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>his max bench is only 2pl8 1 rm

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Thread replies: 29
Thread images: 9

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>his max bench is only 2pl8 1 rm
>>
>>42020692
who cares
>>
>>42020692
depending on age, 2pl8 for 1 rep is better than the majority of normies so who cares?
>>
>>42020818
It's not even dependent on age, fatties come in all ages
>>
>>42020818
>training to be slightly better then average
>>
>>42020692
go away sanford
>>
>>42020844
>2pl8 is slightly better than average
Dude, most guys can't even bench 1pl8
>>
>75lbs bench

I can't wait to hit 2 pl8 desu
>>
>>42020692
>only rep 120lbs
J*U*S*T
>>
>>42020692
did 150 kg for 10 today, rebounding on tren is pretty fun desu senpai.
4 plates for 5 is the goal
>>
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>>42020692
>tfw it's not even 2 pl8
>>
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>>42020692
>just put up 285 5x5
>still feel weak
>>
>>42020938
I'd say the average male gym goer could do at least 135. Then they tell people they did 2 plate.
>>
>>42021149
Can do 2 reps with 185lbs and i only have 3 months, with 5 months i think i will hit 2pl8
>>
>>42021042
aye i was sitting around there about three months ago, up to 145 you gonna be ok
>>
Serious post, I haven't been able to rep anything over 115. I've been lifting for a little over a month and have been stuck at 115 for like three weeks. Wtf, /fit/?
>>
>>42021839
Eat more sleep more watch your form
>>
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>>42021817
Not the guy you replied to, but this made me hopeful. Thanks man.
>>
>>42021177
the average male gym goer cannot do 135 to start. give them about a month.
>>
Just started the gym 2 months ago and only got my routine down a little less than that, can barely bench 100lbs nigga, luckily my gym is mostly full of old people on oxygen tanks
>>
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>>42021230
>2 reps at 185
>thinks he will hit 225 in 2 more months

the sheer amount of delusion in this post.
>>
Been lifting for a year and a half. 5RM is 185, 1RM is 205. I hate myself.
>>
>>42021881

I'm the guy he replied to

We're all gonna make it
>>
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>>42021965
We're all gonna make it brah.
>>
>>42021230
Maybe if you super bulk another 20lb in that time lmao.
>>
>>42020692
I lift for 1 month and i cant even bench 50kg feelsbadman
>>
>>42020692
> Caring about some arbitrary number just because it's 2 plates on each side
Jeez, who gives a crap? The only thing you should be concerned with is making progress, avoiding injury and how much you can lift relative to your body weight. I bet if they made a gold-colored bar that weights 50 lbs instead of 45 so the total rounds up to 230, you'd all be aiming for that and come in here proudly proclaiming "I hit gold today brahhhh!" like an autist who caught a shiny Pokémon.
>>
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>tfw cutting and all your lifts are stalling, if not going down
>>
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>>42020692
>he hasn't taken the low-weight pill
Thread posts: 29
Thread images: 9


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