Last thread was on fit lit but seems like it's no more (was great desu)
Share your uni and find other people from it
Usyd
>>40920108
What a cancerous shithole.
Fuck off Chang Li Fat of the Zhou province.
University of Hull. Both university gyms are awful. One is old af, atmosphere is terrible. Other is state of the art but no barbells and full of girls doing cardio. I use the newer one all the same.
>>40920148
Wew
old one is kill
4 year progress, not as much progress as I'd want but still a lot to go
6 feet tall went from 127 lb to 175 lb
>>40916138
Dat nip
Pic related to subject
Okay /fit/ ill be the one doing it.
Some of you dipshits can't figure out to calculate what 1pl8 is.
Its the bar + 1pl8 on each side of the bar. Its brings a total of 60kg or a whooping 135lbs. Dont' screw this up newfags.
Thats 90 lbs....you dont count the bar, you are ALWAYS lifting the bar and dont need to count it. FFS.
wrong 1 pl8 = 20 kg
bench 1 plate on each side plus bar is 3pl8.
This is why i brought this up - we all calculate it differently.
Why aren't you doing front sqaut for building abs like these?
>>40938531
1 PACK CMON
>>40938531
Because that cunt is on massive amounts of anabolic steroids and I try to stay natural.
>>40938578
>80 kg
>187
I doubt it
I am 78 kg at 185 and I look much, much smaller
Does walking actually do shit at all?
I've been walking like two hours a day for 6 months now and I swear I've gotten unhealthier. My walk involves annoying large hills so I'm at inclines for parts of them too and they still make me tired now.
What the fuck. I'm sick of this feel REEEEEEEEE
>>40938468
Hows your diet fatty?
>>40938509
Okay I eat a lot, but I'm not gaining weight. But that really shouldn't effect my heart it should stop being a lazy asshole and get with the program already.
>>40938585
If you eat shitty food youll feel like shit. Fact.
Did anyone here got from being a virgin in mid 20s to having success with women? In the last year i lost weight, got fit and got a nice job but I'm still a shut in who enjoys alone time more than socializing. I want to change that and I'd really appreciate some success stories.
>>40938197
im kinda like you atm anon, 23 yo lost weight, got lift, college performance went to shit though
also i fucked up every chance i had with women, current steem on the ground
at least daddy lends me his car sometimes...
>>40938263
Hey man we are all gonna make it eventually. I was in a christian fundamentalist family and got brainwashed with alot of guilt around sex from a young age. After that i was depressed and put on alot of weight. I'm just starting to learn about life and pull myself together at 26 and its hard ...
>>40938197
>Been friends with a guy, let's cal him D, for 18 years (since we were 12)
>All through middle school he has no interest in girl, just gaming
>In high school, gets shot down by every girl he approaches because he's skinny as fuck, like 6'1, 99lbs skinny.
>His prom date was my cousin who I had to BEG to go out with him just so he wouldn't be sitting at home playing Smash Bros on prom night
>D has been crushing on my cousin since I met him 6 years prior
>Cousin is a solid 9/10. Always have to deal with shitheads asking her phone number
>She takes pity on him and gives him a kiss at the end of the night
>He tries to pursue her but it shot down every time
>Gets depressed, flunks out of college, mom threatens to kick him out if he doesn't get his shit together
>He joins the army at age 19 or 20 (forgot which) right when America was in the thick of war with Iraq
>Gets deployed to Iraq AND Afghanistan
>Survives, has tons of war stories, gained a ton of muscles, girls flock to him
>Fucks a different girl every other month pretty consistently for the past 10 years (the past two years he said he wants to focus on his career)
>Has a good job, nice house, is still fit as fuck, army stipend is fucking ridiculous, free health care, etc.
>He actually ended up fucking my cousin and they were actually in a good relationship until she moved away
i cycled 200 miles yesterday and now have reduced feeling in my bellend
wat do?
>>40938125
Do you lift too? How do you manage gains?
Nope, I dont lift. Just cycle and distance run
Fellow cyclist here, just give it some time and don't fap. You should be fine tomorrow. Same shit happens to me on 100+ rides. Try getting a new saddle for those duration rides OP
Is this thing worth the money? 10 bucks seems a bit steep but I really don't want to go full autism with numbers ( yet ).
I just want to focus on doing rather than planning for now.
>>40938047
Get FitNotes
>>40938047
>needing an app to progress at the gym
fucking lmao just pick heavy shit up and put it back down, why do you autists allways need to overthink everything?
>>40938047
Literally just use a generic notes app and write the shit down yourself.
>come to /fit/ for motivation
>grills being posted here are bigger than me
>ashamed at first
>tfw I have a muscle girl fetish now
thanks /fit/
>>40937859
Post some girls you like.
>>40937859
I often wonder what it'd be like to fuck a muscle girl. Then I come to my senses and realize that it'd be a lot like fucking a man.
Can you imagine looking at the back while you're fucking doggy style? I'd feel like I'm in a prison scene or something.
>>40937920
What are you, straight?
>40kg ohp
>70kg bench
>70kg squat
>170kg diddly
Why has this happened to me /fit/
Mfw
you have long arms
are you built like Lamar Gant?
>>40937820
Thats..... very true actually. My family call me a gorilla sometimes
>at family gathering
>cousins, grandparents all having lucnh outside
>i really love grapes and theres a big bowl of them on a dessert table
>reach for a bunch of grapes
>my little autistic cousin shouts out "THE APE WANTS GRAPES, THE APE WANTS GRAPES"
>entire family bursts out laughing
>I go really red while several of my younger cousins throw grapes at me while screaming "GRAPE THE APE"
>Go to grab one of them
>my brother shouts out "HARAMBE 2.0!! GET SOME TRANQ GUNS UP IN THIS BITCH"
Now its a regular joke with my extended family
My hands end near my knees. I also have a big back. So i do understand.
I have a big dick at 7.8 inches yet I can't get laid. I've been described as being a "very nice man". What am I doing wrong?
>>40937706
Not KYS
>>40937706
post face
>>40937706
Make sure they see your dick BEFORE they see your face.
are you telling me.. 1 pl8 OHP is only 40kg in total?
so I've been 1pl8ing ohp for reps all this time yet my other lifts are so weak?
am I wrong or what
1pl is 60kg you fucking mong
>>40937625
lmao no, you've been doing lol1bar OHPs
>>40937635
>>40937637
ok so.. if 1/2/3/4 is how many pl8s you have on EACH side of the bar,
1 pl8 = 45 lbs
for each side, x2, = 90 lbs in total
90 lbs = 40kg
What is the absolute fastest method for losing weight? I need to lose 40 lbs in 2-3 months.
>>40937541
don't eat and liposuction
Extreme fasting and light cardio
I would probably try IF, with a very small eating window and low carb. 1 hour of steady state cardio, and 4-6 full body workouts per week. Be very careful with your electrolyte levels and make sure to get plenty of sodium and potassium.
>tfw my mom says that eating too much walnuts will kill my liver.
How do you deal being /fit/ and living with parents? For them Whey Protein causes cancer.
>In my room, minding mmy own business
>Overhear parents talking
>''Anon started measuring the quantity of food he eats. *giggles*''
S-sure thing, mom.
>>40937606
You're lucky
>"I want to start counting calories and macros"
>"WTF DO YOU HAVE AN EATING DISORDER"
>"SON, I ATE EVERYTHING AND DID 10 PUSHUPS A DAY AND GOT BUFF, ITS UNECESSARY"
>"TOO MUCH PROTEIN WILL GIVE YOU LIVER DISEASE"
>"PROTEIN SHAKES ARE UNHEALTHY"
>"HOW MANY EGGS ANON?!"
My dad is fat and my mom sounds like a tranny from smocking 2 packs a day. Fucking kill me.
>>40937520
why are you eating so many walnuts?
shredded non-sweetened coconut is the GOAT source of fats
Why isn't hex bar superior to back squat?
https://youtu.be/4C878XeabMg
>>40937473
Look at his tiny legs
>>40937483
Ehhh, he's tall and his quads are good. Big calves require a lot of work that won't help your compounds so it's whatever.
>>40937473
>watch this shit in HD fullscreen
>old guy with pumped up nipples wearing a hat
>mom walks in and sees it
>gives me pic related look and leaves the room