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Is mixing marijuana and alcohol at the same time anything like heroin?
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>>42128470
No smoke first then again after and you wont get a hangover next day
Ive done this on completely empty stomachs
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>>42128470
how's the summer before 8th grade treating you, bud?
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Increases the risk of blacking out, but you sound like a pussy so that won't happen
vegan trap <3 (ID: !!/qtVBhhQVoa)
floor press vs bench press 2017-07-13 03:07:36 Post No.42128348
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floor press vs bench press 2017-07-13 03:07:36 Post No.42128348
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floor press vs bench press
vegan trap <3 (ID: !!/qtVBhhQVoa)
2017-07-13 03:07:36
Post No. 42128348
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i don't have a bench and don't feel like testing my coffee table with a barbell + my weight lol. so i've been doing floor presses. what is the difference between these two movements, in terms of muscle activation and such?
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>>42128348
nice bait
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>>42128348
You should hang yourself
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isnt a floor press just a push up?
>/fit/ guys can't be effa-
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A decent amount of gays are fit. At least that's what all the PRIDE parades showcase
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nigga looks like an oversized kid from the 90s dressed by his mom
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>>42128337
this. he also appears to be about 5'6".
Are squats a gay exercise?
If you don't have your own rack, you are just sticking your ass around other dudes at the gym. Which is ghey right? I know they are pretty much the best exercise
but still
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>being THIS worried about how gay something may or may not be
just come out of the closet you pussy.
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Romanian deadlifts look even gayer but I dont care my hamstrings are getting big
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>>42128293
You're gay
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Can anyone Red pill me on bcass? Are they worth it
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I wanna know this too. bump.
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Only if you're doing very strenuous workouts. Even then meh. You piss most out anyway
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>>42128134
If you lift twice a day like me they help you not be completely suicidal by the time its 4pm. I use amino energy just cause its got a lil bit of caffeine and its like .50/serving at costco
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Is Seto Kaiba the very definition of an Alpha Male /fit/?
>rich as fuck
>owns the most powerful and advance corporation in the world
>top-tier sense of fashion
>/fit/
>not a manlet
>man of science and technology
>certified genius
>known to have superhuman athleticism and skills
>good looking
>strong personality
>has a customized Blue Eyes White Dragon private jet
Not to mention with KaibaCorp's power, influence, and technology. Kaiba could even run every country's government and turn them into puppets if he actually wanted to.
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>>42128090
>spends his time playing cartoon games with underage kids
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>>42128164
/r9k/'s idea of an alpha male
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How to make neck gains like kaiba
>tfw when hot morning oatmeal
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>>42128002
>eating breakfast
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I used to hate oatmeal.
Now it's the highlight of my morning.
How the fuck?
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>not having preworkout and aminos for breakfast
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>start deadlift
>chicks start to work out in front of me
>feel anxious because deadlift gives a retarded look
>start deadlifting
>I'm sweating like a boar
>my glasses slide on the tip of my nose while some mist get on it
>the girl look toward me
>I can't do anything
>I have the most virgin retarded look right now
>drop the bar et dont come back until the girl left
This shit is why I do deadlift alone
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>glasses at the gym
go home four eyes
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>>42127969
Not him but are glasses unattractive ?
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>>42127984
Only if you're unattractive.
It's not rocket sciece. Put them on some 9.782737/10 dude and chicks will probably see it as a plus.
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Rate my post workout meal
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No dipshit, just eat your food and fuck off. This isn't Instagram.
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too much rice even if it's the healthy one. eat less of that.
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>>42127843
>vegetal
>rice
>salmon for protons
It's okay I guess.
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You are at the gym hitting arms when this guy steps in front of you, blocking your view of the mirror and says "might wanna try these this way" and tries to show you a better way. Wat do?
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>>42127792
Taking an authograph, I fucking love Vsauce.
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>>42127792
Mumble meekly and then post about it here
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Blaha just posted this on his IG, bragging about how much weight he's lost and how good he looks
He looks like a legit dwarf because of the perspective though
>strength training & running for 3 years
>no dimorphism
>framecel
>DYEL
yay, i've finally reached that point where i've worked out long enough to accept that an average hormonal profile doesn't get shit, & am at the crossroad between accepting shitty mediocrity & roids. Stories from those that crossed over please
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that's nt dyel m8 just cut
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>>42127717
>those legs
You look like a cookie cutter, so don't expect anything except cookie cutter results.
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You look good man, huge traps. Just cut for a month and a half.
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Is decline bench a meme?
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>>42127629
yes it's useless
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Everything is a meme on this board
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>>42127629
I asked my dad and he told me "whats a meme?"
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Is there a bigger gains goblin than bread?
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If it's white flour yes, it's generally empty calories.
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>>42127807
>Empty calories
All calories are made of macro nutrients retard.
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2 slices of bread typically has 5-8g protein and around 150-180 calories.
Slap 2 slices of low fat cheese on it, that's another 7-8g protein per slice, 70 calories per slice.
There you go, 300 calories for about 20-25g protein. It's pretty good for filling out your daily macros/calories.
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Can we get a motivation thread?
>Be 221in Feb
>Dropped to 174 last week
>Binge ate 5 pieces of pizza 6 paradise bakery cookies, had a quesadilla
>Back to 185 and feel ashamed
Help /fit/
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>>42127568
HOW
THATS SO MUCH WEIGHT
Your fucking lying to yourself, you don't just binge one day on a huge meal and gain that much, you broke, is what happened.
Now stop being a fucking bitch and go back on the cut.
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>>42127568
fuck you you fat fuck, id kill to be able to gain weight, you literally have everything nature needs to be ripped but you just ended up a fat shit anyway
GIVE ME YOUR APPETITE
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You do not need motivation, you need discipline.
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>bald guys wearing snapbacks at the gym to hide their lack of hair follicules
We do notice you know that
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That's okay, I just do it to give me confidence to approach the cardiobunnies. And it looks better on insta.
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>>42127558
>guys wearing snapbacks at the gym
these "people" should be gassed
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>those guys wearing sweatpants in 30c+ weather