Archived threads in /fit/ - Fitness - 299. page

Find a girl with a smaller vag if it's honestly like throwing a hotdog down a hallway

>>42785303
Cuz I'm a white "man" i just cant compete with big blue cock >>42785303

>>42785303
What good are gains and a big dick if you are unhappy and most women can only take it after a half hour or more of foreplay and only for ten-twenty minutes.
The world is filled with cuntlets and women who're into fisting and dragon dildos yet have short snatches

I had a heart infection so it hurts to do anything that causes me any strain.

Problem for the future is that I need corrective surgery for genu valgum. That'll probably halt any training for months

>>42785251

Alcohol.

>>42785135
Weird, what ingredients? My beta alanine and creatine get mixed pretty fast.

>>42785219

Microingredients l citruline, whc beta alanine, myprotein creatine, bulk suppie caffeine.

Maybe one of these companies cut the powder too big?

>>42785135
My pwo is the same way. Just stir then gulp stir then gulp. Or you could just dump the powder in your mouth and then wash it down with water like a hardcore person.

Improved my posture a lot. Got more flexible joints and it really compliments my swimming lifestyle.

My advice is to stick to it for atleast three months. At the begining is a bit hard if youre not flexible at all (like me) but its a constant effort that really paysoff.

>>42785119
A consistent yoga practice (practicing more days than not, ideally daily) can improve flexibility, improve strength, improve balance, reduce stress and anxiety, reduce symptoms of lower back pain, be beneficial for asthma and chronic obstructive pulmonary disease (COPD), increase energy and decrease fatigue, shorten labor and improve birth outcomes, improve physical health and quality of life measures in the elderly, improve diabetes management, reduce sleep disturbances, reduce hypertension, improve blood circulation, and reduce weight.
You can start by signing up for a class at a local studio, or getting a mat and practicing at home through video instruction.
There are many types of yoga out there so some research beforehand may be required to find what you're looking for, but I recommend anything that doesn't stray too far from it's ancient Indian roots.

>>42785119
if you guys could make a no bullshit guide for yoga like with the meditation one and others that would be really cool


stuff for flexibility and strength obvs

>>42785109
You expect me to take that article seriously when they don't even have the difference between than and then squared away? Fuck off m8.

>>42785127
Nigga did you see the last line of my post?

>>42785109
https://examine.com/supplements/vitamin-d/

>>42785091
One day won't make or break you, don't let that become a routine and you'll be fine.

go do some cardio faggot

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>is a negro
>posting on my /fit/

hmmmmmmmmmmmm

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>that guy who doesn't tip the receptionist

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>that guy who wears basketball shorts to the gym

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>>42785071
>that guy who browses /fit/ on his phone in between sets

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>>42785053

Alex Jones

>>42785053

no

>>42785062
Is this the guy from house of cards

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The true king of the manlets

>>42785013
Henry is constantly in my head, screaming at me to do better.

I also have this issue. Started doing strength training and increased my protein intake and I now have stretch marks on my underarms.

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>>42784978

>>42785337

Thanks for the tip. Any idea on when to apply (before work outs, morning, etc) and if it is necessary to wait for marks to fade before resuming lifting? This may all come off as naive so thanks for bearing with me

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>>42784950
Fuck man finally a good thread comes around and nobody answers

If i weren't a dyel cunt with all my limbs, I'd help tho

Bumping with some chads

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>>42784950
Where does the prosthetic begin? Below the knee or above? Honestly heavy leg compounds may be out of the question because they would be unbalanced, you may be better off using machines for legs and then isolating core, and focusing on bench and OHP.
Get jacked as fuck dude, and then buy a 3d printed prosthetic

bumping for a real thread on fit, hopefully not larping

>>42784924

Discipline

>>42784937
Why do you have it and I don't? Why do so many have it and I don't? How do I get there?

>>42784924
Visit /fit/
Complain
Read your own comments back
Realise there is no secret
Back to trying to be disciplined

Enjoy your vent

Soreness lessens after the first little while. it actually does get easier in that regard.

>>42784899
Be sure you arent doing too much or the wrong thing. Take a day or two off, but get right back to it.

>>42784899
I'm doing a PT course right now. Because we have to be our own clients during the course I've trained 10 times this week, all high intensity sessions. I haven't had full body doms this bad for ages.

>>42784894
We go to bed around 9. I usually wake up around midnight and read or go sit and watch the fish tank. The boyfriend if he wakes up will putz around on facebook. I'll usually go back to sleep around 2

>>42785594
fuck off whore

>>42785601
sweet sweet summertime sadness.

please go to >>>/r9k/

>>42784834
>I don't have fat anywhere else.
Doubt it
Eat less

>>42784834
assuming you actually are skinny everywhere else but you have a gut, it's cause you're skinny fat. eat at a deficit for a while and lift, and slowly increase your calories over time. you look weak and fat because you have no muscle underneath to fill your frame. if you're not willing to eat a bit less and lift, you're never going to get anywhere and you will always feel dissatisfied with your looks

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>>42784844