Is this natty?
https://www.youtube.com/watch?v=RcyepWW62xk
brehs
>tfw you walk like this after leg day
mirin
Is your job /fit/? I work tree service (training to become an arborist). Long hours outside but you're always home before the sun is down climbing up and down and lifting logs and branches. If you love the outdoors and are fine with heights I cannot reccomend it enough.
What job does /fit/ have? Is it a /fit/ job?
>>38422827
What are the hours like?
Royal Mail Postman.
Literally getting paid to burn ~1500 calories walking every day.
Makes cutting so much easier, and bulking so much more fun (used to be fat and can eat a lot)
Help Desk
I sit down for 8 hours a day.
Why do dads have so thick forearms and calves?
>>38422823
Because they didn't have power drills & pneumatic nail guns
No peed out estrogen from birthcontrol in the water while growing up.
>>38422844
Is the estrogen in water a myth or actually real?
So, /fit/
How many eggs should you eat per week max?
A thousand.
I eat between 21 and 28 eggs a week .
About 3 scoops or so
I found a kickstarter campaing offering 20g protein bars with protein coming from crickets. I found few more companies offering this. They say it is healthy, sustainable, good for workouts. That KS campaign company is saying that it is moral to kill crickets because it is better than to kill cattle. Do you agree? Could be trolled, right?
>>38422608
don't they already add bugs to stirfry in some southeast asian countries?
You don't have to kill cattle to get protein (you can get it from milk), so the moral argument is stupid.
Aside from that, insects are pretty much all protein so I imagine that cricket protein has got to be pretty effective.
>>38422608
If they're cheaper than normal brotein bars I'd go for it
Daily reminder to drink your daily soy milk and take your daily probiotic /fit/
why?
>>38422603
Gd 4 u senpai
>>38422671
why is soymilk good
what are you guys eating?
pic related. its todays lunch. 10 tacos lean ground beef, shredded cheese and taco sauce.
u mirin?
my 1pm breakfast was 100 grams of baked cheddar, some whey, and buttered kale
>>38422528
>wheat
>corn
>beef
enjoy your tapeworms.
>>38422551
baked cheddar? Like you just baked some cheese?
>"You think looking at pictures of WHAT will raise your testosterone?"
Traps aren't gay. It's a FEMININE penis.
>>38422361
I've started splitting huge amounts of wood and that's proven to raise test. Feels like a good trap workout. Quit masturbating too, but eh.
>>38422401
Gayest post today
How do I into Deadshot mode? Less the degenerate tattoos of course
>>38422360
Specifically how he's obviously muscular but still small at the same time. How do I get that?
Short bulk/cut cycles maybe?
>>38422375
step 1) be lean as fuck
Hi, ive never taken steroids before but im thinking about doing my first cycle. The cycle is oral dianabol in the picture. ill also be taking the following to support my liver
1 ALPHA LIPOIC ACID 300mg a day
2 High Strength Cod Liver Oil 1,000mg a day
1 Milk Thistle Max Strength Normal Liver Function (THR) a day.
any adivce on this? would be my first time so im kinda nervous
>>38422122
That's fucking retarded. Do more research.
>tab
>tab
>tab
That cycle looks solid m8
>>38422619
>>38422609
ellaborate please?
What routine do you think she uses?
>>38421813
Probably lots of soccer drills? So like suicides and actually playing soccer and wind sprints and stuff.
That's the right sport, right?
>>38421813
The pussy mutilation.
>>38421813
Hello women of /fit/!
I need some help. I usally can follow my cut fairly well on normal days, but in some part of mye menstrual cycle it gets fucked up. A couple of months ago I took out an birth control implant because of bad side effects. I still feel some of the side effects today. In some parts of my cycle(which doesn't seem like a real "cycle" at this point) I feel som much more hungry, get cravings and don't feel full. I feel like I would go bat shit crazy if I don't eat. It is at its worst in the evening. Do any of you have any tips to deal with hormons? This ruins all my prevoius work on my cut...
stop being a little fucking bitch about it??
Smoking Crack kills your appetite
Drinking a cup of black tea helps me.
If they are still there, drink another cup.
iono works for me.
Is wanting to be able to start and win streetfights a valid reason for learning how to box?
"muh grappling/wrestling" retards please stay out of this thread.
boxE
anyway yes, do 2-3 boxing and noone will beat you in a brawl. Just go to a real boxing gym with niggers (or gypsies if you are in europe) with a murderous look, and avoid faggot "boxing lessons" you can get everywhere.
Yes.
But street fighting results in death, comas, brain damage and prison time.
Fighting in the street is not the business.
If you ever fought me in the street let's say at a bar, I wouldn't box you at all even though I box every day, I would jump you with my friends because I have 0 intentions of fighting fair or losing. Many people who fight om the street have this same mentality. No amount of boxing will help you against a weapon or against getting jumped. I haven't seen a """""" fair"""""" 1 on 1 fight since like high school. That just doesn't happen any more..
If you carry a gun you would do much better for yourself.
>>38421771
Not really, but I would learn how to box either way
>tfw no gf
>>38421762
This
>>38421762
>tfw I have 2 gfs despite being a skeleton
>>38421774
You're in the wrong thread.
This is for men who're happy/content without a girlfriend.
Post your facial gains. Former /fat/ties general.
>>38421743
I see you're still using the "blurry pic to hide ugliness" tactic
>>38421743
Can I ask where you got the Solaire shirt, Sunbro?
>>38421778
too bad i got my blurry dick inside ur gf's mouth