Archived threads in /fit/ - Fitness - 2120. page

I live in one of the nicest areas of countryside in the UK, and do not understand why people in my local gym do cardio when you could just go for a fucking run or buy a bike.

I mean, in a rough city it might make sense, but if you literally need to zone out to Eastenders on the big TVs they always have in cardio areas then your motivation is probably fucked anyway.

I know this isn't what you asked, but needed to vent.

As for ellipitical vs. treadmill. I would bet any difference is negligible. Probably mostly personal preference.

>>41755178
>go to the gym to do cardio
Because you can stop whenever you want and not be miles away from your home or car when you realize you don't want to keep going.

>>41755320
that's a good thing.
but that's also what walking trails are for.
Unrelated but this is a reason why I believe all movie theaters ought to be torn down for public, outdoor fitness areas.

>>41754729
Need source on op
Asking for a friend

>>41754729
That's a cut strongman look with extremely lucky wrist/ankle genetics

>>41754778
http://frenchkizz.info/

>>41754792

But how many roids am I gonna need here. Are we talking a gram of test and tren or what?

>>41754690
stretch daily

File: 1497046655275.jpg (49KB, 481x640px) Image search: [Google]

49KB, 481x640px

R E A D T H E S T I C K Y

>>41754690
>>41754695

>>41754551
What is this image?
It's pissing me off

>>41754646

I was wondering the same thing too

>>41754646
It's skinnyfat dorks at CollegeHumor trying to make fun of people who are healthy.

>>41754443
How is this in any way faster/better/more economical than simply purchasing the requisite amount of meat cooking it and eating it?

I go outside with a net and catch grasshoppers
After drowning them I leave them in the sun to dry before blending and further sun-drying

File: tits_by_nhratf-d3bbgr0.jpg (93KB, 900x563px) Image search: [Google]

93KB, 900x563px

>>41754766
Obviously we are not talking about meat here, though meat can be a cheaper option.
That being said, for a DIY protein powder all you would need is a gallon of milk and some other tools and you could make your own protein powder.
All I am asking is if someone else has tried this and if they have any suggestions, tips, or testimony about their experiences.

File: rs-225012-The_Beach_2000_15_.jpg (45KB, 700x394px) Image search: [Google]

45KB, 700x394px

Yes but some of us prefer twinks there are no heteros here tho the closeted will claim otherwise

>>41754256
Them comedy sheets are good

>>41754256
I'm just glad this isn't a fucking The Golden Fag thread again

>>41754211

Don't jerk the rope around; feel your muscles do the work. Listen to your body, etc etc...

>>41754211
>>41754698
Keep your joints tight and stay controlled, you should be fine

>>41754715
>keep your joints tight
Oh boy

>>41754013
> avoiding my pt
> still paying for classes

>>41753959
some lat pull downs that are just under your weight. so if your weight was 150 i would say do 110 lat pulls and go for higher reps, 8-12. also keep just doing pull ups consistently and you will see improvements. Don't settle for a certain amount always push for more.

lats, biceps, brachioradialis

pullup negatives, assissted pullups (machine, band, chair, ect.), inverted rows, lat pulldown, chinups

>>41753959
Start with chinups. If you can't do those either, do negatives. Start with the end position and lower yourself down slowly. Scooby has a great video on how to achieve your first Pullup.

bump /fit/

File: THHPII.jpg (7KB, 184x184px) Image search: [Google]

7KB, 184x184px

>mfw I took creatine AND pre-workout on the same day

>>41753777
>When your wife takes a picture with a nigger

File: b3ffaba06e4d91c45963991e4e5f3ae4.jpg (32KB, 390x496px) Image search: [Google]

32KB, 390x496px

Fuck off /v/
Real men roam here up in this bitch
Ain't no videogame-playin' manchildren in dat neck of the wood

File: DrMundo_0.jpg (323KB, 1215x717px) Image search: [Google]

323KB, 1215x717px

>>41753774
Idk bro but this is my goal LOL physique.

>>41753830
>Real men
>wage cucking
:^)

-more time
-your room dont smell weird

its all about it

>>41753669
>Increase in testosterone (at least initially)
>Slight increase in attracting females (not huge increase but there is a slight noticeable increase in the amount females pay attention to you which again could just be the extra T)
>Autism levels drops
>Horniess increases which can be a motivator to approach women and actually try to get laid as opposed to just beating off into a sock because it's easier
>Energy levels rise

That's really about it. You might notice different benefits especially in regards to your mental or emotional health but those vary wildly from individuals and depends a lot on how much you beat off. So a NEET who jacks it for 8 hours a day might notice a decrease in depression. It might not be the porn or masturbating that caused the depression in the first place but the fact that he was in front of the computer for 8hrs and not outside. Really just try it. I went a month and noticed some positive changes in my life. Nothing huge but enough to get em to seriously cut down on the amount of beating off I do.

>>41753669
Well you don't have the fap scent. Women can smell that from a mile away

>>41753652
not one rep you did was straight up and down

>>41753652
fuck off dumb chaseposter

>>41753652
looks good to me

>>41753635
wheres da plug ma nigga?

>>41753635
come back, where are you? i need you, hold me plz

you idiots know you can buy dmaa legally