Anonymous
i fucking hate my bike 2017-04-04 02:57:57 Post No.40943644
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i fucking hate my bike 2017-04-04 02:57:57 Post No.40943644
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me and my gf broke up, the car was her's so i bought a bike
and i hate it...
i have to dress as if im going on a polar expedition just to ride it to my gym. so many layers.
and they get sweaty as fuck aswell. but without em its too cold to ride.
its only about 15 minutes each way, but those 30 minutes are uncomfortable as hell.
going to the gym has now become something i hate. just the thought of going there makes me cringe, and i dont even have motivation/energy to do my best when im there.
>just thinking bout that damn ride home.
im a guy who sweats very easily. i think it is a side effect of my bipolar meds. but i need to stay warm aswell.
anyways. i have always used to go to the gym at midnight because thats when i have the most energy and i like it when im alone at the gym.
and when i get home im up to about 7am, then go to sleep and thats just how its always been. i get my energy spike in the middle of the night.
but now, i fall asleep for 4 fucking hours in sweaty clothes on the couch as soon as i get home.
with the bipolar stuff, comes a bit of social anxiety and im left with 2 options.
go to the gym a bit earlier and take the bus. (10 min walk to the busstop from my house. i cant stand the bus because of my social anxiety + i cant go to the gym later than 10pm to be able to take the bus back again).
or i can keep doing th stupid bike thing.
any advice? a stupid litte thing as this has turned my world upside down.
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>>40943644
buy a car
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>>40943666
cant afford it
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>>40943644
harden the fuck up
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My shoulders are like this I've always hated them
Can it be attractive?
37 Posts / 8 Images
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>>40943615
Do you actually work shoulders or do you just think you do?
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>>40943625
I don't work shoulders they've just always been big like that
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>>40943615
i don't understand the question
also have you considered lifting weights?
Anonymous
/self improvement/ and autism 2017-04-04 02:51:39 Post No.40943577
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/self improvement/ and autism 2017-04-04 02:51:39 Post No.40943577
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/self improvement/ and autism
Anonymous
2017-04-04 02:51:39
Post No. 40943577
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Who else here harnesses their autism to improve themselves?
>I'm 23
>obsessed with batman
>pretend I'm Bruce Wayne when I train
>also when I grocery shopping (inventive to eat like batman)
>role play as bruce wayne or sometimes James Bond at bars to cover up my miserable depressing personality
Honestly works.
Oh I listen to the dark knight returns soundtrack on repeat when I lift.
58 Posts / 18 Images
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>>40943577
I licked my moniter when I saw this pic.
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Fuck. I'm the same, OP except 2 years older
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>>40943577
>21
>Obsessed with Hitler*
>Pretend I'm Hitler when I train listening to DJ Nazi Scum
>When I go to work I work like Hitler
>role play as Napoleon or sometimes as George Custer at social gatherings to coverup my boring and retarded personality
Honestly it works
Oh I listen to Horst Wessel Lied and repeat when I lift
*note I disavow and reject racism and anti-Semitism of any kind
Anonymous
Why am I so fucking angry? 2017-04-04 02:30:00 Post No.40943356
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Why am I so fucking angry? 2017-04-04 02:30:00 Post No.40943356
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Why am I so fucking angry?
Anonymous
2017-04-04 02:30:00
Post No. 40943356
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So I have been working out for about 6 months now and recently after my workout I seem to be extremely angry and I feel like fucking destroying everything around me any idea why this is happening is it normal?
Ps I don't take roids
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>>40943356
You should probably consider castration.
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You're a beta/manlet.
Only betas/manlets get angry irrationally. Alphas remain calm and use anger only when necessary to put betas/manlets back in their place.
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>>40943356
t. World's Angriest Boy
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I don't know what the fuck to do anymore. I've been trying to do things right, as my budget allows me, but I'm not seeing nothing come of this shit. I've been eating smaller portions of meals, running 30 minutes a day, and incorporating more vegetables into my food like brocolli and green beans. But no matter how much I try, see no progress when I look at my self in the mirror. For 4 FUCKING MONTHS I've been doing a consistent diet, with a good cardio every day, but I don't see a decrease in the flabs/lovehandles. Now, I'm no hamplanet by any means, but I am on the big scale, one that I have been trying to get out of for a long time.
I'm 19, 5.10ft, and weigh 227lbs. I lost about 20 pounds over the last months, but I don't want to just lose pounds, I want to lose FAT.
>hur read the link faggot
I did. But I just can't follow some steps because it's beyond my ability to do it. I can't go to the gym lifting since I'm broke as fuck, and counting calories is just too fucking confusing to me. It all seems overwelming.
All I have to use is
>treadmill
>few dumbbells(2x12.5 & 1x15)
>and my crappy excuse of a diet
I want to be able to take my shirt off at a summer beach, and gain confidence in talking to girls. I feel like this shit is hopeless. I don't want to give up, I hate giving up, but I feel like I'm running an endless circle that will see no result in physique. How the fuck do you anons do it? Is anyone in my position? I feel like I can't go anywhere with what I got. I feel like my time is being wasted. I know I might be going about it wrong, but I can't fucking tell how to fix it. I fucking hate this shit,
22 Posts / 1 Images
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>>40943351
Green beans has alot of carbs in it. I can give you my diet.
breakfast: 1 fruit,1 serving dairy (a glass or milk or a yoghurt, an egg.
am snack: protein shake and fuel bar
lunch: 1 servings protein (two chicken breast baked no skin), 1 serving carb (1 slice of bread or a low carb wrap) 1 cup of veggies ( broccoli or lettuce or both, veggies dont matter since they are all made of water)
afternoon snack: fuel bar
dinner: 2 chicken breasts, bunch of broccoli and 1 serving olive oil. I would chop it all up and eat it in a huge bowl. 1 protein shake.
I lost 90 lbs doing this for 6months.
before starting a diet you have to cleanse your body, eat only red meat and raw greens for 3 days straight ( unlimited amount ), then you go on the diet.
Avoid salt since it makes you hungry, avoid carbonated beverages since they also make you hungry. Use Mrs Dash in place of salt ) I loved the southwest chipotle flavour on my dinner.
NO SODA OR SWEET DRINKS.
Drinks loads of water, water helps your metabolism.
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>>40943351
>counting calories is too confusing
What? Just use myfitnesspal or an excel sheet or SOMETHING. Your diet is probably okay, considering you're doing cardio every day, but the devil is in the details etc etc. I can guarantee other people can see that you've lost weight, even if it's invisible to you. When I look in the mirror I don't see any change either, but apparently my friends and family do. I just try to believe they're not coddling me.
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>>40943351
OP you lose fat with time.. 20 pounds in 4 months is pretty good and you should be proud of that acheivement.
Start doing bodyweight exercises also with your cardio to build muscle cause with more muscle means more fat loss and with more fat loss comes definition.
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This 5'7 manlet still gets more MOIST pussy than 90% of you
22 Posts / 5 Images
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>>40943342
His voice is awesome
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>>40943342
wish I had friends...
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>>40943342
Too bad he isn't funny in the slightest
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Does height REALLY even matter?
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>>40943259
My what great friends he has
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>>40943259
Yes
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>>40943259
yes anon stop lying to yourself
Anonymous
ITT: un/fit/ people you live with 2017-04-04 02:18:14 Post No.40943223
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ITT: un/fit/ people you live with 2017-04-04 02:18:14 Post No.40943223
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ITT: un/fit/ people you live with
Anonymous
2017-04-04 02:18:14
Post No. 40943223
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Discuss how disgusted you are with your roommate, sig other, or family.
>tfw roommate has no shape or curves
>tfw she thinks she has a phat ass
>tfw she downs at least 3 bowls of pasta a day and it doesn't even taste good
>tfw she just sits on her ass all day watching TV and doesn't go to the gym or do anything remotely active
>tfw she wouldn't date a guy less than 5'10
>tfw she only likes BBC
>tfw we were having a convo about fit girls and she said they looked disgusting
>tfw she takes 2 hrs to get ready just to look the same
>tfw she eats pizza 3x a week and gets some type of fast food 2x times a week
>tfw she sees me going to the gym/counting calories/eating clean/losing weight and still has no shame to being unhealthy and fat
Pic related
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>>40943223
>no shame in being fat
>values people doing better than her nil
>narcissm
>glorifies herself
That's just a woman, though.
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>>40943223
>would never date anyone under 5'10"
Should I just kms?
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>>40943223
>tfw she takes 2 hrs to get ready just to look the same
this is pretty much all girls
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you will never be able to do 400lbs shoulder dislocations
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>you will never be able to do 300lbs headslams
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>>40943106
post more injuries pls
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>>40943077
blimey, that was a close bumper hoisty
Anonymous
What does /fit/ do for a living? 2017-04-04 02:03:28 Post No.40943074
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What does /fit/ do for a living? 2017-04-04 02:03:28 Post No.40943074
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What does /fit/ do for a living?
Anonymous
2017-04-04 02:03:28
Post No. 40943074
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What is your job?
How many hours per week do you work?
What is your income?
98 Posts / 19 Images
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Research analyst
50-65
$110USD/yr
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>>40943074
Data Analyst
40
40k
>tfw joblet
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>>40943074
Currently Nothing
0/hr
0/yr
But I got accepted into Uni
And trying to get my old job at a hardware shop and work full time and actually have fun with life
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Hey /fit/, 18 year old manlet here. Grew about 2 inches this year. (5' 7.7 to 5' 9.5). Assuming my growth plates haven't closed, is there anything other than injecting that I can do to boost my height gains? Thank you.
14 Posts / 1 Images
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Injecting? What can you inject to grow?
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>>40943197
hgh
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>>40943197
HGH and test to delay the fusing of growth plates
i suddenly cant do a push up anymore. can some one fucking explain???
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>>40942998
Did you remember to straighten your arms after you collapsed them?
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>>40942998
You cut your arms off, like a good goy
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>>40942998
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What's the 6" of the penis world?
is 15cm enough?
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Probably 7 inch or something
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>below 5 in: dicklet kys
>5 in: below average
>6 in: average
>7 in: good enough
>8 in and above: doesnt even matter at that point
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>>40942975
>What's the 6" of the penis world?
6"
Is this some kind of trick question?
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If you are on a cut and have a "bad" day, is it the same thing as if you had just bulked for a day? Like, will you have built muscle instead of burned fat for that particular day, or are the calories just stored as fat?
My cut is going pretty well (3 months and 20lbs lost), but today I lost control and crushed a package of poptarts, ended up eating 4000 cals where I am cutting at 2000. Feels pretty shitty.
93 Posts / 31 Images
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>>40942847
Pic related is impossible.
6 Vertex
9 Edges
Edges must be <= 8 for it to be planar
I think?
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>>40942926
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>>40942847
Also:
poptarts don't have meaningful nutritional value for it to count as bulking.
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How does one go MC Ride mode?
What does he eat?
What's his routine?
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stop eating and don't lift
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Just live on a diet consisting exclusively of MDMA and water for a little while
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probably starves himself, run 30
miles daily and eat roaches