Archived threads in /fit/ - Fitness - 999. page

water fast? that sounds like the dumbest shit ever

The only time you should water fast is if you're trying to cut weight for a fight. If you're trying to lose actual body weight you need to be hydrated.

Fasting? What are you fat?

Only if you started working out on the third day of a waxing moon. Started during a waning moon? Forget it. Has to do with the tides

>>42411596
Thank

>>42410353
Simply do not cut hair for long time

Probably regretting his life, like most days. He probably has one of the longest rap sheets in Hollywood, he's been in and out of jail like 8 times

>>42410234
I would avoid eating pussy as to avoid oral herpes. Cum on her face, request mommy play, cum while looking at a picture of her son

>>42410234
Are you implying that you're a wizard?
Or that you would have been a wizard if not for this date?

Tell her you love fucking up the economy for the generation that comes after you.

will get her wet 100%

you need to be holding drugs that is a draw for women to come back to your afterparty (probably just your apartment)

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>>42410196
God damn chads

lift

>He hasn't been doing neck curls

>>42410140
Here is a couple resources that may help with the neck

https://www.youtube.com/user/machinelandtv
https://www.youtube.com/watch?v=TA34rzYzmOY
https://www.youtube.com/watch?v=UDwhTAHq5i0
The neck seems like an underrated in training.

Has the braphog gone too far?

>renovations
>You come back and everything is exactly the same except the dumbbell rack is moved to another wall
My gym does dumb shit like that.

>Gym closed for renovations
>You have a home gym

>>42409977
I'm 24 and i've started hiking op

no troll, does chronic bike riding for long periods at a time have an effect on your testicles?S

>>42410010
Good job, I do hiking sometimes too, lots of fun to be with nature
the only problem is it's hard to put it into a daily schedule

>>42410012
On long rides you'll want to get out of the saddle every few minutes anyway, just to stretch out a bit. On TTs most of the pressure is on the thighs.

>finals monday
>haven't even begun studying

WAKE ME UP

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>>42409926
PRAY TO LORD RONNIE AND YOU SHALL RECIEVE WHATEVER YOU WISH

>>42409801
yes
looking p. big to me brah

>>42409801
would it hurt if we take it out?

>>42409866
i suppose it would, yea

>>42409671
You forgot that we're all very hung

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u wot

>>42409671
5 years, 6'3"@205, 15%/1000slbs club at least, can cook ok, accounting student, only 4 partners and one serious gf @ 25.

Electrolyte imbalance maybe?
Seems possible on an extreme cut you might fuck your ticker up.

Flab. Also if you do it by cutting a ton of calories, when you go back to eating a reasonable amount your body will start to gain weight because it's used to not having a lot and doesn't know what to do with the excess at first.

>>42409532
The toll?

Boogie blacked, confirmed

>>42409532
He has obamacare. He got his weight loss surgery. Do you think he paid for it? No, we already did.

>>42409532
fuckn americans and there bottles of water
use a glass ffs stop killing the environment

With practice I dont see why you would not be able to.

Can't lift your way to locate a 90mph fastball on either side of the plate.

Former college pitcher here. I could throw 90 but my fastball was usually 85-88. I was 6'2, 185 pounds in college. We basically only did squats as far as compound lifts go. Strong legs and core were essentially. You have to neglect shoulders too because if they're too large then you will have problems with the rotation and become prone to injury. My squat was only in the mid 200s and I had an excellent core. Worked out only 3 days a week.

The gym is necessary but more important is your fundamentals as a pitcher. Make sure you run too, at least a couple miles 4-5 days a week because endurance is HUGE for pitchers. I didn't lift a single bit in high school and I could still go out there and throw mid 80s, touch on 87-88 on a good one for 6-7 innings.

But tl;dr the lifts you want to focus on are squats, a bunch of core exercises, and maybe some tricep work too. I don't really recall a lot of arm lifts that I would do.