I keep fucking failing, /fit/...what good am I if I always go to the gym and lift so hard if I can't control my diet? I fucking tried buying chicken and vegies and I get to lazy to cook in bulk...I constantly am eating fast food outside. I have big muscle but my fucking body fat percentage isn't ever where I want it..how do I fucking do it?
>>42784924
Discipline
>>42784937
Why do you have it and I don't? Why do so many have it and I don't? How do I get there?
>>42784924
Visit /fit/
Complain
Read your own comments back
Realise there is no secret
Back to trying to be disciplined
Enjoy your vent
gotta eat more filling foods. eat plain oatmeal, green vegetables, fruit, etc.
if laziness in cooking is your problem then you probably need to go thru some realizations before you actually commit. or stop being a bitch.
>>42784924
Bump, I'm not home most of the time an am unsure how to eat healthy when I'm not home,
>>42785883
are you counting calories obsessively on every tiny thing you eat?
Im losing weight and I eat at mcdonalds and pizza joints all the time. Exclusively, in fact, I don't keep food in the house at all, I am an unhealthy motherfucker. Oh, and if you don't know how much calories something is, then don't fucking eat it.
>>42785883
Discipline is a habit, you may have it in one area but not another
It takes time to develop, but one thing I would recommend is making food for 3 or 4 days when you cook a meal. Get a rice cooker (that also cooks other things), crock pot, pressure cooker, etc., these things really simplify the process