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>you struggle at work to make money
>CHAD get FREE MONEY from GERMANY
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Did you stop to take a picture of this in the gym?
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>>41929263
I had to
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just b urself!
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I'm interested in knowing what peoples resting heart rates are. Just the age, sex and number will do. I'll go first.
26
M
58 bpm
This was much lower than I thought it would be but I've taken up jump rope for the past three months. I guess it's helped a lot.
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23
m
52
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31
m
49-55
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>>41929114
And here's a chart showing the age and rates expected.
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>no appetite
>vomit if I eat anything
>haven't eaten in 3 days
>dropped from 167 lb to 159 lb
>tried to workout and couldnt squat 240 for even one rep when I had it for five
I DONT WANT TO BE A SKELLY AGAIN WTF CAN I DO?!
PLEASE HELP
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>>41928692
See a doctor idiot
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>>41928721
I dont have insurance
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. . .
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>finally got fit
>finally got gf
>still feel empty and unfulfilled
I wouldn't go as far as to say that lifting is a meme because I finally like how my body looks but if you think it will fix your problems and magically fill that empty hole in your life you'll be sorely disappointed.
47 Posts / 12 Images
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>>41927799
Checked and you're not happy because she is no the right girl for you
When you find the right girl she will make you happy
Or a guy n-no homo tho
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Nice dubs I wish I had a gf.
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>>41927799
w2c gf?
Why is scooby always so happy
50 Posts / 8 Images
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he transcended heterosexuality
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>>41927338
Scooby mode is best mode
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>>41927338
The magic of buttsex
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More like this?
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Former farmer here (dairy and drystock), currently fencer. Farming muscles aren't a thing, you get strong forearms and calfs with a little bit of bicep.
This guy probably worked out.
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>>41926711
This.
And doing the same thing every day all life will just fuck you up.
You need to do some weight training so you don't end up with big muscle imbalances between the antagonists.
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>>41926711
>Bobby Hull
>this guy
Get fucked
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To cut a long story short: I live in the middle of nowhere in a shitass little house and barely have room to do push-ups. Finally bought myself some dumbbells and plates, with the goal of getting huge.
Can anyone point me to a routine using only dumbbells?
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You're probably better off if you started a calisthenics routine and used the dumbells for accessory lifts or as progression to the bodyweight exercises.
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>>41925994
Sounds good to me. Is there any routines for that you're familiar with?
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>>41925830
this is a good one
Anonymous
Girl fitness > Boy fitness 2017-06-25 12:18:00 Post No.41923594
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Girl fitness > Boy fitness 2017-06-25 12:18:00 Post No.41923594
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Girl fitness > Boy fitness
Anonymous
2017-06-25 12:18:00
Post No. 41923594
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So buzzfeed has proven it again, girls have it always harder than man. Just look at that intense workout and none on that males is able to do it.
Just accept it, female crossfit/pole dancing/Ballet workout is so much harder and girls have it a lot harder than man.
https://www.youtube.com/watch?v=WLT9k8BbOIc
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>>41923594
>first scene
>white girl with nigger boyfriend
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>>41923594
>kipping pullups
I trained in a crossfit box for a bit during a stay in Spain and the people were great and super friendly but goddamn, those kipping pullups triggered me every fucking time. They always mired my OHP though. That was cool.
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/FPS/ Fat People Stories
> Be me
> Teach elementary school
> Have female landwhale coworker
> wears a "I'm not fat I'm fluffy" t-shirt
> Whenever kids ask about it she lectures them on "healthy at every size" bullshit
> Can't just stand idle while she spreads toxic fatlogic to kids
> Pull her aside and tell her what she's doing is wrong and why
> She gets super upset and defensive, says she is gonna report me
Fucking fatties I swear to God.
46 Posts / 16 Images
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>>41917867
its kinda hot how she can be so fat with no cellulite or stretch marks
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>>41918161
Its interesting at best, but makes me want to squish it.
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>>41917867
Usually morbidly obese people disgust me, but I find this webm very cute for some reason.
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anyone have a weighted vest? What should I look for/avoid?
Any recommendations? Preferably one with velcro to show off my autism
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>>41931173
If you run with one of these on you can say goodbye to your knees.
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dont be brown when youre wearing it desu
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>>41931173
If you want to work out your legs, lift at the gym. If you want better cardio, run faster or longer. Weight vests are a meme
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How do you get the motivation to lift?
>tfw just skipped another workout
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>>41931017
I was diagnosed with low testosterone and put on TRT
Now if I feel like skipping a workout, I can think to myself
>"you have literally zero fucking excuse not to be making it right now"
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>>41931017
I don't understand you people. Literally no fucken motivation to do anything but cry to themselves. Congrats being a prisoner to yourself. A real hero indeed.
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Motivation is useless. What you need is the smallest amount of dedication and discipline. If you skip gym days you're a fucking weakling
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Why are poojeets so fucking awkward when it comes to lifting and life in general?
>be at gym
>skinny poojeet using curl rack for squats
>wearing tight fitting skinny jeans
>70lbs on bar
>goes down 2 inches then goes back up
>rinse repeat
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because their culture is very old rusty and they are tought to smile trough the pain.
this led to the issue of poor life while tricking the mind to think its happy
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>>41930735
hahahahahaah
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>>41930267
Arranged marriages mean men are being raised by men who didn't court the mother so it's not a skill that is passed down
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>walk into gym in 2011
What's playing?
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this was 6 years ago :O
my old bones ache
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>I get it crackin like a bad back
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>>41929780
NEVER MIND I'LL FIND
SOMEONE LIKE YOOOUUUUUUUUUUU
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/fit/ ideals
Post yours and rate, we should also give each other tips to help one another hit our intended goals.
31 Posts / 17 Images
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>>41929643
I personally need help in the fashion Department I'm starting to lose weight and I'm starting to fit into some of my older clothing say the least and some of it's getting ruined of the smell of mildew or they're just too big or still too small where do /fit/ shot back.
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>trap doms
23 Posts / 11 Images
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>crap doms
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>>41929508
did someone say traps?
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>>41929645
Is this the future of /fit/?