What are some things i can do to keep me from eating? I sometimes

>>42021309
keto, eating requires effort and you don't get hungry

>>42021309
Workout more

>>42021318
That's a lie but aight.

Drink coffee. It suppresses your appetite and increases your metabolism. You can even use caffeine as a workout supplement.

>>42021309

Try not eating.

>>42021318

So basically he will stay fat

>>42021309
drink more water. Sometimes people eat when they're thirsty, because most of your water actually comes from your food.

>>42021309

masturbate

>>42021318
Ketofaggotry is a cult. Take everything ketofags say with a grain of salt. Same for crossfitters and vegans.

>>42021309

DMAA

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6KB, 275x183px

>>42021379
It also fucks up your magnesium levels which are far more important to building muscle than drinking coffee.

>>42021309
Meditate. The root problem is that you consider eating excess food an acceptable alternative. Teach yourself the state of mind that can enforce "There is no alternative to this diet".

>>42022633
>Keto
>Crossfit
>Vegans
One of these is not like the others.
Hint: it's not the one that claims that ditching carbs has magical fat melting properties when it was calorie restriction
Hint 2: it isn't the one that claims to have reinvented the wheel and that the ultimate way to train is cardio weightlifting
It may or may not be the one that states that there is literally no nutritional benefit in eating something with a face. That's not a claim, it's a fact.

>>42022683
could you explain this a little bit more?

Is it just that I don't understand emptiness?

>>42022727
>there is literally no nutritional benefit in eating something with a face. That's not a claim, it's a fact.
Oh? Post your body, vegan.

>>42021309
masturbate

Cigarettes

Or gum if you don't want cancer

>>42022727
What are you a faggot?

I heard that chewing gum reduces sugar cravings but I can't confirm that 100%.

>>42021309
everytime you get bored, you open /fit/ and shitpost as hard as you can