Archived threads in /fit/ - Fitness - 1717. page

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>he uses plates instead of chains

>>42121885
This literally happened to me this morning
are you that dude that was stretching on the floor in front of me?

>>42122476
nah man, I got back from the gym a little while ago

I feel u though sometimes I see posts like these and I can't help but feel like it's about me, despite the chances of that actually being the case being so low haha

>>42121837

>1700 kcal goal

L O N D O N

>>42121837
when will they learn

That diet is fucking SHIT
>muffin
>protein bar as a meal
>FUCKING PIZZA
>creamer (bitch)
>alcohol

>>42121632
BBC

whatever mommy buys

>>42121632

Canned Tuna/Salmon/Haring
I can eat that shit forever and I can't stop

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>>42121558
I'm a gay nigger I know.

>>42121546
Dude you can't just openly insult manlets we need them to wageslave and raise our kids

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>>42121546
>veggie options

Ya blew it

Now it's going to be full of lanky vegan dips

>>42121546
I can't believe you actually took time out of your day to make a shitty poster, post it to a post, then post the pic to a shitty website.

You are worse than a fucking manlet

>>42121442
Better to be a muscle manlet than a fat manlet.

Not if you're a curlbro. Only thick legs give an impression of you being shorter than you actually are.

>>42121442

may as well make this bait thread into a real one

do some manlets here actually see as having more advantages in comparison to disadvantages in their lives by being short?

in all honesty, except not having the possibility to hit on every bitch out there, so far, I have seen a lot of disadvantages tall people have

>be shorter
>fit everywhere
>no shit posture
>no back problems
>guys not wanting to fight you all the time
>putting on muscle a bit easier

During my semester abroad in China, I even noticed almost every taller person complaining about being too tall all the fucking time due to the metro being made for relatively short people

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>>42121367
it upset you so much that you had to take a picture. sad!

looks like the walle movie

>>42121384
I don't think OP is upset, are you this desperate to add that stupid meme

Kill yourself for falling for the manlet meme. 5'10 and above is fine

manlet meme is stupid
Just be yourself and you'll find the right girl

>>42121169
you insercure fuck, nothing matters for you. Godamn soullet
you goddamn wet towel, limp person

Also macro rates. I read from studies that the optimal amount of the macros are:
protein: between 1.2 to 2g per kg
carbs: 4-7g per kg
fat: around 1g per kg

>>42121089

I like Quinoa because it has the same texture as ground beef, so you can make taco meat or chili or whatever with 1/2 beef and 1/2 quinoa but it tastes like you're just eating a mountain of meat.

>>42121089
Where's the part of the diet about larping as nazi's and losing your women to foreign men?

it was probably prescribed by their doctor, for low test. Are you this new?

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>>42120720
>buttock
Fake and ghey, nobody says fucking "buttock" in casual conversation

>>42120740
It was the best translation from my language I could think of using

t. not from the us of a or yoookay

I mean technically you would lose weight and get more than enougy protein, but you would be unbelievably unhealthy in the long run due to eating only one type of food for weeks on end. Plus I guarantee you would get sick of it within a week and end up pretty deep in the hole since whey isnt cheap.

You guys really help perpetuate the "dumb gymbro" meme

liver failure.

on the bright side you'd have some alpha farts.

Just finished school about a month ago with a degree in electrical engineering. Used to be really into lifting 3 years ago but gave up when school got more difficult. Actually had reached 1/2/3/4 and lifting was one of the few things that made me happy.

Declined a job bc it would be 90% travel and I want to fucking lift and get into a routine. Now I can't find anyone who will give my resume a second look. Feels bad, but I fucking love the gym

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Been lifting for 9 months, gained 20kg bodyweight from 70 to 90. I'm 189cm.
Been doing it consistently except for these past 2-3 weeks. Recently got a gf which is taking up some time
Going into army in 3 weeks, been prepping with cardio. But I've been slacking.. feels bad but I'm positive I can make it

Lifting was the best choice I ever made. That and quit drugs and porn. 1 year after that I aquired a cute gf who wants to move to the countryside and have many children. Thanks /fit/

>start lifting

>oh boy really need to cut 25 pounds

>vastly improved but clearly need to cut another 20 pounds

Fucking Christ, was probably well north of 30% BF but it distributed well enough that I didn't look like it at all. My strength gains are stalling hard and I just want to get this cutting shit done with.

if you can deadlift 620lbs you already bane mode nigger

>5x7 620 lb deadlift
>no rest days


Holy shit

>>42120391
If you do this you will die

Also
>off day
>20 mile run at 4:50 per mile

>>42120283
>/soc/

You do not want someone from /soc/ trust me

>>42120283
>never been on /soc/
>decide to check it out
>go to catalog
>Hairy Girls General thread
>close tab
yeah, i wouldnt trust anybody on there

>>42120241
>I have learned
No you haven't

>>42120241
That is the saddest shit I have ever seen

This is so sad I couldn't even read it all. Please neck yourself tonight