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Why isn't hex bar superior to back squat? https://youtu

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Thread replies: 16
Thread images: 6

File: quads-hex-bar-deadlift.gif (264KB, 201x202px) Image search: [Google]
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Why isn't hex bar superior to back squat?
https://youtu.be/4C878XeabMg
>>
>>40937473
Look at his tiny legs
>>
>>40937483
Ehhh, he's tall and his quads are good. Big calves require a lot of work that won't help your compounds so it's whatever.
>>
File: l-14156.jpg (123KB, 700x371px) Image search: [Google]
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>>40937473
>watch this shit in HD fullscreen
>old guy with pumped up nipples wearing a hat
>mom walks in and sees it
>gives me pic related look and leaves the room
>>
>>40937473
>Why isn't hex bar superior to back squat?
>https://youtu.be/4C878XeabMg
Does this help workout the abs and chest?
>>
>>40937533
Big calves are all genetics/roids.
>>
>>40938371

>tfw got the calf genetics

I win
>>
File: 1474139602284.jpg (41KB, 327x316px) Image search: [Google]
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>>40937547
kek
>>
>>40938371
Most people cant even get good calves on roids. Most pro bodybuilders have at least a little bit of synthol in their calves
>>
Scoobs is back now? I thought he was done making videos.
>>
File: 1467972520898.jpg (332KB, 798x600px) Image search: [Google]
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>>40937547
It's an image she won't soon forget.
>>
File: 1460640547697.jpg (76KB, 393x315px) Image search: [Google]
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>>40937473
>can't squat because lack shoulder mobility

What human being is this fucking dysfunctional?
>>
>>40937473
Hex bar is great for shrugs. Barbell shrugs are shit.
>>
>>40939021
mate scoobs is old, most old people have a few things wrong
>>
File: IMG_0103.jpg (658KB, 1952x2592px) Image search: [Google]
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>>40939021
Those of us dealing with injuries.
Pic related
>>
>>40939021
60yo ones
Thread posts: 16
Thread images: 6


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