5/Cable rows 5x10
Dips 5x10
Lateral raise 5x10
Farmers walk
xAxBxAB
Can't train legs properly right now due to a knee injury, also post feels if you want
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>>37839334
not bad
heres my bulking routine, hoping to finally make some serious gains (ive always hovered just under 160, want to be around 170.)
>Monday
Db clean and press 3x5 moderate weight
squat 3x10 ramping
stiff leg dl 1x20
machine back rows 5x5 ahap
pull-ups 25 total
bench 3x5 ramping moderate
bb curls 3x5
1 set farmers walks
>Wednesday
5x5 db cp same weight as monday
2x10 squat ramping
stiff leg dl1x20
3x5 machine back rows (little bit lighter)
pull-ups 15 reps total
bench 5x5 across
curls 3x10
farmers walks 2 sets
>Friday
Db c/p 3x5, same as monday
squat 5x10 ramping
1x20 stiff leg dl
machine rows 2x5 ahap
pull-ups 12 reps
bench 3x5 moderate
curls 2x5, 1x0
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>>37839603
looks good famalam, as long as your consistent with increasing weight with the lower reps should be all good
>>
Monday
Bench
Rows
Abs
Farmer walks
Wed.
High pulls
Power cleanfront squat
Btn press/military press
Fri
Squat
Strap push-ups
Curls
Wrist curls
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>be 5'9" - 6'0", or the Golden Zone™
>easily put on muscle
>taller than the manlets yet shorter than the lanklets
>nobody judges you on your height
>nobody talks about how tall or short you are
>taller than 80% of girls at a minimum
>not a circus freak
who /optimal/ here?
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Optimal here >: 3 feels good my brother
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>>37844196
>this is what a 5'10 guy looks like at 145lbs
literally proof that the golden zone exists. he's not even into lifting either. he's in the fucking martial arts threads talking about jiu jitsu and shit.
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>tfw you get told you're tall
>tfw 5'10
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If only I were as glorious as The Golden One.
This is the perfect body to have
59 Posts / 28 Images
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Shame about the huge ugly legs and literally monstruous face
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>>37844159
>this anon is serious
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>>37844122
The Golden One is my role model. He's a near perfect example of what to strive for in fitness and mindset.
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> wearing a hat in the gym
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>>37843946
>wearing jeato to the gym
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>>37843946
>not wearing a comfy bike helmet to protect your brain and stun the ladies
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Just asking for zits and ruining a hat
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Comfy Race war edition
Powerliftinggeneral.com
https://m.youtube.com/watch?v=lL-HYt-Ff5o
121 Posts / 13 Images
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Cumfee
http://youtu.be/oOfeLVLO8W0
http://youtu.be/hBrOmKH2ga8
http://youtu.be/9wA_S8TlLu0
http://youtu.be/_bPFku04qOM
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Good meet foods? Thinking powerade + honey or something as a base since I won't have eaten or dunk anything the morning I weigh in.
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>>37848223
Lots of spaghetti and meatballs
Bananas
Salty snacks
Energy drinks
Horrible caffeine addict here. I've done some research already but I can't discern whether caffeine is good, bad or neutral for getting /fit/. Help me out?
51 Posts / 3 Images
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I would also like to know this
2-3 cups of iced black coffee a day
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i'm gonna try quitting coffee and caffeine because i think i could be allergic to it.
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>>37845500
What're you trying to do and whats your habit like?
It interupts sleep and increases your TDEE, so probably not the greatest for bulking solong as you can push yourself without it