Archived threads in /fit/ - Fitness - 1929. page

>>41920893
Shower in the gym

Personality. Even the most unattractive man can find happiness if he has a good enough attitude towards life.

File: Screenshot_2017-05-07-15-03-59.png (868KB, 720x1280px) Image search: [Google]

868KB, 720x1280px

>>41920956
S H O W E R
H
O
W
E
R

B O I S
O
I
S

>>41920735
I really needed to hear something like that, so thank you so much

File: 1486948225971.jpg (153KB, 1023x932px) Image search: [Google]

153KB, 1023x932px

>>41920735
I'm slowly realizing this.
I've been dabbling with tarot card readings for the last couple of days and I've been getting really positive signs.
Embracing the future is a good way to escape the past.

You are so right.

I gotta stop hitting the bottle tonight. Forgetting about or complaining about my mistakes fixes nothing.

>>41920589
Boxing will FORCE you to be fit. You wont be able to survive even a 3 round sparring match without cardio.

>>41920589
Yes, do it. It's fun as fuck. I did it for a few years but now I do muay thai. Boxing is probably the most cardio intensive standup style there is, and the most fun imo

>>41920589
itll make your brain fit in your nose m8

unless that is photoshopped i dont think anyone can maintain that bodyfat percentage without gear

>>41920575
He usually stays higher BF, that was during competition, but is it possible to be as swole as this?

>>41920575
This isn't even a good picture, he looks way better in person desu. This is absolutely possibly natty, but you'd need 100% perfect diet and really efficient training for years.

>>41920259
T H I C C
H
I
C
C

>overweight girls with no self-consciousness dressed slutty in public
WHY is this my fetish

>>41920427
You're a nu-male.

>>41920215
Eat around the date. Go on the date, enjoy it, do whatever, and then eat cleaner on days where you don't go on that date.

Take her to a local animal shelter and put her in a cage. Tell her this is where everyone takes their useless bitches, turn 360 degrees, and walk away.

>>41920215
have dates in the gym

>>41920011
Fats. Peanut butter, cashews/almonds, all that sort of shit. Very calorie dense, so quite good at filling a void if you're unable to eat high volume.

>>41920011
Drink your calories, pretty much why GOMAD was invented, skellies like you.

I can't imagine actually doing gomad though, I'd probably recommend eating as much as you can and half a gallon a day.

Liquid calories. Just like every FAQ guide on gaining weight tells you. Make a mass-gainer protein shake using your own recipe. Peanut butter, protein powder, milk, banana, etc.

You will never make it. How are you going to pack on muscle if you can't even use your fingers to search the Internet?

say size if you mean size you autist

Questions as dumb and repeatedly asked as this shouldn't even be allowed on /fit/.

Read the fucking sticky.

Medium reps with medium weight.

Is SS + GOMAD enough?

Yeah bro the muscle will only grow if you believe it will. Doing those heavy squats and deadlifts won't grow your legs and glutes at all unless you believe in it.

>>41919673
Never was nor will be into bodybuilding, but damn, is Schwarzy inspiring. He can spout motivational drivel and give it meaning, just through the sheer awesomeness of his life.

Bodybuilder
Real-estate millionaire
Movie star
Governor of the richest U.S state, 8th world GDP
POTUS ?

Dude's a fucking walking legend.

>>41919429
it's fucking good for you

>>41919429
There's nothing in water and that's the point.

>>41919429
Good skin?

>>41919144
Legs only so they can catch up with the rest of my body and I'll never have to do then again

>>41919144
A day means a year if I remember correctly?
Well I'd just continue my routine, eat like crazy, read a lot, practice a fighting sport. It's not like I'd have anything else to do.

>>41919144
Shower in that gym until my time's up

>>41918719
ya

I live 5 min drive away so no.

>>41918719

Sometimes, especially if I'm not going home afterwards.

Try to hide my semi while I finish my squats

>>41917489
Ditch my girlfriend a get fucked in the changing room. No homo, of course.

>>41917489
Nothing since he's dead and buried.
Unless, this is a zombie. Then I'd chop his head off

>>41917434
how old

>>41917434
I;m on test at 30

Feelsgoodman

I know that feel.

When I first started lifting at 20 getting 1/2/3/4 for reps felt so fucking fast and easy.

Stopped lifting, started again at 28, now I'm 2 years in and barely 1/1.75/2/3. I was much stronger then that within half the time at 20.

I don't know why, my body just seems horrible at recovering now, so it's hard as fuck to add weight to the bar.