Archived threads in /fit/ - Fitness - 6299. page

>>38431817
Not as fast as the one in that pic. Maybe a semi porker

How old, retard?

Then we assess the damage.

>>38431817
No.

>>38431679
>Really?

>>38431684
Yes.

End your smug life

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>want to bulk
>point of bulking is a calorie excess to gain muscle quicker
>"hay guyz how do i gain muscles while bulking while burning calories through cardio"

>>38431534
I don't know I'm a beginner and I have been power-walking 30 mins a day.

Seems to work for bulking, but I am coming from 120 lbs -> 132+ so it's probably easier.

Going to keep bulking till like 150, hopefully I don't look super fat at that point.

>>38431570
>power-walking

I hope you're a 65 year old woman.

anabol

>>38431883
K.

anabol

>>38431385
7-9 pm

Due to classes starting at 9:30 in the morning, I have to go to the gym at 5:30am..

Friday and Sunday night 9:30pm to 11:30pm
, then 11am tuesday and thurs since I have a class before that.

People have started going late though, it's getting crowded.

>>38431346
force your self to look up and work on your posture..

I had the same issue. Honestly it's just repetition. Every time you catch yourself doing it make a conscious effort to correct it. Just make sure not to slack off and it'll eventually go away.

I do have a problem now of staring into the distance when I talk to people and not looking them in the eyes. Been approaching that the same way.

not being a fago

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>a squat plug is WHAT!?

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You're saying that masturbating to pictures of WHAT.... raises your testosterone?

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You eat 1g of protein per pound you weigh everyday??

>>38431278
better than talking to niggers irl

>>38431285
Not disagreeing but wat

Because I don't have your number bbygirl

Overcompensate for what

OP maybe you forgot, but you're quite a faggot

>>38431006
Be honest, do you know how to form a fucking sentence?

wtf are you asking?

>>38430948
>5'10'
Don't even try m8

>>38430948
Roast that gay phone case anon

You're a waste of the oxygen I breathe

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>>38430883
Come at me brah

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>>38431377
Nice dubs

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>>38431396
Fug

I made a resolution to quit drinking without occasion and go out partying much less often. (Currently about 4 times a week) All after another night of pulling stupid shit I regret and an awful next day. Tfw being social and drinking is killing my gains.

im working on it anon

getting there slowly

I'm a god CHAD who eats pizza and beer every night and have <10% bf and fucks your bitch

>>38430831
The day you start lifting is the day you become small

Nothing really.

I have to have much patience and discipline. This has made me appreciate the little things in life.

>>38430805
go to bed earlier

>>38430805
melatonin

I tried some of that sleepy tea when I had insomnia. It worked, but I had weird as fuck dreams.

>>38430769
Eat 1600 calories a day. Have the occasional walk.

>>38430796
Seems too easy, if that were the case most Americans would look like him.

>>38430886
Most any human his weight and size would look like that. Just diet if you are too fatter or eat more if skinnier. Hes never lifted a weight in his life if thats what your asking