Archived threads in /fit/ - Fitness - 1836. page

>>42013018
>think squat
>deep deep

>>42013152
deep derp

>>42013157
squat drop

When you have the authority to be called sir.

when you gain the respect

you might be in your 50s and if you will act like an idiot people will call you idiot

I first got called sir at 19 while working as a sales manager.

shit startled me.

but in usa, unless the person is an obvious juvenile, like near pubescent, you'll hear sir in a customer service capacity all the time.

>>42012167
Do curls and literally nothing else.

Cernovich is a complete moron.

Get better idols.

>>42012167
Imagine having no traps. Seriously imagine it. What fucking routine is he doing to somehow entirely miss traps every single day?

send him your dick and say "nevermind decided to fuck a different guy"

>>42012069
Fucking savage

>>42012069
This for sure. Please deliver

but i'll look so gay

>>42011925
this. my wife has been lifting for about 2 years and i'm trying to get her to do more of these but she says it hurts her hips

>>42011990
Do you really want your wife to do these with a 100% chance that it'll garner the attention of other men? Are you into that stuff?

>>42011744
cuz a woman touches me this way and not any other way.

The better question is why he's getting a spot for dumbbells.

>>42011816
So she can help him get past that last bit on his final reps?

>>42011740
No, you need to eat.

>>42011748

I do eat. I'm hooked on Mexican food and soda. I'm trying to say, it's better than being a fatass right? I'd look like a strong fat guy instead at the very least.

>>42011788
Dont drink so much soda and minimize rice. High fructose corn syrup is Belzebub's piss.
Buy taro powder, God tier source of high quality carbs and starches. It is Odin's dandruff.
Get plenty of vitamin D, K, A, and E. Careful with the K. It can be very toxic in excessive amounts, even if only alightly excessive. Magnesium and calcium are advisable. Drink coconut oil and eat lots of butter and eggs.

>>42011674
probably cause you'll look bad without a shirt on

>>42011674
Chest, lats, and traps are just as important in making a shirt look good.

>>42011731
This.

I definitely neglect my quads though. They'e the "glamour muscle" of women and autists.

>>42011641
If aiming for natty 8+ years and consistency, good diet and good sleep + genetics.

If on gear probably 3 to 5 years.

gl faggot
/thread

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>>42011672
>that guy who missed the point of this thread

Couple of pushups everday will be good enough

they don't exist

>>42011568
No.
I want a hot dependent straight fertile young woman who is smart but follows my every word.

>>42011568
>>42011581
>not wanting a mommy gf
>he doesn't /ss/+gomad

>>42011524
plz post more

just do it yourself, it isnt hard.

>>42011524
I only monitor how fast my heart rate goes to know if I should rest more when doing heavy workouts. And when I'm jogging just to tell how hard I'm working.

And post more.
Daddy likey.

>>42011534
>>42011550
I don't have more, but I think it's some camgirl. Not really sure I was drunk when I saved it. But that's basically what I'm thinking, using it to see how much I need to rest and whether I need to do more. Seems like a really good tool for cardio

Burning in fake natty hell

>>42011494
Fake natty? He looks like he DYEL as fuck

>>42011427
Idk stopped paying attention toon after his weak act programs suggested paused deadlifts

That's like ordering a SnapBack assassination on yourself while you visit snapcity during snap week

>>42011108
>not one of them has big legs

/fit/ btfo

>underwear model
>have a major birth defect on your chest

he pretends he made it every day but he really didnt

>>42011108
that poor guy at the right

post pics

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>>42011088

My BMI right now is 18,1. It's a record, I never had this weight before.
I hope so much achieve the normal weight to see how much different people would treat me