Archived threads in /fit/ - Fitness - 1678. page

>>42159065
Every second stroke? How long have you been swimming?

Every third is basic, but you should aim for every 5th, 7th.

My tip would be to just keep at it.

>>42159065
The way to get better at it is to just do it. Yeah, you're gonna be out of breath but you get better at it and it gets easier.
Breathing every three (or any odd number >1) strokes is definitely the best way to do things, so this isn't something you should pass up.

>>42159099
>>42159190
I have been swiming for like 1,5 years. So I learned it as an adult. Breathing and kicking is for me by far my biggest weakness.

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>>42159059

>Flex a cep

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literally had a girl follow me around the gym the other day, didn't know if it was coincidence 10 times in a row or if she wanted me to say something

either way i said nothing did my workout and left

>>42159460
This

>>42158937
Very large differences in force and power output capacity between the different points of the pulling path
Not universally agreed on what constitutes good form (a white light rep)
Not the most efficient way to take a weight from the ground to the hip. Deadlifts are the most efficient way to pull a weight from ground to hip. CnJ is the most efficient way to move the most weight from ground to overhead lockout. Snatch is the most efficient way to move a weight form ground to overhead lockout using one hip dip only. Strict press is the most efficient way to move a weight from the rack to overhead with no hip dip. Chinups are the most efficient way to get your chin over a bar (not an Olympic lift but there are Guinness records for pullups and chinups and not for rows). Etc etc etc.
Shit exercise anyway, doesn't offer anyway that deadlifts and chinups combined don't already offer.

>>42158937
Cuz T Bars are bigger and it's not.

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how straight is your back supposed to be on bent over rows? I'm not doing anything heavy, like 60kg but I find that my back arches after a few reps

doesn't hurt but are you supposed to keep it rigid and straight like in deadlifts?

>>42158891
You gonna post a link for it or what

>>42158903
holy fuck im retarded http://www.studiomoh.com/fun/census/results.php

>>42158916
Yeah, you are. You just posted a bad link.

Never.

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>>42158861
>he fell for no fap

you realize nofap™ is just a jewish trick to get you to fuck and breed with some obese whale that you wouldn't touch with a 6 foot pole if you weren't horny, right?

here's how it works goyim...
>you do nofap™
>you get hard to obese whale
>you fuck the obese whale
>obese whale gets knocked up

now here's where the jew gets paid, in lawyer fees, taxes, school, etc.

so yeah, be a good goy, do nofap™, and remember that MGTOW is bad!

>>42158969
>talks about Jewish tricks
>supports MGTOW
K

Get taller

>>42158844
By growing an extra 12 inches.

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I'm 20

>>42158663
Dress like a spook to a press conference

Be illiterate.

Beat up potatoniggers 1xf

>>42158543
are you 38

>>42158543

>get them zapped
>prep H wipes once and theyre gone
>drink Pedialyte before bed
>why are you fucking anything less than 21?
>you should be having kids, what the fuck else are you doing with your life from 40 until you die?
>You shouldn't be frequenting establishments where the average person NEEDS to be carded. If you haven't got the clubbing bullshit out of your system by your mid twenties you need to get your shit straight
>Because they're kids, and you're not a fucking kid anymore.

Get your shit together. Grow the fuck up. Your parents aren't wrong about you.

>>42158564

this

>>42158534
Hi Nicholas

>>42159928
wow r u a hackr?

Nicholas can you BURN my anus with your BLACK cum?

Im actualy into short thicc girls ;}

>>42158611
literally a numale dicklet

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tfw 5'9 and my girl is 5'11

>>42158203
Stick with it.

>>42158203
Look into NAC and Milk thistle. Do not drink alcohol with these. Do not take either for the whole day if alcohol is going to be consumed neither before nor after. Best of luck anon.

>>42158293
Should mention if you have psychological conditions, NAC may help as a bonus but if you're already taking some sort of mental health med, then I would talk with your doc or research it more yourself for contraindications.

>being with a woman who pisses you off
Slam all the shit you want, the moment you touch her you're getting a lot of BBCs slammed into you at county for the next 18 months. Also the moment you marry her, your life is over.

>>42158086
I think the first person meant "people", not "men".

>woman is spazzing out
>breaking dishes
>run into kitchen
>"WTF BITCH!?"
>hits me with frying pan
>runs outside
>follow her
>tell her to stop acting like a retard and go inside
>try to pull her inside
>bitch hits me again
>punch twice in the stomach
>she goes on her knees
>old neighbor lady tells her to stfu or she will call the cop
>bitch finally goes inside and calms down

Bitch never touched me again lol.

I only knew him after he died.

who

>>42157978
>hails from bumfuckistan
no fuckin thanks

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>>42157841
Almost immediately, yes.

Just drank 13 beers, a carton of bleach and did whippets straight out of a diesel muffler. Are my gainz compromised?

>>42157841
You will literally develop leprosy

>>42157589
Your form is shit, or you aren't eating and sleeping enough. More than likely all three.

Don't bump this retarded shit when you're begging for help that's in the god damned sticky. Sage.

>>42157693
Why so hostile Jesus.

>>42157693
>nu/fit/