>low fat diet
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>diet
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>low protein, low fat, high carb diet
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Premature ejaculation as soon as my dick tries to enter the vagina. Is this normal for a virgin to experience? Could I try getting a bit drunk or high? Kinda worried I won't ever have normal sex.
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How are you a virgin if you know you cum right before penetration? Didn't you just get hard again and fuck
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>>42024385
just pull out before you cum and eat her out then insert again when your dick doesn't feel like it's about to cum. you can even tell the gril what you'r'e doing if you feel ok doing so, if not just pretend like you're trying to tease her
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Opposite problem here, the first two times I had sex I never came and when i followed through with the whole thing recently it was only because I spent five minutes at the end jacking off into her face.. any advice?
At gym right now. I'm a skinny noob, do I stick to machines or push weights with the big boys?
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>>42024368
>stick to machines
kys
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get some creep shots of that hunk there unf
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>>42024368
First: there are two cases to use a camera in the gym
- to check your own form
- to make photos of squatting girl's asses
>started lifting again 2 months ago
>adding 5lbs to my excercises every 1-2 weeks, 3 at most
>except for dumbbell curls
>tfw just realised my form is so bad it's literally doing nothing to make my biceps stronger
>have to drop the weight down to an embarrassing amount to do it properly
Can someone just put me down already?
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>>42024295
why are you doing dumbbell curls in the first place?
Best biceps exercises in order of effectiveness:
>high rep bodyweight chinups
>weighted chinups
>POWER GAP
>strict properly executed barbell curls
>POWER GAP
>everything else
>POWER GAP
>dumbbell curls
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Who gives a fuck? Curls aren't a competition lift, so if you're only concerned about the weight you're lifting thats your ego talking.
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>>42024306
Oh god lol.
>muh chins for biceps
I guarantee you have shit arms.
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>Seagull keeps attacking me on my morning walk
How do I defeat these flying testosterones?
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>>42024188
https://youtu.be/Uhjg4DDPXL8
>video related
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*blocks your path*
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My mum grew habineros when I was a little dyel and thought itd be funny to trick them into thinking it was a chip. It was for a bit, then we felt bad. They probably died. So to answer your question, seagulls like white people, are weak against food with spice.
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is this the female equivalent to GOMAD?
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It's the only right way to GOMAD
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>>42024145
soymilk kills your gains, no matter how much you want to imagine chugging semen.
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Stop rubbing my nose in porn constantly. After so many years it gets distasteful.
Anonymous
best bodyweight routine? 2017-07-04 07:53:36 Post No.42024072
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best bodyweight routine? 2017-07-04 07:53:36 Post No.42024072
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http://imgur.com/3nHewpT
lmfao "80 punches"
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>>42024072
Not that one. Not anything close.
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bump
>tfw smoking 75 cigarettes a day
anyone here managed to quit smoking cigarettes?
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>>42024008
That's fucking disgusting
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Yeah, stopped for a while. Anxiety and other mental problems came back, so I started again.
Just stop to try it out.
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>>42024008
How did you start?
Anonymous
What type of meditation actually produces the best health benefits? 2017-07-04 07:40:00 Post No.42024002
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What type of meditation actually produces the best health benefits? 2017-07-04 07:40:00 Post No.42024002
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What type of meditation actually produces the best health benefits?
Anonymous
2017-07-04 07:40:00
Post No. 42024002
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>>42024002
Fuck, this makes me want to MADMILK
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Honest query:
>Would you drink the milk of a 7/10 if she was into it?
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>>42024002
imagine having a big titties gf to do madmilk with lads
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How can I get a back like this? Back is currently shit.
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>>42023750
I can guarantee that that dudes back was sculpted by rack pulls and cheat shrugs
You cant overload those muscles without those movements
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heavy weighted pullups and heavy rows
or be black
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>>42023750
be in prison.
How can fat people accidentally eat 4000 calories daily? I started using MyFitnessPal to keep myself honest when bulking and I have trouble hitting 2700. I feel like bloated shit right now.
I know that fat people have as much difficulty not eating as I have with eating to excess, but seriously. Not eating is so much more convenient.
Also, what bulking foods are good? I've been trying to supplement my normal eating with a shitload of peanut butter and milk, but I can only eat so much peanut butter.
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Bigger more stretched out stomach muscle
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>>42023664
3 donuts and 2 sodas is 1300 calories.
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>>42023664
Difference is: you're probably counting macros, trying to avoid too much fat, eating loads of protein. Fat people just stuff their faces with everything in sight, so it's easier for them to consume 3000+ kcal in a few sittings. Plus, they snack a lot, which ofc helps.
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redpill me on canned tuna and rice
>low cal
>high protein
what am I missing?
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Nothing, keep eating it
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Mercury faggot, enjoy your gyno
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good stuff
add broccoli in there
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Should deadlifts be officially renamed the "Virgin lift"?
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>>42023522
>>42023522
digits confirm PRAISE KUK
but honestly no, Johnnie Candito built some pretty cute buns and titties doing them
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>>42023522
absulutely. thanks to the internet and plebbit, dyels and wimps have flooded my gym where i squat and curl. now these kids are taking my bar and just.... picking it off the ground? fucking cringey.
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mfw a nano baller virgin lifts near me
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Who would win in a fight, /fit/? Who has the best aesthetics?
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>>42023457
nigga u a bitch
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>>42023457
Mark Hunt would easily beat that fag.
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>>42023496
https://www.youtube.com/watch?v=6ZbXaf5lD80
never metapolitically. fuck i love tgo so much
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>take two showers for the day
>spray pits religously
>shave off smell trapping armpit hair
>still smell like critical body odor after a few hours
what good are these gains for mates if i smell like a rafflesia plant? What really helps with scent? any tips for SS (starting scent)
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I have hyperhydrosis and nothing fucking worked, the prescription strength stuff at the store did absolutely nothing even when I caked the shit on.
This is the only thing that's worked for me. It burns like fuck the first time you use it but you wont sweat at all.
https://www.zerosweat.com/products/zerosweat-stops-excessive-sweating?gclid=CKfLk-n27tQCFYO6wAodExAFgQ
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>>42023465
It seems something that completely closes your pores. For how long did you use it? I'd expect problems after some days of use.
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What do you eat OP?
I sweat a lot too, but it does not smell bad. However, when I eat shitty food, you can literally smell it.