Anyone here bigger than me? i bet 100 bucks im the biggest guy on this forum! LOL!
>>42021999
waste of trips
sage
More evidence tripfags are the fucking worst.
Nice bf % fat boi.
also
>upright rows with a bar
kek
>>42021999
Do you compete?
Or are you just big Fer nuthin'?
>come home from gym
>nice cold shower
>nice fat bowl
nothin better
>nothin better
Except you kyssing
>>42021756
.t DYEL
>>42021756
>arrive in my safe (non refugee) apartment after a fine muscular stimulation session
>bathe in hot water, modern day moisturizing and fragrant soap, and dry off with a high % cotton towel
>fix myself a bowl of kidney beans, white rice, ground turkey beans, and low sodium herbal pasta sauce
I'M BETTER.
So I noticed that alot more guys are starting to shave their pits, is this slowly progressively becoming the norm.
>>42021754
I trim mine like once a year when it gets hot.
I trim mine to a pretty short length with beard trimmer because putting on deodorant through 3 inches of hair is annoying, it burns through stick so quick
I wax mine
the thing is I have very low pubic hair that looks like a budding teen. So instead of just having it, I just get rid of it. It takes about two months to regrow. Kinda like how some people shave their entire heads instead of just having that huge bold spot.
If given the opportunity, would you actually drink breastmilk from your girlfriend/wife and use it as substitute for cow milk?
Be honest, would you REALLY be down for that?
For gainz or just cus'?
Yes.
>>42021629
I drank my wife's breastmilk for a year when our kid was born. Made her crazy horny. Didn't have that effect when our son did it. I didn't notice any difference in gains. I didn't particularly enjoy it either, but she like it so I did it.
protein is wrong it's actually 17g according to myfitnesspal
What does /fit/ consider the absolute best isolation for back?
>>42021484
elbow pulls down and out.
Deathlifts.
T-bar row is overall the best.
Does the majority of /fit/ abstain from it? For those who do drink, how do you decide what to consume in relation to nutritional content? How often?
>>42021454
I decide what to drink based on taste. I'm trying to gain ~10lb but I also run a lot so basically my diet is basically "eat as much as I want as long as it's not just pure fat or sugar"
>>42021454
I have never drank and probably never will because of family history of alcoholism and not wanting to go down the path.
It's a little tough in college with how much of a social activity it is, but I still think I'm making the right choice in the end.
Any other /fit/izens with similar stories?
What are some things i can do to keep me from eating? I sometimes eat when im bored.
>>42021309
keto, eating requires effort and you don't get hungry
>>42021309
Workout more
>>42021318
That's a lie but aight.
day 2
>>42021180
3 years of lifting, I lost all my fat through keto, and did 3 month cut/bulks. I stopped one of my cuts early for a big party/event and got back on the carbs so my muscles were all juicy and bloated even though I was lean as fuck, all the bros were calling me adonis, and women (including my ex) were trying to fuck me.
I kept lifting from there though and the better I looked the less loyal and more snake like all these bros ended up becoming.
>>42021185
fpbp
in real terms, I'm looking to increase my strength : bodyweight ratio and will ideally not gain > 20 lbs in the process of building muscle up to wall supported plance/maltese pushup tier
the muscles themselves are getting more defined with acceptable size gain
>With body weight exercises I can hit every major muscle group 7 days a week with push ups, dips, pull ups, ect
>With weights I can only hit every major muscle group around 1-2 times a week
It seems to me like I can build more overall muscle with body weight training than going to the gym.
who gives a shit what you do m80, resistance training is resistance training
>>42021067
>>42021067
why not do both
/fit/, give me some motivation. I just finished a 12 hour shift working in a warehouse. Help me get through a workout.
>>42020797
Needing motivation from external sources is a female trait your only motivation you need should be the improvements you see in your body.
>>42020797
Exercising consistently helps to promote mental health and acuity and physical appearance, which you will need if you want a better job than working in a warehouse.
>>42020797
Why are germanics girls so degenerate and inmoral?
Romans said germanics girls were very promiscuous and look at them now
Even after civ they are still trash whores
>his max bench is only 2pl8 1 rm
>>42020692
who cares
>>42020692
depending on age, 2pl8 for 1 rep is better than the majority of normies so who cares?
>>42020818
It's not even dependent on age, fatties come in all ages
Why are the percentages of male and women who participate in fitness so different?
@7:11
https://www.youtube.com/watch?v=t7bouyHNJ8o
Because women don't need muscles to be attractive.
>>42020782
they need good genetics, the right proportions, and a good diet/life style.
if they dont have those, yes they need to go to the fucking gym.
>>42020799
the right fat proportions*
Serious question here, If I lazer remove my pubes will my body divert the energy and nutriants sent to my pube hair to my receeding and thinning hair on my head?
>>42020531
>>42020531
>>42020531
Oh boy another existential crisis for me today thanks OP
S I P B O Y S assemble!
>>42020493
Stale ass meme nigga
>>42020698
yall memes stale
Energy drinks are just another jewish trick. I blacked out today from my heart not being able to energize itself
/fit/ what is your standard of a chubby girl posting a pic would help? I need to know to see how different chubbyness is for fitizens
>>42020352
30% max is chubby.
The difference between 40 and 45 on women is huge, holy shit
>>42020497
Look at 30% male vs 30% female, something is afoot